Hormone Wellness MD

03/24/2025

Need a hormone healer that is a "breath of fresh air"? 💛 If you're in North Carolina, we have holistic menopause solutions that will guide you to more energy!

✨ Become a new patient by clicking here: https://hormonewellnessmd.com/

03/21/2025

🎙 ✨ Watch Episode 28: Psychiatrist’s Insights to ADHD, Focus & Brain Fog in Midlife Women

In this episode of Menopause Rescue, Dr. Polly Watson and Dr. Elizabeth Cox dive deep into how hormonal changes impact brain health during midlife. They focu...

03/14/2025

Do you want better sleep? Less bloat? More energy?

"After meeting with Kate, I feel like I have much more energy and am more engaged with my family.

I have been less bloated, and I’m sleeping better. "

We're so happy to hear this from one of Kate's patients.

Kate Willis, NP-C is taking new patients (located in North Carolina). Click here to learn more: https://hormonewellnessmd.com/membership

03/08/2025

🎙 ✨ Watch Episode 27: No Expiration Date! Hormones After 65

HRT does not have a strict expiration date!Personalized medicine is crucial in managing menopausal symptoms. Dr. Polly Watson discusses the evolving understa...

03/07/2025

Yes, you can use HRT after the age of 65 here's why ⬇️

🎙 EPISODE 27: No Expiration Date! Continuing Hormone Replacement After 65

🌸 Outdated thinking has led many women to be suddenly cut off from their treatment

🌸 HRT does not have a strict expiration date

🌸 Dr. Watson advocates for a shift in perspective towards extending health span and improving quality of life for women in menopause.

🎧 LISTEN here: https://hormonewellnessmd.com/podcast

02/26/2025

Kate had the pleasure of meeting a wonderful new patient. We're so grateful for the kind words she shared:

"I had the pleasure of meeting with Kate for my initial appointment yesterday. Kate did a wonderful job listening to my concerns, making me feel supported, and providing a clear plan of action that we agreed upon as a team."

It's moments like these that remind us why we love what we do. Listening, supporting, and working together to create a tailored health plan is what it's all about! 💪✨

Schedule a New Patient appointment here: https://hormonewellnessmd.com/membership

02/22/2025

🎙 ✨ Watch Episode 26: A Functional Approach to Hair Loss

Hair loss can be frustrating and confusing, especially when the cause isn’t immediately clear.In the latest episode of Menopause Rescue, Dr. Polly Watson and...

02/21/2025

Learn the different types of hair loss and how to heal from it

🎙 EPISODE 26: A Functional Approach to Hair Loss

🌸 How androgenic alopecia, a genetic condition linked to hormonal changes, can cause hair loss

🌸 Why hair loss may appear months after a triggering event

🌸 Why lab tests for iron, thyroid, and vitamin levels can be crucial in finding answers

🎧 LISTEN here: https://hormonewellnessmd.com/podcast-episodes/episode-26-a-functional-approach-to-hair-loss-with-kate-willis

02/20/2025

Muscle loss in menopause? Here’s what really helps! 🚨

I’m diving into Dr. Stacy Sims’ Menopause 2.0 course, and one key takeaway is that hormone therapy alone won’t stop muscle loss—but lifting heavy things will! 🏋️‍♀️💪

Strength training is essential for preserving muscle, protecting bones, improving insulin sensitivity, and supporting healthy testosterone levels.

One of my favorite resources? they focus on progressive overload to actually build strength.

No matter your age, start building muscle now—it’s one of the best investments in your future health. 💜

02/19/2025

TODAY is our FINAL live Open Office Hours!

If you’ve been struggling with stubborn weight or fatigue, this lecture is for you!

Kate will explore how stress and cortisol imbalances can impact metabolism, weight gain (especially around the midsection), and energy levels.

Learn how functional testing can uncover hidden patterns and how to support your body through lifestyle, nutrition, and targeted interventions.

👩🏼‍⚕️ Kate Willis NP-C is discussing the Cortisol and Weight Connection (Dutch Webinar) this Wednesday 2/19 at 12:00pm EST during our LIVE Open Office Hours!

This is a members-only lecture.

Not a member? No worries! We have an educational option for those who do not need patient-related services. Check out the Basic Access Membership option for $45/month! https://buff.ly/3vKLz9y

02/17/2025

Our FINAL live Open Office Hours takes place this WEDNESDAY!

Kate will explore how stress and cortisol imbalances can impact metabolism, weight gain (especially around the midsection), and energy levels.

Learn how functional testing can uncover hidden patterns and how to support your body through lifestyle, nutrition, and targeted interventions.

If you’ve been struggling with stubborn weight or fatigue, this lecture is for you!

👩🏼‍⚕️ Kate Willis NP-C is discussing the Cortisol and Weight Connection (Dutch Webinar) this Wednesday 2/19 at 12:00pm EST during our LIVE Open Office Hours!

This is a members-only lecture.

Not a member? No worries! We have an educational option for those who do not need patient-related services. Check out the Basic Access Membership option for $45/month! https://buff.ly/3vKLz9y

02/08/2025

🎙 ✨ Watch Episode 25: The Future of Breast Cancer Screening: Insights from the WISDOM Study

Time to revolutionize breast cancer screening through personalized risk assessment and genetic testing! 🩷 Dr. Polly Watson is joined by Dr. Tamandra Morgan ...