What are the opening hours?

Monday 5:30am - 1pm 4:45pm - 8:30pm Tuesday 5:30am - 1pm 5:45pm - 8:30pm Wednesday 5:30am - 1pm 4:45pm - 8:30pm Thursday 5:30am - 1pm 5:45pm - 8:30pm Friday 5:30am - 7:15pm Saturday 8:45am - 11:45am Sunday 7:15am - 10:30am 5:15pm - 8:15pm

Gratitude Hot Yoga Center

Home
United States
Raleigh, NC
Gratitude Hot Yoga Center

Locally owned and operated yoga studio in Raleigh. FALLS - 10501 Shadowlawn Dr #109 Raleigh, NC
(318)

Voted 2020 and 2021 Best Yoga Studio in Raleigh, Gratitude's highly trained, experienced leadership team welcomes beginners as well as seasoned practitioners to their yoga mats. Gratitude offers a spacious, well lit, impeccably clean yoga space for all levels to lengthen tense muscles, release and wring out stress and uncover bliss. We have ample parking, showers and everything you can want and n

eed to make your yoga experience a memorable one.
Visit us at either location:
FALLS - 10501 Shadowlawn Dr #109, Raleigh, NC 27614
GLENWOOD - 6909 Glenwood Ave #108, Raleigh, NC 27612

05/17/2026

This is what strength looks like.

Not the kind you build in a gym.

The kind you find when you’ve been breathing through something hard for eight weekends straight, and you realize you’re still standing.

Still smiling.

Still here.

These humans showed up not knowing what to expect. They left knowing exactly who they are.

That’s The Student Yoga Study.

Fall 2026 is open. 20 spots. Raleigh, NC. Starting September 25th.

If something in you is saying yes — trust that.

Link in bio

— Ro

05/16/2026

For our Raleigh community, something special is coming this fall.
I've been sitting on this for a while and I'm finally ready to say it out loud...

Something's coming this fall.

8 weekends. 20 people. Raleigh, NC. Starting September 25th.

If you've been practicing yoga for years and you know. you can feel, that there's more to this practice than what you've found so far...

This is what I built it for.

Not to make you a better yogi.

To make you a better human.

The Student Yoga Study Fall 2026 is officially open.

👉 https://gratitudehotyoga.com/fall-2026-sys-ryt-200

Or drop a 🙋 in the comments and I'll send it to you directly.

Ro

05/14/2026

This was the last thing Alexander Tice said in our very first 'Coffee With Ro'.

"When you roll the mat up — that's when it begins."

52 minutes. No script. Just truth.

Full conversation drops Friday — exclusively inside The Gratitude Way.

Drop a 🙏 and I'll send you the link.

05/13/2026

Most people spend their whole lives running from their inner demons.

In this clip I break down what the word demon actually means etymologically.

The answer might change how you see yours.

This came out of Episode 1 of 'Coffee With Ro'...dropping this Friday exclusively inside The Gratitude Way.

Drop a 🙏 and I'll send you the link.

05/12/2026

"We're all going through the same battles."

Alexander Tice said that in our very first 'Coffee With Ro'.

52 minutes. No script. Just two people who've lived this work.

Drops Friday...exclusively inside The Gratitude Way.

Drop a 🙏 and I'll send you the link.

05/02/2026

A reminder that yoga isn’t about doing more, it’s about listening more.

Over the weekend with Francois, we explored breath, movement, sound, and stillness, and somewhere in there, we found a deeper connection to ourselves and each other.

Endlessly grateful for this community and for Francois’s guidance.

04/16/2026

We're coming full circle! Gratitude Hot Yoga Waltham Aligned Massage and Yoga

04/13/2026

Does this look familiar? 👆

Look, I get it...

By 3pm you're running on fumes, your brain feels like it's about to explode, and you're one kid meltdown away from hiding in the bathroom with a bag of chips.

The mental load is REAL.

Bills. Deadlines. Kids. Parents. That never-ending to-do list that somehow gets longer every day.

Sound about right?

Here's the thing most people don't realize...

You don't need another productivity hack or time management system.

You need to hit the RESET button on your nervous system.

That's where we come in.

At Gratitude Hot Yoga, we don't just help you stretch...we help you BREATHE again.

60 minutes in our heated studio and that mental chaos? Gone.

The constant worry? Melted away.

That feeling like you're drowning? Replaced with actual peace.

Look, I'm not saying hot yoga is magic (okay, maybe I am a little 😉)...

But when you walk out of our studios, you'll feel like a completely different person.

The same problems will be waiting for you, but YOU'LL be different.

Calmer. Clearer. Actually equipped to handle whatever comes next.

Ready to trade that 3pm mental breakdown for some actual peace?

https://gratitudehotyoga.com/home

P.S. - Your future self (the one who's not losing her mind at 3pm) will thank you.

01/21/2026

It's HOT at Gratitude! 2 weeks of unlimited yoga for only $59!

01/13/2026

Ready to hit pause and reconnect with your body, breath, and inner wisdom? Join Bryan and Carrie, of Gratitude Falmouth, April 19–25 in the jungles + ocean-kissed shores of Dominical, Costa Rica for a retreat that’s filled with yoga, adventure, and heart.

Twice-daily movement + mindful practices, jungle hikes, ocean dips, delicious local food, and plenty of space to rest & integrate.

📍 Danyasa Eco Retreat • All levels welcome

https://gratitudehotyogafalmouth.com/costa-rica-yoga-retreat

Address

10501 Shadowlawn Drive #109
Raleigh, NC
27614

Opening Hours

Monday	5:30am - 1pm
	4:45pm - 8:30pm
Tuesday	5:30am - 1pm
	5:45pm - 8:30pm
Wednesday	5:30am - 1pm
	4:45pm - 8:30pm
Thursday	5:30am - 1pm
	5:45pm - 8:30pm
Friday	5:30am - 7:15pm
Saturday	8:45am - 11:45am
Sunday	7:15am - 10:30am
	5:15pm - 8:15pm

Website

https://gratitudehotyoga.com/

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