Bliss Body Yoga

Bliss Body Yoga We provide a safe, accepting, and fun way to begin or deepen your yoga practice. We offer classes in

Students must be fully vaccinated to participate in our In Studio classes.

Feeling so loved! Thank you to longtime Bliss students Melissa & David for the yummy treats for our teachers. We’re grat...
11/24/2025

Feeling so loved! Thank you to longtime Bliss students Melissa & David for the yummy treats for our teachers. We’re grateful for your kindness and support. 💜✨

🌿 Post-Thanksgiving Reset: Flow & RestoreFriday at 4:00PM with AllieEase your way back into balance after the holiday fe...
11/22/2025

🌿 Post-Thanksgiving Reset: Flow & Restore

Friday at 4:00PM with Allie
Ease your way back into balance after the holiday feast with a nourishing blend of dynamic movement and soothing rest. 🧘‍♀️✨
This class starts with a gentle, energizing flow to shake off post-holiday sluggishness, then melts into calming restorative poses. A perfect way to refresh your body, calm your mind, and reconnect with your breath.

🕓 60 minutes
👯‍♀️ Open to all levels — bring your friends and family!
📍 Bliss Body Yoga

Let’s move, let go, and restore together. 💫

🎻 Yin & Violin SerenadeThursday at 10:00AM with AllisonSink into stillness with a deeply meditative Yin Yoga practice, f...
11/21/2025

🎻 Yin & Violin Serenade

Thursday at 10:00AM with Allison
Sink into stillness with a deeply meditative Yin Yoga practice, followed by a live violin serenade — played by your teacher, the incredibly gifted Allison. 🎶

Yin Yoga supports your joints, connective tissues, and inner calm. As you soften into restful shapes, patience and presence become your guides. Then, to close your practice, allow the soothing sound of violin to weave your body and breath into bliss.

🕰️ 75 minutes
✨ A rare offering that nourishes body, mind, and spirit
📍 Bliss Body Yoga

This one’s extra special. Don’t miss it. 🌙

💛 Thanksgiving Gratitude Gentle FlowThursday at 9:00AM with RoxaneStart your holiday with intention, movement, and grati...
11/20/2025

💛 Thanksgiving Gratitude Gentle Flow

Thursday at 9:00AM with Roxane
Start your holiday with intention, movement, and gratitude. Join Roxane for a 60-minute gentle flow that invites spacious breathing and mindful movement — the perfect break from the hustle, or a beautiful moment to share with someone you love.

Whether you’re stepping away from the kitchen or setting the tone for a day of giving thanks, we’re grateful to move with you. 🙏
Bring a friend, a family member, or just yourself and your open heart.

✨ Sound Bath for a Cause ✨Join us and Karley for a heart-centered, donation-based Sound Bath supporting the Eastern NC F...
11/18/2025

✨ Sound Bath for a Cause ✨
Join us and Karley for a heart-centered, donation-based Sound Bath supporting the Eastern NC Food Bank.

Sink into deep relaxation as you're guided through a soothing, hour-long sound journey designed to calm your nervous system and restore your inner peace, all while helping feed those in need this holiday season. 🫶

🎵 Donation-Based Event
💛 All proceeds go directly to the Eastern NC Food Bank to help fight hunger in our community.
📦 We’ll also be collecting canned and boxed non-perishables at the studio now until 11/22
📋 Donation tiers are available at registration.

🧘‍♀️ Bring your mat, a blanket, an eye mask, and anything else you need for extra coziness. We’ve got bolsters & blocks in-studio for shared use.
✨ All levels welcome — no experience needed. Simply come to receive.

Let’s breathe, relax, and give back together. 💫

What an absolutely incredible weekend we had with guest teacher Todd Norian 💜✨We are so grateful for his time, energy, a...
11/17/2025

What an absolutely incredible weekend we had with guest teacher Todd Norian 💜✨
We are so grateful for his time, energy, and the powerful teachings he shared with our community of students and teachers. His wisdom, warmth, and depth of knowledge made this weekend truly special.

We can’t wait to welcome him back to Raleigh soon! 🙏💫

What an absolutely incredible weekend we had with guest teacher Todd Norian 💜✨We are so grateful for his time, energy, a...
11/17/2025

What an absolutely incredible weekend we had with guest teacher Todd Norian 💜✨

We are so grateful for his time, energy, and the powerful teachings he shared with our community of students and teachers. His wisdom, warmth, and depth of knowledge made this weekend truly special.

We can’t wait to welcome him back to Raleigh soon! 🙏💫

Our hearts are full after an incredible first evening with Todd Norian 💜There’s still time to join the remaining session...
11/15/2025

Our hearts are full after an incredible first evening with Todd Norian 💜

There’s still time to join the remaining sessions this weekend! Each workshop focuses on healing pain throughout the whole body using powerful yoga therapeutics. Todd’s wisdom is deep, informative, and so practical. We’re learning so much already.
Join us through the link in bio. 🔗

🤰 A moment to pause, connect, and prepare.Join Ellie Morris for a special 3-week Prenatal Yoga series created to support...
11/14/2025

🤰 A moment to pause, connect, and prepare.

Join Ellie Morris for a special 3-week Prenatal Yoga series created to support moms-to-be through mindful movement, breathwork, and community connection this holiday season.

🪷 Learn techniques to ease pregnancy and delivery
🪷 Build strength and softness for birth
🪷 Connect with other expecting mothers
🪷 Receive access to class recordings for 3 days each week

🗓️ Wednesdays, December 3–17 | 7:15–8:15 pm
📍 Bliss Body Yoga
💸 $65 for the full series

Appropriate for all stages of pregnancy (with provider clearance). Space is limited—reserve your spot early! 💛

Our hearts are filled with excitement and happiness as we’ve officially made the transition to our new booking platform,...
11/12/2025

Our hearts are filled with excitement and happiness as we’ve officially made the transition to our new booking platform, ! 💜

We received a beautiful bouquet of flowers today from the Walla team and couldn’t be more grateful. Walla is designed especially for boutique yoga studios like ours and is also women-owned, just like Bliss Body Yoga. We’re so happy to be partnering with them and hope you’ve enjoyed your experience booking on the new platform so far! 🌸🧘🏽‍♀️

✨ Slow down. Tune in. Soften. ✨In the middle of holiday chaos, give yourself the gift of stillness.Join Karley St. Pierr...
11/12/2025

✨ Slow down. Tune in. Soften. ✨
In the middle of holiday chaos, give yourself the gift of stillness.

Join Karley St. Pierre for a deeply nurturing 90-minute experience designed to help you come home to yourself.

🕯️ Expect guided meditation, breathwork, restorative + yin postures, lavender massage assists, and a soothing sound bath to close.
You’ll leave feeling refreshed, relaxed, and in harmony with your whole self.

🗓️ Saturday, December 6 | 1:00–2:30 pm
💸 $40 | Premium Members save 20%

All levels welcome. Props provided—just bring your mat and maybe a cozy blanket.

Reserve your space early and make yourself a priority this season. 💛

Address

4035 Lake Boone Trail Suite 111
Raleigh, NC
27607

Opening Hours

Monday 10am - 7pm
Tuesday 6am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 6am - 7:30pm
Friday 10am - 5:30pm
Saturday 8am - 2pm
Sunday 9:30am - 7pm

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