Care Chiropractic & Acupuncture

02/21/2026

The Webster Technique is a chiropractic approach used during pregnancy to support pelvic balance and comfort.

When the pelvis is functioning well, it can help create more space for baby to move and position naturally.

Have questions? Call, text, or ask us at your next visit 🤍

02/21/2026

Auto accidents can affect the body in ways that aren’t always obvious right away.

Neck pain, back discomfort, headaches, and soft tissue injuries are all common after a collision — and symptoms may appear hours or even days later.

Our office uses a combination of therapies, when clinically appropriate, to support healing, mobility, and comfort after an accident.

If you or someone you know was recently in an auto accident, we’re here to help guide the next steps.

02/20/2026

If you’ve been thinking about chiropractic care for yourself—or know someone who could benefit—send them our way. We’re here to help support better movement, comfort, and overall wellness.

📲 Call, text, or book online to schedule your first visit!

02/16/2026

What are chiropractors actually looking for on a cervical X-ray?

In this video, Dr. Sarah walks through some of the key factors we evaluate when imaging is clinically appropriate — because symptoms don’t always tell the whole story.

Thoughtful imaging helps guide safe, individualized care.

Have questions about your X-rays or care plan? We’re always happy to talk through it.

02/12/2026

💡 Did you know?

We’re open on Saturdays to better fit your busy schedule.

We’re also accepting new patients — call, text, or book online to find a time that works for you.

02/08/2026

This February, we’re offering our Valenspine imaging special for active patients when clinically appropriate.

Questions or curious if this applies to your care? Text the office or ask at the front desk — we’re happy to help.

02/07/2026

Our team had a blast running, walking, and eating at the Krispy Challenge this morning! Thank you so much to everyone who participated and donated to help our team raise hundreds, and the race thousands, for the UNC Children’s Hospital 🏥

02/06/2026

Your body is very good at adapting and compensating, which means structural changes or old injuries may not always cause immediate pain. Symptoms can also show up in areas far from the original issue.

That’s why, when clinically appropriate, X-rays can be an important part of chiropractic care. Imaging helps us better understand spinal structure, rule out contraindications, and tailor care safely and intentionally — not based on guesswork.

If you have questions about imaging or your care plan, we’re always happy to talk it through.

01/28/2026

We are beyond honored to have been recognized as Best Chiropractor in Raleigh at the Midtown Diamond Awards! 🏆

A huge thank you to our patients and community — none of this would be possible without you. 💙

We love what we do, and we’re so grateful to share it with such an amazing team and incredible patients every day.

01/28/2026

Infrared sauna therapy can be a supportive tool alongside your chiropractic care. Research suggests that it may help support healthy circulation, aid post‑exercise muscle recovery, and encourage relaxation — each of which can help your body feel more comfortable and responsive to care.

It’s not a replacement for chiropractic care, but when used appropriately it may complement your wellness routine. If you’d like to know whether infrared sauna sessions fit your individual plan, we’re here to help.

01/24/2026