Gupta Psychiatry

09/29/2025

“Why does my ADHD medication feel like it’s not working?”
This is one of the most common questions adults with ADHD ask and the answer isn’t always about tolerance or dosage.

👉 Sometimes it’s sleep.
👉 Sometimes it’s caffeine or ma*****na.
👉 Sometimes it’s anxiety, depression, or even your environment.

Your medication may still be doing its job but other factors could be getting in the way.

In this blog, we break down 8 reasons your ADHD meds might feel less effective and what you can do about it.

Read the full post here 👇

One of the most common concerns I hear from adults with ADHD is:“My stimulant isn’t working anymore.”This can feel frustrating and discouraging, but the truth is, it’s not always as simple as “the medicine stopped working.” True tolerance to ADHD medication is actually less common than p...

09/23/2025

When tragedy unfolds in public, the impact goes far beyond the headlines.

From fear and anxiety to grief and helplessness, moments like these affect us all.

In our latest blog, we explore how public violence impacts mental health—and share 10 steps to protect your well-being in the aftermath.

On September 10, 2025, Charlie Kirk was shot and killed at a speaking event at Utah Valley University.Almost immediately, videos, images, and messages of the event spread across social media, reaching millions.For many of us, seeing violence on this scale—so raw, so public—brings up difficult fe...

08/05/2025

“It actually wasn’t the placebo… it was the TMS.”

This patient shares how TMS therapy at GPW helped them feel better—starting from day one.

TMS (Transcranial Magnetic Stimulation) is a non-invasive, medication-free treatment for depression and anxiety.

Contact us to learn if TMS is right for you.
www.gpwpsychiatry.com

07/11/2025

What a powerful day at GPW Psychiatry!

Today we had the honor of celebrating the launch of Rescued: Hope for the Shattered Heart and Soul by Tricia Youngs, LMHC.

Thank you to everyone who joined us for this inspiring panel discussion on healing, recovery, and resilience—and to Eric Bricker from the Good Counsel Podcast for leading such meaningful dialogue.

We’re incredibly grateful to Constellation Behavioral Health for sponsoring a beautiful lunch and to our amazing GPW team for hosting this event at our newest Raleigh location.

Here’s to creating space for hope, healing, and connection.

07/04/2025

Happy 4th of July from GPW Psychiatry & Wellness

Today, as we celebrate independence and community, let’s also honor the freedom to care for our mental health. Whether you’re spending time with family, enjoying the outdoors, or taking a quiet moment to reflect, remember that self-care is a powerful act of independence.

Wishing you a safe, meaningful, and restful holiday.

06/25/2025

GPW Heat Survival Tips

💧 Personal Cooling Tips
• Drink cold water throughout the day — stay ahead of dehydration.
• Dab a damp paper towel or cloth on your neck, wrists, or forehead.
• Use a spray bottle to mist your face and arms for quick relief.
• Apply a cold pack (wrapped in a paper towel) to pulse points like the neck and ankles.

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👕 Dress Smart
• Choose lightweight, breathable fabrics like cotton or linen.
• Wear light-colored, loose-fitting clothes to stay cooler.
• If appropriate, adjust layers or attire to match the weather.

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🌬️ Fans & Air Circulation
• Use a desk fan or personal fan at your workstation.
• Create a cooling breeze by placing a cold water bottle or cup of ice in front of the fan.
• Keep electronics off when not in use — they produce extra heat.

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🪟 Help the AC Work Smarter, Not Harder
• Close blinds or curtains to block direct sun.
• Avoid opening doors and windows during peak heat hours.
• Keep air vents clear and avoid setting the thermostat too low.
A lower setting doesn’t cool faster — it just strains the system.

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🧍‍♂️ Movement & Breaks
• Take breaks in cooler areas when needed to reset.
• Avoid excessive movement in hot spaces.
• If feeling overheated, step into a shaded or ventilated area to cool down.

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📝 If you feel dizzy, lightheaded, or faint — notify a team member and take a break immediately.

Let’s keep our workspace and homes - cool, safe, and respectful for everyone.

06/03/2025

🎉 Happy Birthday, Jay! 🎉

Join us in celebrating Jay Buerom, a vital part of our GPW Psychiatry & Wellness Management Team! Your dedication, curiosity, and passion for mental health inspire us every day. 💚

From medical scribe to wellness advocate, your journey reflects growth, heart, and a true spirit of adventure. Wishing you a day filled with joy, connection, and meaningful moments!

✨ Here’s to many more amazing milestones ahead. Happy Birthday, Jay! 🎂🎈

05/29/2025

🎉 We are open!, Raleigh! 🎉
We’re putting on the final touches at our brand-new GPW Midtown/North Hills location — and we can’t wait to welcome you starting this Monday, June 2nd!

🛠️ New space, same expert and compassionate care.
📍 3801 Barrett Drive, Raleigh, NC 27609
✨ Offering our full range of services:
• Ketamine/Spravato treatment
• TMS therapy
• Substance Abuse IOP
• Medication management
• Individual therapy
• Pre-bariatric evaluations
• Hormone replacement evaluations

Whether you’re looking for in-person support or virtual care, we’re here for your mental wellness journey.

💻 Accepting new patients now — book your first appointment today!

05/17/2025

🔥 Anger might be anxiety in disguise.
Dr. Mona Gupta from GPW Psychiatry breaks down treatment options for persistent anxiety-driven anger.

🧠 Effective support can include:
✔️ CBT to break negative thought-emotion loops
✔️ Mindfulness to create space between trigger & reaction
✔️ Medications like SSRIs or beta blockers
✔️ Anger management—not to suppress, but to understand

💬 Instead of asking “Why are they so angry?”
Try: “What might they be anxious about?”

That shift in perspective can change everything.

You’re not out of control. You just haven’t found the right tools yet.

05/11/2025

Happy Mother’s Day from all of us at GPW Psychiatry!

Today, we honor the love, strength, and dedication of mothers everywhere. Whether you’re a mom, a caregiver, or someone who nurtures others with compassion—you make a difference every day.

We also want to acknowledge that Mother’s Day can be emotionally complex. If today brings up difficult feelings, please know it’s okay to feel them. Your mental health matters, and you are not alone.

Let’s celebrate moms—and remember to care for ourselves and one another with empathy and grace.

Thank you, moms, for all that you do.