Three Oaks Behavioral Health & Wellness

Three Oaks Behavioral Health & Wellness Whatever your needs may be, we are here to offer objective, non-judgmental, and clinical support.

Three Oaks is a team of deeply passionate, highly skilled, and intensively trained providers that believe therapy is a process of growth & self-discovery, thus making the experience uniquely yours. Stated simply, we are committed to your wellness and feel enormously grateful to walk alongside you during this part of your journey. At Three Oaks Behavioral Health & Wellness, transformation is promot

ed through the teachings and use of evidence based (research supported!) practices. Therapists at Three Oaks integrate several treatment modalities to assist our clients with implementation of new learning into daily interactions. Integration of advanced techniques in daily life encourages the adoption of new attitudes, feelings, and behaviors through skills use, cognitive shifts, and somatic (body) work. We are honored to share in this work, and look forward to welcoming you to the practice!

10/24/2025

We’re so proud of Ruby Sims (she/her), MA, LCMHC, NCC for being featured on a recent podcast interview where she opened up about her journey into becoming a therapist — from what first drew her to this work, to how she continues to grow and evolve today.

In the episode, Ruby shares about:
✨ Falling in love with the field of mental health and trauma work
✨ What shaped her path to Three Oaks and her role as a therapist today
✨ The realities of burnout — and how she protects her own mental wellness
✨ Common therapy terms clients often hear (but rarely have explained)
✨ Practical self-care and grounding strategies

Ruby’s passion for helping others feel safe, seen, and empowered is at the heart of everything she does — and this conversation is such a beautiful reflection of that!

Address

1011 Dresser Court
Raleigh, NC
27609

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 6:30am - 8pm
Sunday 8am - 12pm

Telephone

+19195143566

Website

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