Wake Counseling

Wake Counseling We provide mental health counseling for children, teens, and adults in NC. Offices located in Holly Springs, Morrisville, Cary & Raleigh, NC.

Online Therapy for anyone in NC. https://wakecounseling.com Team of dedicated & skilled counselors providing therapy for children, teens, adults & families promoting mental health wellness!

Scars are proof that you healed, not proof that you are damaged. ✨ The goal isn't to forget; the goal is to remember wit...
04/15/2026

Scars are proof that you healed, not proof that you are damaged. ✨ The goal isn't to forget; the goal is to remember without reliving the pain. https://wakecounseling.com/

Overwhelm freezes us. 🏔️ forget the summit for a moment. Just look at the ground right in front of your feet. What is th...
04/08/2026

Overwhelm freezes us. 🏔️ forget the summit for a moment. Just look at the ground right in front of your feet. What is the very next step? Take that one. https://wakecounseling.com/

Your mind is a time traveler, but your body is always right here.  When you feel pulled away, use your senses: What can ...
04/01/2026

Your mind is a time traveler, but your body is always right here. When you feel pulled away, use your senses: What can you see? What can you hear? Bring yourself back to the safety of right now. https://wakecounseling.com/

If keeping the peace requires you to lose yourself, the price is too high. 💔 Your needs, feelings, and voice deserve spa...
03/25/2026

If keeping the peace requires you to lose yourself, the price is too high. 💔 Your needs, feelings, and voice deserve space in every relationship you are in. https://wakecounseling.com/

🌟 Meet Katelyn Stephenson! 🌟 She is now accepting referrals at our Holly Springs & Cary office, as well as offering Tele...
03/19/2026

🌟 Meet Katelyn Stephenson! 🌟 She is now accepting referrals at our Holly Springs & Cary office, as well as offering Telehealth services for anyone in NC. With clinical experience in school settings, inpatient psychiatric care, and community-based mental health services, Katelyn is here to support you on your mental health journey.

Ready to take the next step? Request a new appointment online: https://wakecounseling.com/new-appointment/

🌈💚

Avoidance feeds anxiety; action shrinks it. 📉 You don't have to do it perfectly, and you don't have to enjoy it. You jus...
03/18/2026

Avoidance feeds anxiety; action shrinks it. 📉 You don't have to do it perfectly, and you don't have to enjoy it. You just have to start. What’s one small thing you’ve been putting off? https://wakecounseling.com/

Meet Samuel Franklin, LCSWA! He supports children, teens, and adults at our Holly Springs and Cary office. Telehealth ap...
03/16/2026

Meet Samuel Franklin, LCSWA! He supports children, teens, and adults at our Holly Springs and Cary office. Telehealth appointments are also available for anyone in NC. Schedule your appointment with Samuel today: https://wakecounseling.com/new-appointment/

Depression is a convincing narrator, but it is an unreliable one. 🚫 Every small step you take—drinking water, opening a ...
03/11/2026

Depression is a convincing narrator, but it is an unreliable one. 🚫 Every small step you take—drinking water, opening a window, texting a friend—is a rebellion against the darkness. https://wakecounseling.com/

When the world feels chaotic, your breath is the one thing you can always come home to. Try this: Inhale for 4 seconds, ...
03/04/2026

When the world feels chaotic, your breath is the one thing you can always come home to. Try this: Inhale for 4 seconds, hold for 4, exhale for 6. Feel the shift? https://wakecounseling.com/

Boundaries aren't walls to keep people out; they are gates to show people how to come in safely. 🚪 Healthy boundaries pr...
02/25/2026

Boundaries aren't walls to keep people out; they are gates to show people how to come in safely. 🚪 Healthy boundaries protect the relationship, not just the individual. https://wakecounseling.com/

Address

Raleigh, NC
27615

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+19196474600

Alerts

Be the first to know and let us send you an email when Wake Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wake Counseling:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category