Barre-Up

Barre-Up 𝘏𝘦𝘭𝘱𝘪𝘯𝘨 𝘸𝘰𝘮𝘦𝘯 𝘧𝘦𝘦𝘭 𝘴𝘵𝘳𝘰𝘯𝘨 + 𝘤𝘦𝘯𝘵𝘦𝘳𝘦𝘥
𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗦𝘁𝘂𝗱𝗶𝗼 | in-person + online
Barre•Pilates•Yoga•Strength
✨3 WEEKS UNLIMITED - $59

𝘞𝘪𝘵𝘩 𝘰𝘶𝘳 𝘮𝘶𝘭𝘵𝘪𝘱𝘭𝘦 𝘴𝘵𝘺𝘭𝘦𝘴 𝘰𝘧 𝘺𝘰𝘨𝘢, 𝘣𝘢𝘳𝘳𝘦 𝘢𝘯𝘥 𝘗𝘪𝘭𝘢𝘵𝘦𝘴/𝘗𝘪𝘭𝘢𝘵𝘦𝘴 𝘪𝘯𝘴𝘱𝘪𝘳𝘦𝘥 𝘮𝘰𝘥𝘢𝘭𝘪𝘵𝘪𝘦𝘴, 𝘸𝘦 𝘭𝘪𝘬𝘦 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘵𝘩𝘪𝘯𝘨𝘴 𝘸𝘦𝘭𝘭 𝘳𝘰𝘶𝘯𝘥𝘦𝘥 𝘣𝘺 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵 𝘰𝘱𝘵𝘪𝘰𝘯𝘴 𝘵𝘩𝘢𝘵 𝘢𝘤𝘤𝘰𝘮𝘮𝘰𝘥𝘢𝘵𝘦 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘯𝘦𝘦𝘥𝘦𝘥 𝘺𝘦𝘴𝘵𝘦𝘳𝘥𝘢𝘺, 𝘵𝘰𝘥𝘢𝘺 𝘢𝘯𝘥 𝘵𝘰𝘮𝘰𝘳𝘳𝘰𝘸 𝘵𝘰𝘰! 𝘞𝘦 𝘬𝘯𝘰𝘸 𝘢𝘭𝘭 𝘣𝘰𝘥𝘪𝘦𝘴 𝘢𝘳𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘢𝘯𝘥 𝘸𝘦’𝘳𝘦 𝘢𝘭𝘭 𝘰𝘯 𝘰𝘶𝘳 𝘰𝘸𝘯 𝘩𝘦𝘢𝘭𝘵𝘩 + 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺. 𝘕𝘰 𝘮𝘢𝘵𝘵𝘦𝘳 𝘪𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘴𝘭𝘰𝘸, 𝘮𝘰𝘥𝘦𝘳𝘢𝘵𝘦 𝘰𝘳 𝘢 𝘩𝘪𝘨𝘩 𝘱𝘢𝘤𝘦𝘥 𝘧𝘰𝘳𝘮𝘢𝘵, 𝘰𝘶𝘳 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘢𝘳𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘳𝘰𝘰𝘵𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦𝘪𝘳 𝘳𝘦𝘴𝘱𝘦𝘤𝘵𝘪𝘷𝘦 𝘧𝘰𝘶𝘯𝘥𝘢𝘵𝘪𝘰𝘯𝘴 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘢𝘭𝘪𝘨𝘯𝘮𝘦𝘯𝘵-𝘣𝘢𝘴𝘦𝘥 𝘧𝘰𝘤𝘶𝘴.

A room full of women doing the same class for completely different reasons.✨stronger.✨more mobile.✨less stressed.✨more c...
05/31/2026

A room full of women doing the same class for completely different reasons.

✨stronger.
✨more mobile.
✨less stressed.
✨more connected.
✨just because it feels good.

Whatever brings you through the door, we’re glad you’re here.

Join us for class this week. 🤍

Carolina Blue skies + the City of Oaks showing off a little today! 🩵 One of our favorite things about this space - we ne...
05/28/2026

Carolina Blue skies + the City of Oaks showing off a little today! 🩵

One of our favorite things about this space - we never feel stuck inside a dark studio.

Every class comes with a view! ☀️☁️🌱

We’re here all holiday weekend long - with a modified Memorial Day schedule! ❤️🤍💙Join us on the mat! THURS:5:30p - Pilat...
05/21/2026

We’re here all holiday weekend long - with a modified Memorial Day schedule! ❤️🤍💙

Join us on the mat!

THURS:
5:30p - Pilates Sculpt
6:30 - Strength + Mobility (hips)
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
FRI:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
7a - VIRTUAL Sunrise Yoga ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
10:45a - VIRTUAL Sculpt+Flow⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
12p - Mat Pilates
5p -Power Core
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
SAT:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
8:30a - Barre Express
9:30a - Yoga Flow
10:30a - POUND
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
SUN:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
9:45a - Pilates Meets the Barre
11a - Buti Yoga

MON:
9a - Sculpt + Flow
10a - Barre Express

Cue the ears over shoulders, shoulders over hips, hips stacked over knees, and knees over ankles…Alignment matters here....
05/19/2026

Cue the ears over shoulders, shoulders over hips, hips stacked over knees, and knees over ankles…

Alignment matters here. ✨

Not because we’re chasing perfection, but because how you move MATTERS.

In our classes, we care about the details:
how your shoulders are stacked,
where your core is supporting you,
how your body feels in the movement - not just what it looks like.

You’ll hear cues.
You’ll get corrections.
You’ll learn why a movement works - not just to keep up.

Foundational > flashy. Every time!

Just dancer posing our way into the new week! 🎉Join us for classes - Studio or Virtual! ✨Pilates•Barre•Yoga•Sculpt•Mobil...
05/18/2026

Just dancer posing our way into the new week! 🎉

Join us for classes - Studio or Virtual! ✨

Pilates•Barre•Yoga•Sculpt•Mobility

This post-class mirror selfie is your sign to stop doing workouts alone 🤩It’s more fun this way.Pilates. Barre. Yoga. St...
05/15/2026

This post-class mirror selfie is your sign to stop doing workouts alone 🤩

It’s more fun this way.

Pilates. Barre. Yoga. Strength. Mobility.

one of our members recently shared something in her spotlight questionnaire that really stuck with us:she said she’s rea...
05/14/2026

one of our members recently shared something in her spotlight questionnaire that really stuck with us:

she said she’s realized she’s not necessarily on a “fitness journey,” but instead trying to cultivate a lifestyle that includes movement and strength training so she can remain strong and mobile throughout her life.

and honestly… we couldn’t love that perspective more.

because in a world that constantly pressures women to look a certain way, it’s refreshing to remember that movement can be about so much more than appearance.

it can be about longevity.
energy.
mental health.
confidence.
strength.
feeling at home in your body.
showing up for your life fully.

that mindset shift feels powerful and it’s a big part of what we hope this space supports for so many women. ✨

(shoutout to for such a wonderfully honest perspective 🤍)

not pictured: the playlist currently blasting through the speakers ✨classes all week long…barre, pilates, yoga, sculpt +...
05/12/2026

not pictured: the playlist currently blasting through the speakers ✨

classes all week long…
barre, pilates, yoga, sculpt + more.

3 weeks unlimited for $59 🪩🪩

Start your week the Barre-Up way ✨Good movement. Good music. Good people.The kind of energy that carries into the rest o...
05/11/2026

Start your week the Barre-Up way ✨

Good movement.
Good music.
Good people.

The kind of energy that carries into the rest of your week. 🪩🪩

happy mother’s day to all the nurturers 💚💐to the moms.the stepmoms.the fur baby moms.the plant moms.the women holding ev...
05/10/2026

happy mother’s day to all the nurturers 💚💐

to the moms.
the stepmoms.
the fur baby moms.
the plant moms.
the women holding everything together quietly behind the scenes.

the ones who care deeply, love fully, show up consistently, while still making space for everyone else.

today we celebrate you -
in all the forms motherhood looks like. ✨

sending love from our little corner of Barre-Up. 🌿

Address

4224 Beryl Road, Ste A
Raleigh, NC
27606

Opening Hours

Monday 9am - 7:30pm
Tuesday 7am - 8pm
Wednesday 7am - 7pm
Thursday 9am - 7pm
Friday 7am - 1pm
Saturday 8am - 12pm
Sunday 9am - 12:30pm

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