Total Motion PT

Total Motion PT Effective approach to physical therapy. It allows the body to naturally re-align and heal. Feel better faster!

And you learn TMR, a tool on how you learn how to fix your own pains. Total Motion PT, LLC is a Raleigh, NC based Physical Therapy clinic that focuses on pain relief. We have an effective approach that allows the body to naturally re-align and heal.

Happy Labor Day!
09/01/2025

Happy Labor Day!

08/28/2025

2 exercises to improve your knee pain!

08/28/2025

Fix your knee pain with these 2 simple movements!

How to Stabilize Your Low BackOne good way to make sure that you don't let your low back slow you down is to keep your c...
08/27/2025

How to Stabilize Your Low Back

One good way to make sure that you don't let your low back slow you down is to keep your core stable. This month, we're providing you with four good stabilization exercises.
http://www.totalmotionpt.com/library_nl_7258

FAQ FridayNeed help? Call today!
08/22/2025

FAQ Friday

Need help? Call today!

08/21/2025

Picture this: you’re powering through your workday, juggling emails and deadlines, when a familiar tightness creeps around your head like a hat that’s too tight. That sensation could indicate chronic tension-type headache (CTTH), and for anyone familiar with this condition, you know it means an ...

Wellness WednesdayDid you know?
08/20/2025

Wellness Wednesday

Did you know?

08/20/2025

FREE shoulder workshop Thursday 8/21 at 6:30. Learn about how to fix your shoulder issues with reaching, exercising, athletics, and even sleeping position!

FAQ FridayOur PT's are here to help!
08/15/2025

FAQ Friday

Our PT's are here to help!

08/14/2025

You’re halfway through your morning run, feeling the breeze, when a sharp twinge in your heel stops you cold. Or maybe you’re just stepping out of bed, and your first move feels like a nail’s driven into your foot.

Wellness WednesdayEating protein is crucial for building and repairing body tissues, including muscles, bones, skin, and...
08/13/2025

Wellness Wednesday

Eating protein is crucial for building and repairing body tissues, including muscles, bones, skin, and hair!

FAQ FridayBursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles n...
08/08/2025

FAQ Friday

Bursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles near your joints. If you are suffering from this our PT's can help!

Address

4030 Wake Forest Road, Ste 211
Raleigh, NC
27609

Opening Hours

Monday 7am - 7pm
Tuesday 10am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm

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