Carolina Chiropractic

Carolina Chiropractic Carolina Chiropractic, located in North Raleigh, provides specific treatments for a wide variety of

Nearly Half Kids Get Insufficient Sleep. Nearly 44% of children in the United States do not consistently get enough slee...
05/07/2026

Nearly Half Kids Get Insufficient Sleep.

Nearly 44% of children in the United States do not consistently get enough sleep for their age, and research suggests that parents often underestimate their child’s sleep needs by more than an hour per day. According to the National Sleep Foundation, recommended sleep durations are: 12–16 hours (including naps) for infants, 11–14 hours for toddlers, 10–13 hours for preschoolers, 9–12 hours for school-age children, and 8–10 hours for teenagers.

National Sleep Foundation, March 2026

One 20-Minute Bike Ride May Boost Brain Memory Signals. University of Iowa researchers found that just 20 minutes of mod...
05/06/2026

One 20-Minute Bike Ride May Boost Brain Memory Signals.

University of Iowa researchers found that just 20 minutes of moderate exercise can trigger bursts of high-frequency brain activity in the hippocampus, a region critical for learning and memory, in a manner that may enhance how the brain processes and stores information.

Brain Communications, March 2026

Managing Chronic Low Back Pain. An umbrella review of 50 systematic reviews that included data from more than 1,000 rand...
05/05/2026

Managing Chronic Low Back Pain.

An umbrella review of 50 systematic reviews that included data from more than 1,000 randomized trials found that spinal manipulative therapy and rehabilitative exercises—often used in combination by chiropractors—are effective interventions for managing chronic low back pain.

Journal of Bodywork and Movement Therapies, December 2025

Spending Time with Stressful People May Accelerate Aging. New research suggests that frequent contact with individuals w...
05/04/2026

Spending Time with Stressful People May Accelerate Aging.

New research suggests that frequent contact with individuals who cause stress may accelerate biological aging at the cellular level by about 1.5%, potentially increasing the risk of developing chronic diseases earlier than expected based on chronological age.

Proceedings of the National Academy of Sciences, February 2026

Gestational Diabetes May Set Stage for Long-Term Cardiovascular Risks. Gestational diabetes is a form of diabetes that d...
04/30/2026

Gestational Diabetes May Set Stage for Long-Term Cardiovascular Risks.

Gestational diabetes is a form of diabetes that develops during pregnancy. An analysis of nine high-quality cohort studies involving more than 4 million women found that gestational diabetes was associated with increased risks of acute heart failure (74%), myocardial infarction (63%), and ischemic stroke (70%), highlighting its potential long-term impact on cardiovascular health.

Frontiers in Endocrinology, February 2026

Cardiorespiratory Fitness Linked to Higher Emotional Resilience. In a study involving 40 healthy young adults, researche...
04/29/2026

Cardiorespiratory Fitness Linked to Higher Emotional Resilience.

In a study involving 40 healthy young adults, researchers observed that participants with higher cardiorespiratory fitness experienced lower levels of negative emotions, such as anger and anxiety, when exposed to stress-inducing images. The findings suggest that regular physical activity may help improve emotional regulation during stressful situations.

Acta Psychologica, April 2026

Musculoskeletal Disorders Common in Office Workers. Questionnaires completed by 99 office workers revealed that 80 repor...
04/28/2026

Musculoskeletal Disorders Common in Office Workers.

Questionnaires completed by 99 office workers revealed that 80 reported musculoskeletal pain, most commonly in the neck, lower back, and shoulders. Further analysis identified poor workstation ergonomics and higher levels of job stress as risk factors for work-related musculoskeletal disorders.

Scientific Reports, November 2025

Healthier Lifestyle May Reduce Stroke Risk. A recent study found that older adults who adopted a healthier lifestyle—whi...
04/27/2026

Healthier Lifestyle May Reduce Stroke Risk.

A recent study found that older adults who adopted a healthier lifestyle—which may include behaviors like a healthier diet, exercise, reduced sedentary time, not smoking, managing stress, and avoiding excessive alcohol consumption—had a 23% lower risk of stroke over the following seven years when compared with participants who maintained their baseline lifestyle. Conversely, study participants who transitioned to a less healthy lifestyle during this time frame experienced a 41% high risk of stroke.

Stroke, March 2026

Road Traffic Noise May Affect Vascular Function. Researchers at Johannes Gutenberg University Mainz observed that overni...
04/23/2026

Road Traffic Noise May Affect Vascular Function.

Researchers at Johannes Gutenberg University Mainz observed that overnight exposure to urban road traffic noise can increase stress and inflammation markers in otherwise healthy adults, leading to sleep disruption, impaired blood vessel function, and a higher resting heart rate. The findings suggest that living in areas with higher levels of nighttime traffic noise may be a risk factor for cardiovascular disease.

Cardiovascular Research, February 2026

Move More, Sit Less! Researchers from the Norwegian School of Sport Sciences report that adding just five minutes of mod...
04/22/2026

Move More, Sit Less!

Researchers from the Norwegian School of Sport Sciences report that adding just five minutes of moderate-to-vigorous physical activity per day and reducing sedentary time by 30 minutes could prevent a meaningful proportion of early deaths at the population level—potentially up to about 10% and 7%, respectively.

The Lancet, January 2026

Address

9380 Falls Of Neuse Road, Suite 101
Raleigh, NC
27615

Opening Hours

Monday 7:50am - 12pm
2:30pm - 6pm
Tuesday 7:50am - 12pm
2:30pm - 6pm
Wednesday 7:50am - 12pm
2:30pm - 6pm
Thursday 7:50am - 12pm
1pm - 6pm

Alerts

Be the first to know and let us send you an email when Carolina Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Carolina Chiropractic:

Share

Category