Back In Motion

Back In Motion Feel better, move better, live better.

Personalized chiropractic care for pain relief, mobility, and wellness.
đź©ş Dr. Brendal Epling
📍 Raleigh, NC || Se habla español

In honor of Labor Day, our office is closed today. We wish you a safe, restful holiday and thank you for being part of o...
09/01/2025

In honor of Labor Day, our office is closed today. We wish you a safe, restful holiday and thank you for being part of our community. 🌟

Congratulations to Kianie on 2 amazing years at BIM! This milestone isn’t just about the time, it’s about 2 years of her...
08/15/2025

Congratulations to Kianie on 2 amazing years at BIM! This milestone isn’t just about the time, it’s about 2 years of her inspiring us with dedication, uplifting spirit, and a kindness that leaves a lasting mark on everyone she meets. We’re truly grateful for you! 🥳🎊

Step into savings this August!👣 Orthotics up to 20% off🎓 College IDs save 15%✏️ Donate supplies (pencils, folders, sanit...
08/11/2025

Step into savings this August!
đź‘Ł Orthotics up to 20% off
🎓 College IDs save 15%
✏️ Donate supplies (pencils, folders, sanitizer & more) → get 15% off supplements!!

Stars, stripes, and aligned spines. Happy 4th of July from our chiropractic family to yours! 🎆
07/04/2025

Stars, stripes, and aligned spines.
Happy 4th of July from our chiropractic family to yours! 🎆

Your body is unique and your care should be too.At our office, we don’t rely on guesswork. We take the time to perform s...
06/16/2025

Your body is unique and your care should be too.
At our office, we don’t rely on guesswork. We take the time to perform specific, thorough evaluations so we can understand exactly what your body needs to heal and function at its best.
Because you deserve more than a quick fix. You deserve intentional, individualized care.

Most people think pain just “shows up” but it doesn’t. It builds over time, often from the 3 T’s: Toxins, Thoughts, and ...
06/05/2025

Most people think pain just “shows up” but it doesn’t. It builds over time, often from the 3 T’s: Toxins, Thoughts, and Trauma.

🧠 Thoughts: chronic stress, anxiety, and emotional tensions
đź’Ą Trauma: slips, falls, accidents, poor posture
🧪 Toxins: processed foods, environmental chemicals, and more

These stressors interfere with your nervous system, causing subluxation s that can impact your entire body.

If you’re feeling “off”, constantly tired, in pain, or just not yourself — it might be time to get checked.
👉🏼 Book your adjustment and let’s realign your health from the inside out.

Our prenatal chiropractic care focuses on maintaining proper alignment and reducing discomfort, helping expectant mother...
06/03/2025

Our prenatal chiropractic care focuses on maintaining proper alignment and reducing discomfort, helping expectant mothers experience a healthier, more comfortable pregnancy. Supporting you and your baby every step of the way.🤰

📣 Friendly Reminder 📣Our office will be closed today, Monday, May 26th in observance of Memorial Day.We’ll resume normal...
05/26/2025

đź“Ł Friendly Reminder đź“Ł
Our office will be closed today, Monday, May 26th in observance of Memorial Day.

We’ll resume normal hours on Tuesday, May 27th.

Wishing you a safe and restful holiday as we honor those who gave their lives in service to our country. 🇺🇸

— Back in Motion Team

Do you or anyone you know suffer from “text neck”? Forward Head Posture (FHP) happens when the head leans forward past t...
04/29/2025

Do you or anyone you know suffer from “text neck”? Forward Head Posture (FHP) happens when the head leans forward past the shoulders—often from too much screen time. It can cause neck pain, stiffness, and poor posture. In today’s world, we’re seeing more of younger people with double or even triple the amount of stress on their spine due to this issue. Let us help, contact us to book an appointment to get effective treatment and relief!

Late post, but huge congratulations to our March Madness winner Quintin M! You crushed it this year with some impressive...
04/22/2025

Late post, but huge congratulations to our March Madness winner Quintin M! You crushed it this year with some impressive picks. Thanks to everyone who participated — can’t wait to do it all again next year!

Don’t miss our upcoming office celebration—let’s make memories as we celebrate our 7 YEAR ANNIVERSARY on Earth Day! 🌎 🌱
04/18/2025

Don’t miss our upcoming office celebration—let’s make memories as we celebrate our 7 YEAR ANNIVERSARY on Earth Day! 🌎 🌱

03/19/2025

Good afternoon team! March Madness brackets are live, make sure to complete yours by NOON TOMORROW!

Also, the office will be closed for Spring Break the first week of April! Call or text us to get in for last minute appointments tomorrow and next week!

Address

4601 Lake Boone Trail #1D
Raleigh, NC
27607

Opening Hours

Monday 9am - 11:30am
3pm - 5:15pm
Tuesday 1:45pm - 5:45pm
Wednesday 9am - 11:30am
3pm - 5:30pm
Thursday 9am - 11:30am
3pm - 5:30pm

Telephone

+19197859191

Website

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Back in Motion Family Chiropractic Center

Doctor Brendal Epling is a chiropractor at Back in Motion in Raleigh, NC. If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website and take advantage of our new patient special.