Triangle Art Therapy

10/10/2025

Enjoyed the Purpose and Pause retreat with a couple weeks ago. A room full of powerhouse women!
📷

10/01/2025

Sculpting with cinnamon air dry clay makes the studio smell so good! Talk about soothing with the senses...
🍂🍁🍂🍄🍃
Here's the recipe if you wanna try it:
3/4C unsweetened applesauce
1 cup cinnamon
2 tablespoons white school glue
Mix, sculpt, air dry

09/25/2025

Cute kid in the studio today 🐾
It's a Portabella visit!

09/10/2025

08/25/2025

✨ Hello & welcome to all the new faces here! ✨
I’m Eva, an Art Therapist based in downtown Raleigh. My cozy little studio is a creative space where I work with adults who are navigating life’s challenges—whether it’s stress, grief, anxiety, or simply feeling stuck. Through art and conversation, we explore new ways of understanding and moving forward. 🎨

I’m glad you’re here—thanks for joining me in this space! 💛

08/20/2025

Freshly repainted rainbow doormat welcoming you to the studio 🧡

08/13/2025

07/15/2025

What a treat to participate in acupuncture and guided meditation last week... I was fresh from getting x-rays earlier in the day, where the doc was pleased with how my bones were healing and calcifying over the repaired fractures. As the meditation encouraged focus on a body part naturally my attention went there, and the weirdness of having metal pieces holding me together. The guided visualization brought me to the sounds of the ocean, an image of a hermit crab getting a new shell to meet it's needs, and the thoughts of my surgery hardware as being part of my very own hermit-crabish shell- something new, adaptive, strong, and natural. It told me, "I am part of you now."

What a sweet integration. Thank you Dr Amie Sharits for facilitating this therapists group at . 💚

(Image: gel pen and glitter over x-ray)

06/27/2025

When you join an art therapy book club, you read, chat, and also make art! Thanks for facilitating .arttherapy 📚

06/20/2025

Repost from
💚💛💜♥️💙🧡

05/22/2025

Let's play! 🫟