Summerfield Custom Wellness

Summerfield Custom Wellness Every body is different, so every individual requires a unique and customized approach to setting and achieving their wellness goals.

Summerfield Custom Wellness is a nutrition counseling practice of Registered Dietitians, specializing in the intersection of integrative, clinical, and functional approaches that take all aspects of lifestyle into consideration. By understanding one’s nutritional needs, preferences, and health concerns, Summerfield Custom Wellness builds a partnership with our clients to create personalized plans

for optimal health. A customized wellness plan is achieved by offering the following services:

Nutrition Counseling (Individual & Group)
Medical Nutrition Therapy
Diabetes Self-Management Education
Weight Management Classes
Disease Prevention and Management
Meal Planning
Pantry Makeovers
Grocery Shopping Assistance
Special Events
Worksite Wellness Programming

Not sure where to start? Tell us more about you and we can help you decide which services will provide the best customized wellness plan. As an in-network provider for BCBSNC, United Healthcare, Aetna, and Cigna, we may be able to help you meet your wellness goals at little to no out of pocket expense.

As we wrap up Women's Health Month, we raise awareness around endometriosis.  It's a condition that impacts many, yet is...
05/27/2026

As we wrap up Women's Health Month, we raise awareness around endometriosis. It's a condition that impacts many, yet is often under-recognized.

Endometriosis can affect daily life, hormones, and overall well-being. Gaining a better understanding of symptoms, underlying factors, and supportive lifestyle strategies can make a meaningful difference.

Learn more in our blog: https://summerfieldcustomwellness.com/healthy-insights/endometriosis/

May is "Salsa Month," and fruit salsas deserve their time in the spotlight!  They're a versatile way to increase your in...
05/25/2026

May is "Salsa Month," and fruit salsas deserve their time in the spotlight! They're a versatile way to increase your intake of fruits, especially to celebrate seasonal fruits. Try one of our two tasty recipes as a pairing with grilled chicken, fish tacos, on a yogurt bowl, or with pita chips.

Get the recipe:
https://summerfieldcustomwellness.com/healthy-insights/recipe-fruit-salsa/

We loved being back with New Hanover County for their employee health fair this week! NHC Gov was one of our very first ...
05/22/2026

We loved being back with New Hanover County for their employee health fair this week!

NHC Gov was one of our very first onsite wellness partners over 10 years ago, and it’s been incredible to see that relationship come full circle. We’re grateful for the continued partnership and the opportunity to support their employees’ health year after year.

Thank you for having us—we always enjoy connecting with your team! 👏

Eating well isn’t about restriction—it’s about adding more of what your body needs 🌈Join us for The Power of a Colorful ...
05/21/2026

Eating well isn’t about restriction—it’s about adding more of what your body needs 🌈

Join us for The Power of a Colorful Plate to learn how incorporating a variety of foods can support overall health and bring more balance to your meals in a simple, practical way.

Save your spot: https://summerfieldcustomwellness.com/perseverance/

May is Women’s Health Month—a time to prioritize and better understand every stage of health, including menopause.Hormon...
05/20/2026

May is Women’s Health Month—a time to prioritize and better understand every stage of health, including menopause.
Hormonal shifts during this time can impact metabolism, bone health, and overall well-being. Nutrition can play a key role in supporting your body through these changes in a sustainable, realistic way.

Learn more in our blog: https://summerfieldcustomwellness.com/healthy-insights/nutrition-for-menopause

May is Physical Fitness & Sports Month—a great reminder that movement is about more than just cardio.Strength training p...
05/19/2026

May is Physical Fitness & Sports Month—a great reminder that movement is about more than just cardio.

Strength training plays a key role in supporting muscle, metabolism, bone health, and even blood sugar regulation. It’s one of the most impactful ways to support long-term health—and it’s never too late to start.

Whether you’re new to resistance training or looking to build consistency, small, intentional efforts can go a long way.

Read more in our latest blog:
https://summerfieldcustomwellness.com/healthy-insights/strength-train/

Address

8801 Fast Park Drive
Raleigh, NC
27617

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm

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