Green Door Vitality & Wellness

Green Door Vitality & Wellness Acupuncture for Pain Relief and Trauma Integration

11/18/2025

Join us this week at Green Door for our weekly meditation on Tuesdays, a year to live monthly meditation starts on Wednesday, community acupuncture on Friday and breath work on sunday. Learn more at greendoorvitality.com and sign up for the breath work at sartorimindsbreathwork.com



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11/14/2025

A little bit about my typical day here at Green Door. I see people who want to use acupuncture to calm and regulate their nervous system. I see people interested in psychiatric med management especially those hoping to streamline their medications or manage side effects. And of course I do my deep dive trauma psychotherapy sessions here where we create a calm and grounded state to connect to the part of you with unmet needs.

# itworks💚





Therapist only event and social tomorrow! 💚
11/14/2025

Therapist only event and social tomorrow! 💚

11/11/2025

Exciting things happening at Green Door! Learn more about the weekly meditation on Tuesdays, the one-time Meditation Retreat this Sunday and the 13th month program beginning November 19th. Sign up at greendoorvitality.com and learn more about the breath work at sartoriminds.com

You can Journey without psychedelics if you intentionally make space to enter stillness and go on a trip within yourself...
11/05/2025

You can Journey without psychedelics if you intentionally make space to enter stillness and go on a trip within yourself. Meeting the parts of our self with unmet needs is where it's at.


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Sunday morning Meditation Retreat w/ Sit Raleigh Meditation Society. 8:30 am - 1 pm. Nov 16th. Join Sit Raleigh for...
11/05/2025

Sunday morning Meditation Retreat
w/ Sit Raleigh Meditation Society.
8:30 am - 1 pm. Nov 16th.

Join Sit Raleigh for a meditation exploration of the Buddha’s heart practices.

These four, loving kindness (metta) compassion (karuna) joy (mudita) and equanimity (upekkha). We will do sitting meditation and walking practice and short talks about each of the heart practices.

Retreat fee $20. Sign up at greendoorvitality.com

Refreshments provided. Free parking.

11/04/2025

Reviving plants is one of my favorite things. Remember to do the things that inspire you and bring you fulfillment.





11/04/2025

Join us this week at Green Door Vitality for meditation group, individual appointments or community acupuncture.

10/29/2025

This is a brief attempt at explaining deep dive trauma work and how it goes beyond a regulated system to a still calm place where we can journey to meet the parts of our self with unmet needs! It's trippy (and a little weird to some) and it really works!






Looking forward to seeing everyone this week for meditations, deep-dive individual trauma work and of course the end of ...
10/27/2025

Looking forward to seeing everyone this week for meditations, deep-dive individual trauma work and of course the end of the week NADA group. Sign up at greendoorvitality.com or message with questions.

Address

704 Glenwood Avenue
Raleigh, NC
27605

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6:15pm

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