Wake Women's Health

04/10/2026

How often do you wash your reusable water bottles/cups?

Reusable water bottles are a convenient, environmentally friendly way to stay hydrated, but keeping them clean is essential for hygiene and for reducing exposure to harmful bacteria.👇

It's important to clean new bottles before you use them. Unclean bottles can grow bacteria, fungi, and parasites that may cause gastrointestinal symptoms

04/09/2026

Read more positive reviews from our patients here: https://bit.ly/4pBdYbR

04/08/2026

Dr. Aryal is deeply passionate about empowering women through every stage of their lives. She believes that one of the most rewarding aspects of her job is building a lasting relationship with her patients, guiding them through important health decisions, and witnessing their growth and resilience.

Learn more about Dr. Aryal on our website.👇

At Wake Women's Health, our Raleigh physician, Prashanti Aryal, is dedicated to providing exceptional medical care. Get to know Prashanti Aryal here.

04/07/2026

Urogynecology is a specialized field of medicine that focuses on treating women's pelvic floor disorders and related conditions. Our Urogynecology specialists combine years of experience with the latest medical advances to provide exceptional care.

For more information on Urogynecology Services, please visit our website: https://bit.ly/WWHurogynecology

04/06/2026

Sleep disturbances are a common part of the menopause transition due to hormonal changes, night sweats, and the stress of midlife. Here are some tips that may help.👇

Menopause symptoms like hot flashes, along with insomnia, can severely disrupt sleep. Here's what you can do to give menopausal sleep problems a rest.

04/03/2026

What is your must-have for Easter lunch/dinner?

For a healthier take on some classic Easter dishes, consider these recipes.👇

Easter is coming up, and you may be wondering what you can make to host dinner or lunch. If you don't know where to start or just want a fresh twist on your menu, the following recipes are for you.

04/01/2026

Dr. Law believes in keeping her approach to medicine as natural as possible when applicable. She is passionate about Women's Health and making it a safe place for patients to come and seek help for problems that can sometimes feel uncomfortable.

Learn more about Dr. Law on our website.👇

At Wake Women's Health, our Raleigh physician, Marianna G. Law, is dedicated to providing exceptional medical care. Get to know Marianna G. Law here.

03/31/2026

Wake Women’s Health has qualified and experienced gynecologists that can provide patients with the individualized contraceptive service they need. We want to not only help treat our patients, but we want to listen to their concerns, and take them into account when helping them decide on options.

For more information on Contraceptive Care, please visit our website: https://bit.ly/WWHcontraception_

03/30/2026

Fluctuating hormones can cause rapid mood changes in menopause, including depressive symptoms, irritability, and anxiety.👇

Many women going through menopause find that their moods can change quickly. Learn eight ways to deal with mood swings in menopause.

03/27/2026

What is your favorite way to enjoy kale?

Kale contains vitamins A, C, and K that have benefits for bone and eye health. Its antioxidants may also help protect the gut and heart.👇

Kale contains lutein, which has benefits for eye health and may lower the risk of macular degeneration. This leafy green also boosts heart and bone health.