Barre-Up

Barre-Up 𝘏𝘦𝘭𝘱𝘪𝘯𝘨 𝘸𝘰𝘮𝘦𝘯 𝘧𝘦𝘦𝘭 𝘴𝘵𝘳𝘰𝘯𝘨 + 𝘤𝘦𝘯𝘵𝘦𝘳𝘦𝘥
𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗦𝘁𝘂𝗱𝗶𝗼 | in-person + online
Barre•Pilates•Yoga•Strength
✨3 WEEKS UNLIMITED - $59

𝘞𝘪𝘵𝘩 𝘰𝘶𝘳 𝘮𝘶𝘭𝘵𝘪𝘱𝘭𝘦 𝘴𝘵𝘺𝘭𝘦𝘴 𝘰𝘧 𝘺𝘰𝘨𝘢, 𝘣𝘢𝘳𝘳𝘦 𝘢𝘯𝘥 𝘗𝘪𝘭𝘢𝘵𝘦𝘴/𝘗𝘪𝘭𝘢𝘵𝘦𝘴 𝘪𝘯𝘴𝘱𝘪𝘳𝘦𝘥 𝘮𝘰𝘥𝘢𝘭𝘪𝘵𝘪𝘦𝘴, 𝘸𝘦 𝘭𝘪𝘬𝘦 𝘵𝘰 𝘬𝘦𝘦𝘱 𝘵𝘩𝘪𝘯𝘨𝘴 𝘸𝘦𝘭𝘭 𝘳𝘰𝘶𝘯𝘥𝘦𝘥 𝘣𝘺 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘮𝘰𝘷𝘦𝘮𝘦𝘯𝘵 𝘰𝘱𝘵𝘪𝘰𝘯𝘴 𝘵𝘩𝘢𝘵 𝘢𝘤𝘤𝘰𝘮𝘮𝘰𝘥𝘢𝘵𝘦 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘯𝘦𝘦𝘥𝘦𝘥 𝘺𝘦𝘴𝘵𝘦𝘳𝘥𝘢𝘺, 𝘵𝘰𝘥𝘢𝘺 𝘢𝘯𝘥 𝘵𝘰𝘮𝘰𝘳𝘳𝘰𝘸 𝘵𝘰𝘰! 𝘞𝘦 𝘬𝘯𝘰𝘸 𝘢𝘭𝘭 𝘣𝘰𝘥𝘪𝘦𝘴 𝘢𝘳𝘦 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵 𝘢𝘯𝘥 𝘸𝘦’𝘳𝘦 𝘢𝘭𝘭 𝘰𝘯 𝘰𝘶𝘳 𝘰𝘸𝘯 𝘩𝘦𝘢𝘭𝘵𝘩 + 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘫𝘰𝘶𝘳𝘯𝘦𝘺. 𝘕𝘰 𝘮𝘢𝘵𝘵𝘦𝘳 𝘪𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘭𝘰𝘰𝘬𝘪𝘯𝘨 𝘧𝘰𝘳 𝘴𝘭𝘰𝘸, 𝘮𝘰𝘥𝘦𝘳𝘢𝘵𝘦 𝘰𝘳 𝘢 𝘩𝘪𝘨𝘩 𝘱𝘢𝘤𝘦𝘥 𝘧𝘰𝘳𝘮𝘢𝘵, 𝘰𝘶𝘳 𝘤𝘭𝘢𝘴𝘴𝘦𝘴 𝘢𝘳𝘦 𝘢𝘭𝘸𝘢𝘺𝘴 𝘳𝘰𝘰𝘵𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦𝘪𝘳 𝘳𝘦𝘴𝘱𝘦𝘤𝘵𝘪𝘷𝘦 𝘧𝘰𝘶𝘯𝘥𝘢𝘵𝘪𝘰𝘯𝘴 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘢𝘭𝘪𝘨𝘯𝘮𝘦𝘯𝘵-𝘣𝘢𝘴𝘦𝘥 𝘧𝘰𝘤𝘶𝘴.

If you’ve been thinking…“I’m not strong enough yet.”“I don’t know the moves.”“Maybe when I feel more ready.”This is your...
01/12/2026

If you’ve been thinking…
“I’m not strong enough yet.”
“I don’t know the moves.”
“Maybe when I feel more ready.”

This is your ready.🚦

Our classes are made for real bodies, real seasons, and real life. You don’t have to be confident to start - you just have to start!!

✨ Try your first class with our three week trial membership. Grab the link in our bio.


✨✨The Sunday Special ✨✨Join us THIS SUNDAY (1/11) from 5-6:30p as we host guest instructors,   and  for a special Pilate...
01/07/2026

✨✨The Sunday Special ✨✨

Join us THIS SUNDAY (1/11) from 5-6:30p as we host guest instructors, and for a special Pilates Flow + Soundbath / Guided Meditation Experience.

An evening of movement and sound healing - the perfect self-care Sunday experience that explores breath, intention, and core-focused movement.

Investment:
$50 includes an open-level Pilates mat flow followed by a soothing soundbath and guided meditation.

Details:
This event welcomes moves for all experiences levels. Attendees may wear whatever they like to move in for the first part of class and are encouraged to bring their fave cozy items - socks, blankets, hoodies, etc. or comfort props for the second half of class.

Soundbaths in our sweet space feel SO cozy!! It’s such a treat!

Link in bio to sign-up✨

Regular friends check in, BUT…Workout friends show up - side-by-side, messy hair don’t care, pushing through one more ro...
01/06/2026

Regular friends check in, BUT…

Workout friends show up - side-by-side, messy hair don’t care, pushing through one more round, sharing in the laughs, and celebrating your wins. 🤍

Peep our trial membership offer - 3 weeks unlimited for $59! Link in bio to grab your spot and find your new workout buddies.

New Year - New Spotlight highlighting our wonderful members. ✨Get to know our January Member of the Month - Alyson! 1.  ...
01/05/2026

New Year - New Spotlight highlighting our wonderful members. ✨

Get to know our January Member of the Month - Alyson!

1. How long have you been a member at Barre-Up/what inspired you to take your first class?

✨I’ve been a member since January 2025, so officially 1 year now! I had never been a part of a workout studio and got used to at home workouts during COVID. There was a week of rly bad weather last January and I barely left my house and I thought “I’ll go crazy if I stay cooped up like this” and searched the closest studio. That’s how I found Barre-Up, and I’ve stuck with it ever since!

2. What’s one pose or class you never thought you’d enjoy, but now love?

✨ I really love Sculpt + Flow, which surprised me because I’ve never thought of myself as a yogi. I really love the balance of the class and how restorative the yoga component is.

3. What’s a favorite song that would hype you up in every class if you heard it?

✨ I love the variety of music played in all classes so hard to pick just one, but anything Kendrick Lamar or kpop!

4. What‘s something you’ve learned about yourself since joining?

✨ I’ve always had a weaker core, so I assumed for the longest time that I just wouldn’t be able to do certain exercises that required more strength. Recently I was able to plank for 5min and 20 seconds, which shocked me! My body is a lot stronger than I’ve given it credit for, and I have learned to have new confidence in my own abilities.

5. When you’re not taking a class, where might we find you?

✨I love to cook - I’ve been pescatarian for 8 years now, and cooking mostly vegetarian meals has inspired me to become more and more creative with my cooking. I also love cozying up with a good book with my cat and estate sale shopping on the weekends.

6. What’s a special talent you’d like to share with our community?

✨I used to be able to hand draw a map of the world from memory with all countries and capitals labeled. Now this skill only comes in handy when I go to Thursday night trivia and there’s a relevant country/capital question.

7. How has being a part of our studio impacted your wellness journey?

✨[CONTINUED IN COMMENTS]

This isn’t a new year, new me kind of studio. ✨✨It’s a same you, deeper care kind of space.A space to quiet the noise,li...
01/02/2026

This isn’t a new year, new me kind of studio. ✨✨

It’s a same you, deeper care kind of space.

A space to quiet the noise,
listen to your body,
and enter the year with support instead of pressure.

Come as you are.
We’ll leave a mat out for you.🤍

✨ This year, because of them. ✨As 2025 comes to a close, I’m thinking  of my wonderfully talented instructors and how fo...
12/31/2025

✨ This year, because of them. ✨

As 2025 comes to a close, I’m thinking of my wonderfully talented instructors and how forever grateful I am for this team. These women are the heartbeat of our sweet little BU community AND SO INSPIRING…celebrating life, doing what they love, supporting others, raising families, dreaming big, and showing up in ways not often seen. I can’t thank them enough for their support and encouragement and for sharing their energy, their care, and their humanity with our community this year.🤍

These sweet photos capture each of them in their element, off the mat, and in the moments that make their lives beyond the studio so special.🤍

If they’ve ever guided you, encouraged you, or simply made you feel seen, you know exactly why our space feels full of care, connection, and warmth. 🤍

I’m SO very grateful for these women, and every way they show up. I can’t wait to see what 2026 brings.🤍

Cheers to them, to our AMAZING students and to the moments that make our community feel like home.🤍

Happy New Year!🎊

Grounded in Gratitude,
Winter

No big reset.No waiting for the new year.Just our community having fun and moving together - trying to give these in bet...
12/28/2025

No big reset.
No waiting for the new year.

Just our community having fun and moving together - trying to give these in between days a little more structure! Join us for classes - virtually or in-person.

(Closed New Year’s Day)

MON:
12p - VIRTUAL Power Core
4:45 -Pilates Meets the Barre
6p - Sculpt + Flow

TUES:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
8:15 - Barre Express
12p - VIRTUAL Build-Up ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
5:30p - Yoga Flow⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
6:30p - POP Pilates
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
WED:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
9a - NYE POP-UP Buti Yoga (55min)
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
THURS: ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
New Years Day - CLOSED
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
FRI:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
10:45a - VIRTUAL Sculpt+Flow⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
12p - Mat Pilates
5p -Power Core
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
SAT:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
8:30a - Barre Express
9:30a - POP Pilates
10:30a - POUND
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
SUN:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
9:45a - Pilates Meets the Barre
11a - Buti Yoga

💚❤️💚❤️
12/25/2025

💚❤️💚❤️

Wrapping up our 12 Days of Barre-Up Raleigh: Move + Reset - WE MADE IT! ✨✨💫DAY 12 - Forward Fold with Winter 💫RESET: I M...
12/23/2025

Wrapping up our 12 Days of Barre-Up Raleigh: Move + Reset - WE MADE IT! ✨✨

💫DAY 12 - Forward Fold with Winter

💫RESET: I MEET MYSELF WHERE I AM

💫CONNECT: One word you’re carrying into the rest of your day.

↪️ Peep the schedule and find teaching virtual or in studio, multiple formats, most days of the week!

🚨🚨THE FINAL DAY - all comments, photos and stories MUST be posted by 10pm this evening 12/23 for you entry/entries to be included in the prize drawings! Drawing will take place in person before Classic Mat tomorrow at 9a. You do not have to present to win!

—————-
REMEMBER:
You can participate in one of 2 ways:
1) comment or interact with our daily post based on the prompt provided
2) post a photo or story of you in the pose (think anytime, anywhere - this could be out to dinner, out shopping, at home, at work - wherever you are you can always / TAG US / use 12DaysofBarreUp
3) OR BOTH

🎄HOW TO WIN:

•Each interaction (post, story or comment) is an entry into our prize giveaway - so that’s 2 chances each day to be entered!

🎁 PRIZES:

• Lululemon Yoga Mat
• A 15lb Bala Beam
• $50 towards
• $50 gift cert to
• a Barre-Up Raleigh tote

12 Days of Barre-Up Raleigh: Move + Reset ✨💫DAY 11 - Wild Thing Pose with Jaimee💫RESET: I LET MY HEART LEAD THE WAY💫CONN...
12/22/2025

12 Days of Barre-Up Raleigh: Move + Reset ✨

💫DAY 11 - Wild Thing Pose with Jaimee

💫RESET: I LET MY HEART LEAD THE WAY

💫CONNECT: Music Moment! Share a song that lifts your heart.

↪️Catch on Tuesdays at 6:30p and the first Saturday of the month at 9:30a for POP Pilates.

—————-
REMEMBER:
You can participate in one of 2 ways:
1) comment or interact with our daily post based on the prompt provided
2) post a photo or story of you in the pose (think anytime, anywhere - this could be out to dinner, out shopping, at home, at work - wherever you are you can always / TAG US / use
3) OR BOTH

🎄HOW TO WIN:

•Each interaction (post, story or comment) is an entry into our prize giveaway - so that’s 2 chances each day to be entered!

🎁 PRIZES:

• Lululemon Yoga Mat
• A 15lb Bala Beam
• $50 towards
• $50 gift cert to
• a Barre-Up Raleigh tote bag

Address

4224 Beryl Road, Ste A
Raleigh, NC
27606

Opening Hours

Monday 9am - 7:30pm
Tuesday 7am - 8pm
Wednesday 7am - 7pm
Thursday 9am - 7pm
Friday 7am - 1pm
Saturday 8am - 12pm
Sunday 9am - 12:30pm

Alerts

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