Triangle Springs

Triangle Springs If you're struggling, you're not alone. Contact us 24/7.

Triangle Springs is a behavioral health hospital located in Raleigh, NC, providing inpatient and outpatient care for adolescents, teens, and adults facing mental health and substance use challenges. Triangle Springs Behavioral Health Hospital offers inpatient mental health and addiction treatment, partial hospitalization and intensive outpatient programming in the Raleigh, North Carolina community

. Our evidence-based treatment for adolescents and adults addresses a wide range of concerns including depression, anxiety, PTSD, bipolar disorder, and alcohol and drug addiction. We offer specialized treatment for active-duty military, veterans, first responders and other high-risk frontline professionals as part of our Help for Heroes Program, along with a Women's Only Program.

Summer can be full of family get-togethers, holiday parties, and vacation travel. Take steps in advance to enjoy the fun...
07/10/2025

Summer can be full of family get-togethers, holiday parties, and vacation travel. Take steps in advance to enjoy the fun and maintain your sobriety, too. ☀️

Give yourself permission to slow down, reset and recharge.
07/08/2025

Give yourself permission to slow down, reset and recharge.

Wishing You a Safe & Joyful Fourth of July! While the Fourth of July is a time of celebration for many, it can also brin...
07/04/2025

Wishing You a Safe & Joyful Fourth of July!

While the Fourth of July is a time of celebration for many, it can also bring stress, sensory overload or emotional challenges—especially for those navigating mental health or substance use recovery.

This Independence Day, remember to:
- Set boundaries
- Celebrate in a way that feels safe for you
- Connect with those who support your mental health journey

We’re here if you need help—today and every day.

Underrepresented communities face unique mental health challenges that often go unseen and unaddressed. July is National...
07/01/2025

Underrepresented communities face unique mental health challenges that often go unseen and unaddressed. July is National Minority Mental Health Awareness Month—a time to raise awareness, break stigma, and advocate for culturally competent, compassionate care.

Let’s keep the conversation going and support mental wellness for all, all year long. Visit our website to explore resources and support services. trianglesprings.com

Juneteenth commemorates the Independence Day of more than 250,000 enslaved people in Galveston, Texas, following the end...
06/19/2025

Juneteenth commemorates the Independence Day of more than 250,000 enslaved people in Galveston, Texas, following the end of the Civil War and serves as an annual reminder of the work that remains ahead of us. We are committed to fostering diverse, inclusive environments for our employees, patients, and the communities we serve. We invite you to learn more about this important day of freedom at Juneteenth.com.

June is National PTSD Awareness Month. Suffering in silence won’t make the pain go away, but healing is possible. PTSD i...
06/12/2025

June is National PTSD Awareness Month.

Suffering in silence won’t make the pain go away, but healing is possible. PTSD is treatable, and no one has to go through it alone.

Our Help for Heroes® program provides effective, compassionate care tailored to the unique needs of military service members, veterans, first responders, and healthcare professionals. We’re here to help you manage your symptoms and build a path toward a brighter tomorrow.

To learn more, visit helpforheroes.com

Feelings of loneliness can happen even when surrounded by a roomful of people and may be the symptom of a mental health ...
06/10/2025

Feelings of loneliness can happen even when surrounded by a roomful of people and may be the symptom of a mental health condition. During Loneliness Awareness Week, we’re reminded how important it is to recognize and address these feelings. If you live with persistent feelings of isolation and loneliness, we can help.

We are committed to creating inclusive environments and fostering a sense of belonging for all people, including our pat...
06/09/2025

We are committed to creating inclusive environments and fostering a sense of belonging for all people, including our patients, team members, providers, partners and neighbors who are part of the LGBTQ+ community. During Pride Month, we take the time to intentionally celebrate all our LGBTQ+ employees and volunteers, and we are grateful for their valuable contributions and perspectives, which help us to continue making communities healthier.

Your time and energy are valuable. Saying no when you need to isn’t selfish. It’s a healthy way to protect your well-bei...
06/05/2025

Your time and energy are valuable. Saying no when you need to isn’t selfish. It’s a healthy way to protect your well-being. Setting clear boundaries helps reduce stress and strengthens your mental health over time.

We honor the rich cultures, traditions, and invaluable contributions of Asian American, Native Hawaiian and Pacific Isla...
05/26/2025

We honor the rich cultures, traditions, and invaluable contributions of Asian American, Native Hawaiian and Pacific Islander communities to healthcare and beyond. We also recognize that cultural stigma can sometimes make it harder to seek mental health support. We’re here to break down those barriers, offering compassionate care that respects all backgrounds. Healing is for everyone.

How much screen time is too much? If your mind feels cluttered and your focus is fading, it might be time to step away f...
05/22/2025

How much screen time is too much?

If your mind feels cluttered and your focus is fading, it might be time to step away from the scroll. Try setting daily limits, taking tech-free breaks, or swapping screen time for something soothing like a walk or just a moment of stillness. Your brain will thank you!

When every second counts, Emergency Medical Services teams are there with compassionate hearts. We’re proud to honor fir...
05/19/2025

When every second counts, Emergency Medical Services teams are there with compassionate hearts. We’re proud to honor first responders this EMS Week who are often the first connection to care for those facing a mental health crisis. Thank you for your unwavering commitment to serve our community and help others in their time of greatest need.

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