Heidi Soto Holgate

08/21/2025

08/19/2024

Please note what this page is and is not. Thank you, kindly! 😊

08/19/2024

You’re worthy of being seen & heard, your pain AND your healing deserve to be witnessed. You are so valuable even in your vulnerability.

08/03/2024

Wooohoooo, as of yesterday, I am ~officially~ IN NETWORK with AETNA! 🎉

07/15/2024

There’s no “right” or “wrong reason” to seek therapy, it is natural to seek healing through community and connection with another. Most relational wounds must be healed through relational safety. You deserve a safe place to explore what you need to explore.🌱

06/26/2024

June always feels a bit emotional for a variety of reasons… one being the overwhelming gratitude for those who paved our way and those who continue to pioneer cultural transformation. Feeling grateful to be a part of and to work with this sacred, magical community. Happy Pride, please know you are so so loved! 🏳️‍🌈❤️‍🔥🏳️‍⚧️

06/26/2024

As white people, we must recognize and acknowledge the pain, oppression, and cultural contributions of our Black counterparts in order to move toward the heart work of collective liberation. Here are some folx and organizations I’d like to boost. Mutual aid will continue to be posted on my stories.

06/24/2024

Hey there,
My name is Heidi and I work as a LCSW-A in the triangle area. I am currently accepting new clients with in-person sessions in North Raleigh, and Telehealth sessions statewide. I work with individuals, couples, polycules, friends, and families. I specialize in working with children and 2SLGBTQIA+ folx but welcome people from all walks of life. As a q***r and white social worker, my practice is deeply rooted in a commitment to social justice, anti-racism, and cultural humility. If you have experienced big life changes, are wanting affirming and inclusive care, or are seeking to work through life's challenges, you are not alone. I will prioritize creating an inclusive, relaxed, and casual environment for you to feel worthy and seen. If you are seeking more information, please feel free to reach out and schedule a free 20-30 min consultation call!