Yoga for All

08/11/2021

It’s not always about hard workout… even small and simple asanas make huge difference! 😇

06/29/2021

Work from home and still keep you BACK in check! Here are 2 spinal twists for 2 mins each on 2 sides! REMEMBER you are only as young as your SPINE

05/08/2021

What is Yoga to me! 😇

07/02/2020

Stay healthy! Stay fit! 😇

06/21/2020

Online yoga sessions with family and friends! Happy International Yoga to All of you! 🐼

04/08/2020

You have power over your mind - Not outside events. REALIZE THIS and you will find strength! 😇

04/06/2020

Be Informed
Be Prepared
Be Smart
Be Safe
Be Ready to FIGHT

02/27/2020

Spine is the gateway to health! 😁

12/26/2019

Way to go!

11/21/2019

Yoga a Olympics park😊 Chakrasan Anytime!

Yeah look 👀 closely that me in a Wheel Pose!

06/21/2019

Yoga is the light which once lit will never get dim, the better you practice the brighter your flame. Yoga for all wishes you a very Happy International Yoga Day!

06/19/2019

You don’t need to meditate for hours and hours to attain inner peace and enlightenment. You need only SEE, FEEL and ACT from the heart. Let your heart guide to the peaceful enlightenment! Ek Parivar

06/14/2019

We all want happiness, and yoga is the way for that much needed happiness factor in life ~ Sri Sri Ravi shankar Ek Parivar

05/30/2019

You will be exactly as happy as you decide to be! 😁🙏🏻

04/07/2019

https://www.businessinsider.com/exercise-makes-you-happier-than-money-says-yale-and-oxford-study-2019-4?utm_content=buffer6f2a1&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer-fitness

Yale and Oxford researchers may have just proved exercise is more important to your mental health than your economic status.

03/25/2019

Asanas are the useful maps to explore yourself!

03/21/2019

Travel definitely has a lot of waiting, navigating I thought, “wow what a perfect time to do a pose and take a breath” Yoga is so portable!

03/19/2019

Travelling is like yoga, it makes your mind healthy and enriched with experiences. Travel is the way one can deeply connect to its inner self.