Gupta Psychiatry

05/08/2025

“It actually wasn’t the placebo… it was the TMS.”

This patient shares how TMS therapy at GPW helped them feel better—starting from day one.

TMS (Transcranial Magnetic Stimulation) is a non-invasive, medication-free treatment for depression and anxiety.

Contact us to learn if TMS is right for you.
www.gpwpsychiatry.com

11/07/2025

What a powerful day at GPW Psychiatry!

Today we had the honor of celebrating the launch of Rescued: Hope for the Shattered Heart and Soul by Tricia Youngs, LMHC.

Thank you to everyone who joined us for this inspiring panel discussion on healing, recovery, and resilience—and to Eric Bricker from the Good Counsel Podcast for leading such meaningful dialogue.

We’re incredibly grateful to Constellation Behavioral Health for sponsoring a beautiful lunch and to our amazing GPW team for hosting this event at our newest Raleigh location.

Here’s to creating space for hope, healing, and connection.

04/07/2025

Happy 4th of July from GPW Psychiatry & Wellness

Today, as we celebrate independence and community, let’s also honor the freedom to care for our mental health. Whether you’re spending time with family, enjoying the outdoors, or taking a quiet moment to reflect, remember that self-care is a powerful act of independence.

Wishing you a safe, meaningful, and restful holiday.

25/06/2025

GPW Heat Survival Tips

💧 Personal Cooling Tips
• Drink cold water throughout the day — stay ahead of dehydration.
• Dab a damp paper towel or cloth on your neck, wrists, or forehead.
• Use a spray bottle to mist your face and arms for quick relief.
• Apply a cold pack (wrapped in a paper towel) to pulse points like the neck and ankles.

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👕 Dress Smart
• Choose lightweight, breathable fabrics like cotton or linen.
• Wear light-colored, loose-fitting clothes to stay cooler.
• If appropriate, adjust layers or attire to match the weather.

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🌬️ Fans & Air Circulation
• Use a desk fan or personal fan at your workstation.
• Create a cooling breeze by placing a cold water bottle or cup of ice in front of the fan.
• Keep electronics off when not in use — they produce extra heat.

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🪟 Help the AC Work Smarter, Not Harder
• Close blinds or curtains to block direct sun.
• Avoid opening doors and windows during peak heat hours.
• Keep air vents clear and avoid setting the thermostat too low.
A lower setting doesn’t cool faster — it just strains the system.

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🧍‍♂️ Movement & Breaks
• Take breaks in cooler areas when needed to reset.
• Avoid excessive movement in hot spaces.
• If feeling overheated, step into a shaded or ventilated area to cool down.

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📝 If you feel dizzy, lightheaded, or faint — notify a team member and take a break immediately.

Let’s keep our workspace and homes - cool, safe, and respectful for everyone.

03/06/2025

🎉 Happy Birthday, Jay! 🎉

Join us in celebrating Jay Buerom, a vital part of our GPW Psychiatry & Wellness Management Team! Your dedication, curiosity, and passion for mental health inspire us every day. 💚

From medical scribe to wellness advocate, your journey reflects growth, heart, and a true spirit of adventure. Wishing you a day filled with joy, connection, and meaningful moments!

✨ Here’s to many more amazing milestones ahead. Happy Birthday, Jay! 🎂🎈

29/05/2025

🎉 We are open!, Raleigh! 🎉
We’re putting on the final touches at our brand-new GPW Midtown/North Hills location — and we can’t wait to welcome you starting this Monday, June 2nd!

🛠️ New space, same expert and compassionate care.
📍 3801 Barrett Drive, Raleigh, NC 27609
✨ Offering our full range of services:
• Ketamine/Spravato treatment
• TMS therapy
• Substance Abuse IOP
• Medication management
• Individual therapy
• Pre-bariatric evaluations
• Hormone replacement evaluations

Whether you’re looking for in-person support or virtual care, we’re here for your mental wellness journey.

💻 Accepting new patients now — book your first appointment today!

17/05/2025

🔥 Anger might be anxiety in disguise.
Dr. Mona Gupta from GPW Psychiatry breaks down treatment options for persistent anxiety-driven anger.

🧠 Effective support can include:
✔️ CBT to break negative thought-emotion loops
✔️ Mindfulness to create space between trigger & reaction
✔️ Medications like SSRIs or beta blockers
✔️ Anger management—not to suppress, but to understand

💬 Instead of asking “Why are they so angry?”
Try: “What might they be anxious about?”

That shift in perspective can change everything.

You’re not out of control. You just haven’t found the right tools yet.

11/05/2025

Happy Mother’s Day from all of us at GPW Psychiatry!

Today, we honor the love, strength, and dedication of mothers everywhere. Whether you’re a mom, a caregiver, or someone who nurtures others with compassion—you make a difference every day.

We also want to acknowledge that Mother’s Day can be emotionally complex. If today brings up difficult feelings, please know it’s okay to feel them. Your mental health matters, and you are not alone.

Let’s celebrate moms—and remember to care for ourselves and one another with empathy and grace.

Thank you, moms, for all that you do.

10/05/2025

GPW Psychiatry is the new name for Gupta Psychiatry — same providers, same care, just a refreshed name that reflects our full-spectrum approach to mental health and wellness.

Whether you remember us as Gupta or know us as GPW, we’re here for you.

07/05/2025

FDA Alert Summary:

The FDA has issued a warning about the serious risks of compounded ketamine products, including oral and nasal forms, for treating psychiatric conditions. These products are not FDA-approved, and their quality, safety, and effectiveness cannot be guaranteed — putting patients at risk.

At GPW / Gupta Psychiatry, we are committed to evidence-based, FDA-approved treatments like ketamine and Spravato to ensure the highest standard of care. We do not offer compounded forms of ketamine.

For details, read the full FDA statement:

FDA warns about compounded ketamine for psychiatric disorders

06/05/2025

🌟 Nurses Week Spotlight: Kinnari Patel, RN 🌟

This , we’re celebrating the incredible Kinnari Patel, a dedicated psych nurse at GPW Psychiatry since 2020!

With over a decade of experience in psychiatric nursing — from crisis care to detox protocols — Kinnari brings calm, compassion, and deep clinical knowledge to our team. Her journey has taken her from Princeton House in NJ to Holly Hill and Triangle Springs in NC, and we’re so lucky she’s part of the GPW family.

Outside of work, she’s a proud wife, mom, and rescue dog lover who enjoys cooking and reading magazines. 🧡

Kinnari, thank you for all you do to support our patients and team with heart and expertise!

Drop a comment to help us celebrate her today! 💬👏

05/05/2025

🌟 Happy Nurses Week! 🌟
Today, we’re celebrating one of GPW’s incredible psych nurses — April Humphries, RN, BSN 💙

April is known for her compassionate heart, sharp clinical instincts, and calm presence that puts both patients and staff at ease. She brings strength, warmth, and humor to everything she does — even on the busiest days.

And this year, we’re celebrating an extra-special milestone with her…
🎉 Congratulations, April, on the birth of your beautiful baby! 👶🍼💐
You’re not only caring for others in the clinic — you’re now caring for a little one at home too. Talk about superhero status!

April, thank you for all you do for our team, our patients, and now your growing family. We’re so lucky to have you in the GPW family. 💙

Drop a comment to help us celebrate April today! ⬇️