http://witchbewell.com/, https://linktr.ee/witchbewell

WitchBeWell, 2601 Oxford Rd, Raleigh, NC (2026)

12/03/2025

Hello!! I’m looking for women experiencing burnout or on the road to it or recovering from it. I’m developing a program to support women through burnout and im doing market research calls to learn about your experience, struggles, goals and desires.

The calls so far have been profound and themes are already emerging!

DM me to find a time

**I apologize for the video cutting out- the park apparently didn’t have good service!

Please share with anyone who you think would resonate and want to share their experience with me

12/02/2025

Our women’s circles have been so magical! A true place of healing, slowness, and support. We all come as we are which is so powerful

Our December circle is focused on themes related to the winter solstice- celebration, hope, community, and light in the darkness which we feel are much needed topics during challenging times

We will likely lean into the concept of wintering, nourishment, and intention for our January circle to continue the winter theme and our conversation about rest in November.

We’ll have time to share, sit in silence, journal, and rest. We’ll also have a craft to embody the theme.

Our circles are kept to 20 people or less, so please register if you are interested. They are donation based with a free option.

We are hosting in downtown Raleigh which is a beautiful welcoming space.

Link in bio to learn more and to register

11/09/2025

Making ginger switchel is so easy, fun, and delicious!

It gives you health benefits of apple cider vinegar, ginger and honey. Perfect for cold/flu season with antimicrobial properties , probiotic, vitamins, and immune support.

Having some with seltzer is such a treat! Way better than store bought ginger ale when you’re sick!

10/22/2025

I’ve been quiet due to wedding preparations!

We get married this Saturday so I will continue to focus on that through next week to steep in all the goodness and love during and after the wedding.

Halloween/samhain is also our favorite holiday so we will be taking next week to be together to celebrate for the first time as a married couple.

Plus getting our house even more ready for Halloween night - it will be EPIC

I love weaving my magic into my life. Here is my new moon intention candle with our wedding bands that we both fed our intentions for this new chapter for us.

I’ll be back in Nov with updates for what’s coming. For now Nov and Dec women’s circles are posted on my website - pending location but will be Raleigh or Wendell.

I hope you can take a rest when you need it too or shift with the season to focus on what you need to!

See you in November 💜

10/03/2025

People pleasing can show up in so many ways…

I’ve seen it in myself, in my patients, in my friends, and in many women in my family

It can make us feel trapped, small, and afraid

It can manipulate us into living for other people instead of from our true authentic beautiful selves

So often it’s hidden under other the worries and lives in the crevices of anxiety

It makes our calendars and schedules no longer ours

It holds us back from making big and small changes to live the life we want and feel the way we want to feel!

It molds us into people we aren’t

I’d love to hear from YOU about your people pleasing journey

Im doing market research calls to help inform a program I’m creating for women around people pleasing and taking back your time to be the main player!

No more side character vibes

DM me to sign up!

09/27/2025

The Root to Rise women’s circle was incredible! We had over 20 women show up exactly as they were as we honored the seasonal themes of autumn.

The rain was perfect for calm relaxing releasing energy. The sun came out as we finished 🌞

These have been so sacred and I can’t wait to continue each month.

No matter how I show up, I always leave with so much gratitude, joy, tingles, and so much love. I also feel energized yet calm.

Next month we honor Samhain. It’s going to be magical!!

Links to join us in bio

09/05/2025

Our first Root to Rise Women’s Circle was incredible…

We came as strangers and in just 90 minutes we could feel a sense of community, sisterhood

We shared and held silence

We came exactly as we were

At the end people shared feelings that they were leaving with —-we had words like—

Hope
Love
Gratitude
Inspiration

This is a place to share in common experiences and to be held in a place without judgement, comparison, or fear

It is a safe sacred space and all women are welcome

It was an honor to lead this with a fellow healer and friend - Kathleen with Magenta Heart Massage LLC

These will be monthly and are totally accessible but will fill quickly

Join us for upcoming circles - locations vary so reach each one for details

Link in bio

08/27/2025

Join us for a 21 day experience of weaving magic into the mundane

It is so hard to sustain connection to magical practice when we only do big workings or ritual

What if everyday moments could feel magical?

Morning coffee becomes an intentional spell

Shower is a releasing ritual

Face care is a sacred glamour magic ritual

Magic lives inside you— connecting to it means connecting to yourself in a moment of pause, quiet, intention, and intuition

Having moments like this can …

help you see even more magic in your life

Reduce the drudgery of daily life

Enhance energy and vitality

Bring back joy and play in small moments

This 21 day experience will also build self trust and self dedication all while in community

It is $1 per day and I promise it will be worth WAY more than anything you can get at the dollar store!!

Jump into your real life Practical Magic vibes!

Everyone who participates will also receive a special offer to join our cyclic living group next cycle!

Link in bio

08/03/2025

Such a lovely Lughnasadh gathering yesterday !!!

We did a ritual around receiving abundance and noticing what we are growing in our lives

Celebrating where we are in the present rather than always striving and craving which holds us back from joy

This is a hard lesson for me.

The ritual helped me name blocks I have to reaping the harvest in my life- one of those things was comparison to others…the ritual helped me release that a little more

We made harvest jars with the challenge of putting one item in there everyday until the autumn equinox - a piece of gratitude, a moment of pride, the way we showed up, a kindness or comment from someone else.

This helps us notice more of what we are growing in our lives everyday and stores up all of this to review on a day when we are feeling low or not enough

It helps us celebrate and experience the journey now- not waiting for the outcome

Just as we store and preserve our vegetables and fruits for the darker part of the year, we store up all these pieces of abundance for the darker times.

The goddess cards again gave valuable insights for us as we explored these themes

Fallon park is such a lovely spot , a little woodsy nook tucked in the middle of five points. I’m grateful to have this place to host sacred gatherings!

Excited for the autumn equinox in Sept…I’m thinking something bigger for Samhain so stay tuned

07/29/2025

So excited to host monthly women’s circles with a dear friend and fellow healer!

If you are like me, you crave space with women that feels nourishing, supportive, and sacred.

A space to come exactly as you are to share, reflect, and hold each other up.

My favorite part about the work I’ve been doing at WitchBeWell is being in community with other women who at first are strangers and seemingly have no commonalities. But then once we all start talking, the common experiences, challenges, and thoughts start pouring out.

We always leave feeling held and seen in our fullness without judgement, comparison, or shame. We feel less alone in whatever we are going through.

What a breath of fresh air because these are so common in groups of women nowadays.

The theme of our first circle will be the mother, maiden, crone archetype

These groups are free with an optional donation for your hosts.

Please share these circles!

More info and registration at my link in bio.

We would like you to register so we have your email for last minute information changes due to weather because they may be outside.

07/28/2025

Such an amazing weekend at Wild Herb Weekend!

Amazing meeting new people and being among plant lovers!!

The classes and teachers were inspiring and I’m so excited to continue my herbal journey! 🌿

Learning from traditional healers, indigenous healers, clinical herbalists, and the plants themselves was an honor.

Seeing how much the herbal community has pulled together to support those in need especially after Helene gave me so much hope for the good in this world! It was wonderful to be back in Western NC!

Nothing better than learning about plants in such a beautiful environment with a wonderful community!

Thank you

Check out my video about my experience on my YouTube channel!

07/23/2025

It finally came to me during my journaling to intuition how to describe the varied results people are seeing in the cyclic living group

It is SO MUCH more than tracking cycles or energy levels

It’s about tuning in which leads to self awareness

Which leads to self trust

Which leads to standing in your power

All while being held in soft accountability in our group with nature being your guide and teacher

It’s been beautiful to see what everyone takes away and how they use nature connection and self connection to change their lives in big and small ways

The integration of witchcraft has been a new lens that is adding more tools to their work and I am just at the beginning of this work!

This group is continuing to morph and be shaped as we all learn and grow and I’m so excited for where it’s going

If you join before tomorrow (the next new moon 7/24) you’ll start with us tomorrow

If you join after you will start at our next new moon in Aug. The investment for this offer will go up after tomorrow for the next cycle.

This upcoming cycle we explore boundaries and saying no

DM me for questions to see if it’s right for you!

Link in bio for all the details! 🔗

WitchBeWell

12/03/2025

12/02/2025

11/09/2025

10/22/2025

10/03/2025

09/27/2025

09/05/2025

08/27/2025

08/03/2025

07/29/2025

07/28/2025

07/23/2025

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