RDU Therapy

RDU Therapy We provide therapy solutions for the whole family. We will guide you towards the life you want to live through partnership, skills, and support.

We provide Individual, Family, Couples, and Group psychotherapy services to Children and Adults. RDU Therapy meets your needs specific to your diagnosis and goals. We believe in providing a safe space for you, and meeting individuals and families where they are. We do so using evidence based practices and skills. Our approach has been influenced in the years of practice and training in:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Dialectical Behavioral Therapy for Children (DBT-C)
Family Systems Therapy (FST)
Parent Child Interaction Therapy (PCIT)
Motivational Interviewing (MI)
Trauma Informed Care

Services Offered:
- Individual, Family, and Couples psychotherapy
- Group Therapy
- DBT (Adults)
- DBT (College age)
- DBT (Adolescent)
- DBT (Child)
- DBT (Couples)
- Burnout
- Trauma Informed Yoga
- Intensives (Relational Rehab, Family, and Parenting)

๐ŸฐHappy Easter! ๐Ÿฅ
04/06/2026

๐ŸฐHappy Easter! ๐Ÿฅ

๐ŸšจNew Podcast Episode! ๐ŸŽ™๏ธ talks with  about motherhood burnout and the important framework in her new book, Seasonal Sync...
04/03/2026

๐ŸšจNew Podcast Episode! ๐ŸŽ™๏ธ talks with about motherhood burnout and the important framework in her new book, Seasonal Syncing: A Womanโ€™s Guide to Harmony and Wholeness One Season at a Time. โ€œWith every ending comes a new beginning. As the natural seasons in the world around us continue their cycle, so do ours. The blessing offered in the cycling of the seasons is the endless opportunity to pursue this work and deepen our relationships with ourselves.โ€ - Amber Richardson, Seasonal Syncing โ„๏ธ๐ŸŒธโ˜€๏ธ๐Ÿ

04/02/2026

Dr. Mel was interviewed by WRAL News. She shares her thoughts on potential funding cuts to Wake County Schools Special E...
04/01/2026

Dr. Mel was interviewed by WRAL News. She shares her thoughts on potential funding cuts to Wake County Schools Special Education. "These are vulnerable children that we're talking about implementing cuts to folks who need more support". https://www.wral.com/news/education/wake-county-board-urges-superintendent-avoid-18m-special-ed-cuts-raleigh--march-2026/?fbclid=IwY2xjawQ6RzNleHRuA2FlbQIxMABicmlkETFGTjBCaTI0RDNIN3JkUlR0c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtcBIGemUrzAl-ajzcM6jaEW4ilslWrZlaFSMvIni1Jmw0NwG_2rEIuII8hw_aem_ugchSx7xtuhcM-uXxqyXAw

During a special meeting to discuss the 2026-2027 budget, board members said they had received thousands of emails from the public concerned about Taylor's proposal.

Wishing a very Happy Birthday to our Sara!!
04/01/2026

Wishing a very Happy Birthday to our Sara!!

Our graduate intern, Jackie Samuelson, lives the military life and has experienced challenges that can come along with i...
03/25/2026

Our graduate intern, Jackie Samuelson, lives the military life and has experienced challenges that can come along with it. This subject is near and dear to Jackie's heart as a military spouse, daughter of a veteran, and as a Command Liaison Mentor in the Air Force. The transition from military to civilian life can be difficult. In this blog post Jackie lays out a plan that can help the journey.

As you prepare to separate from service or have recently transitioned into civilian life, itโ€™s important to recognize that this journey can be both exciting and challenging. Know that you are not alone in navigating this...

Our graduate intern, Jackie Samuelson, has lived the military life and has experienced challenges that can come along wi...
03/25/2026

Our graduate intern, Jackie Samuelson, has lived the military life and has experienced challenges that can come along with it. This subject is near and dear to Jackie's heart as a military spouse, the daughter of a veteran, and as a Command Liaison Mentor in the Air Force. The transition from military to civilian life can be difficult. In this blog post Jackie lays out a plan that can help the journey. https://rdutherapy.com/blog/f/embracing-the-transition-a-call-to-veterans

Dr. Mel collaborated with Emily W. King, PhD and Dr. Matt Zakreski to sound the alarm on how school funding cuts effects...
03/24/2026

Dr. Mel collaborated with Emily W. King, PhD and Dr. Matt Zakreski to sound the alarm on how school funding cuts effects all of our kids!

Next FREE webinar! "Surviving Summer: Hacks for Parents". Learn how to navigate the transition into summer using practic...
03/23/2026

Next FREE webinar! "Surviving Summer: Hacks for Parents". Learn how to navigate the transition into summer using practical, evidence-based strategies.

๐ŸŒธ๐ŸŒฟ๐ŸŒน๐ŸŒผ๐ŸŒท
03/21/2026

๐ŸŒธ๐ŸŒฟ๐ŸŒน๐ŸŒผ๐ŸŒท

๐ŸŒˆ"Sometimes the things that make us different are the things that make us strong."๐ŸŒˆ
03/19/2026

๐ŸŒˆ"Sometimes the things that make us different are the things that make us strong."๐ŸŒˆ

Address

Strickland Road
Raleigh, NC
27613

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19192978191

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