Carolina Total Wellness

Carolina Total Wellness We are a Functional Medicine practice in Raleigh, NC providing our patients with the highest level of personalized care. We look forward to working with you.

As a functional medicine practice in Raleigh, NC, our goal is to provide our patients with the highest level of personalized care. We believe that the patient is more important than the disease and that each individual requires a unique set of interventions to solve his or her current health problems. We strive to deliver the most effective, evidence based treatments for patients and encourage them to take an active role in restoring and optimizing their health. By combining mainstream medicine with natural treatments and functional medicine, we work with patients to uncover the root cause of their illness. We take a comprehensive approach to medical care by examining all aspects of health that could be contributing to chronic illness. A detailed, comprehensive treatment plan is designed for each patient.

Back-to-school season means new routines, packed schedules, and a whole lot of energy shifts for families. 🍎✏️This time ...
08/26/2025

Back-to-school season means new routines, packed schedules, and a whole lot of energy shifts for families. 🍎✏️

This time of year, can be exciting and overwhelming—but small, intentional wellness habits make all the difference. Whether it’s keeping your kids fueled for learning, protecting their immune systems, or helping them wind down at night, a little consistency goes a long way. 💚

✨ Here’s to a healthy, balanced start to the school year!
What’s your must-have back-to-school wellness routine? 👇

✨ Back-to-school season is here!Which means packed schedules, sports practices, and endless activities. The good news? A...
08/22/2025

✨ Back-to-school season is here!

Which means packed schedules, sports practices, and endless activities. The good news? Allergy relief doesn’t have to slow you down!

At Carolina Total Wellness, we offer sublingual allergy drops! An easy, at-home treatment that fits right into busy family life. No weekly clinic visits, no shots, just daily drops that help retrain the immune system.

✔️ Safe for kids & adults
✔️ Convenient for school + sports schedules
✔️ Long-term allergy relief

Let’s make this school year the healthiest one yet! 🌿📚

✨ Your CTW family ✨Behind every wellness journey is a team like this — women committed to making sure you feel supported...
08/18/2025

✨ Your CTW family ✨

Behind every wellness journey is a team like this — women committed to making sure you feel supported, heard, and cared for every step of the way. 🌿💚

We are Carolina Total Wellness, and while Kim is missing from this photo, she’s always part of what makes this group feel like family. ✨

Together, we are honored to be part of your healing story. 💫

🙌 Share one word in the comments that describes your wellness journey so far!

🔔New Functional Friday Newsletter!!🔔Feeling stuck with headaches, hives, or brain fog? 🍋It might be histamine intoleranc...
08/15/2025

🔔New Functional Friday Newsletter!!🔔

Feeling stuck with headaches, hives, or brain fog? 🍋
It might be histamine intolerance—and there are natural ways to help!
Our latest Functional Friday Newsletter breaks down simple lifestyle tips, gut-healing strategies, and foods to avoid so you can start feeling your best again.

📬 Sign up now to get the full guide delivered right to your inbox!
carolinatotalwellness.com/blog

📚 Bringing Functional Medicine to the Community 🌿This weekend, Dr. Miraloglu shared her passion for root cause medicine....
08/12/2025

📚 Bringing Functional Medicine to the Community 🌿

This weekend, Dr. Miraloglu shared her passion for root cause medicine. She shared how digging deeper into the root cause of symptoms can lead to true healing—and why wellness is about so much more than quick fixes.

📚 Plus, we had a great lineup of books to explore and plenty of curious minds in the room!

💚 Thank you to everyone who joined and asked such thoughtful questions!

Where should we take functional medicine next? 👇

✨ Wellness looks different for everyone—and we love that.I asked our staff: “What’s one habit in your personal wellness ...
08/08/2025

✨ Wellness looks different for everyone—and we love that.

I asked our staff: “What’s one habit in your personal wellness routine that helps you feel your best—mentally or physically?”
From hot yoga to hydration, sunrises to affirmations, here’s what keeps our team grounded, energized, and feeling good. 💚

👉 Swipe through to see their favorite routines
💬 Then tell us in the comments—What’s in YOUR wellness toolbox?

✨ Introducing Stelo by Dexcom — now available in-store at Carolina Total Wellness! No prescription needed!This over-the-...
08/06/2025

✨ Introducing Stelo by Dexcom — now available in-store at Carolina Total Wellness! No prescription needed!

This over-the-counter glucose biosensor tracks your levels 24/7 — no fingersticks, no prescription, just real-time insights into how your meals, movement, and sleep affect your body.
Whether you're managing Type 2 diabetes, prediabetes, or simply want to optimize your health — this is a game changer.

📍 Stop by our office to learn more and grab yours today!
💬 Questions? Drop them below or give us a call.

📣 Functional Friday is here! 📣Is histamine hijacking your health? 🤯🌿Struggling with headaches, hives, insomnia, fatigue,...
08/01/2025

📣 Functional Friday is here! 📣

Is histamine hijacking your health? 🤯🌿
Struggling with headaches, hives, insomnia, fatigue, or digestive issues? You’re not imagining things—these may be signs of histamine intolerance.

This week’s Functional Friday Newsletter breaks down the causes, common symptoms, and practical steps to find relief. 🧠✨
You don’t have to keep guessing—let’s get to the root cause together.

📩 Check your inbox or tap herehttps://carolinatotalwellness.com/blog/ to read the full newsletter!

💣 Truth Bomb Thursday Again!!:Your gut does way more than just digest food.It’s basically your second brain—and when it’...
07/31/2025

💣 Truth Bomb Thursday Again!!:

Your gut does way more than just digest food.
It’s basically your second brain—and when it’s unhappy, your mood, focus, and mental clarity can take a serious hit.

💭 Brain fog out of nowhere?
😔 Feeling low for no clear reason?
😵‍💫 Anxious but can’t explain why?
Your gut might be calling for help.

At Carolina Total Wellness, we don’t just treat symptoms—we look at the whole picture (and yep, that includes your belly 🧠➡️🦠).

💬 Have you ever worked on your gut and felt better mentally too?
We’d love to hear your experience below!

“Wait… why am I fasting before my blood draw again?” 🧐🩸We get this question all the time—and it’s a good one!It’s not to...
07/30/2025

“Wait… why am I fasting before my blood draw again?” 🧐🩸
We get this question all the time—and it’s a good one!

It’s not to be mean—we promise 😅
Fasting helps us get the clearest, most accurate picture of what’s going on inside your body. In functional medicine, we’re looking for subtle imbalances, root causes, and patterns—and food can temporarily shift your lab results.

So when we ask you to fast, think of it as setting the stage for your body to speak clearly—no nutritional noise allowed 🎤

📌 Most of the time, that means fasting for 6–12 hours with just water (unless we tell you otherwise!).

Got questions before your next draw? Drop them below or give us a call—we’re happy to help!

🚨 LAST WEEK ALERT 🚨We’re down to the final stretch—time to rally the crew! 🙌✨ Don’t forget to cast your vote once a day ...
07/21/2025

🚨 LAST WEEK ALERT 🚨

We’re down to the final stretch—time to rally the crew! 🙌

✨ Don’t forget to cast your vote once a day until FRIDAY — and help us snag that win! 🏆
Click https://www.voteraleighsbest.com/carolinatotalwellness, it's all there for you, no scrolling and searching for us!

Let’s do this, Raleigh! 💚🗳️

📣 Functional Friday is here! 📣This summer, we’re trading soda for mocktails, burgers for kabobs, and plastic for planet-...
07/18/2025

📣 Functional Friday is here! 📣
This summer, we’re trading soda for mocktails, burgers for kabobs, and plastic for planet-friendly plates 🌿🔥

Our latest Functional Friday Newsletter is packed with easy, feel-good swaps to help you nourish your body, support your hormones, and enjoy the season … naturally.

Address

3708 Forestview Road , #202
Raleigh, NC
27612

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 12:30pm

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Your Partner in Health

As a functional medicine practice in Raleigh, NC, our goal is to provide our patients with the highest level of personalized care. We believe that the patient is more important than the disease and that each individual requires a unique set of interventions to solve his or her current health problems. We strive to deliver the most effective, evidence based treatments for patients and encourage them to take an active role in restoring and optimizing their health. We look forward to working with you.