Bliss Body Yoga

Bliss Body Yoga We provide a safe, accepting, and fun way to begin or deepen your yoga practice. We offer classes in

Students must be fully vaccinated to participate in our In Studio classes.

☀️ Saturday morning, but make it extra specialJoin us this weekend for yoga + something refreshing after 🌿✨This Saturday...
04/15/2026

☀️ Saturday morning, but make it extra special

Join us this weekend for yoga + something refreshing after 🌿✨

This Saturday, April 18, Sacred Aura Coffee will be popping up outside the studio from 10:00 AM – 12:00 PM serving:

☕️ Cold brew
🍵 Matcha
🍋 Lemonade

Come take a 9:00 or 10:30 class, then stay and treat yourself to something delicious after 🤍

It’s a simple way to support a local business and spend a little extra time in community.

We’d love to see you there ✨

✨ An afternoon just for youStep away from the noise and into a space of deep rest, care, and connection.Join Karley for ...
04/14/2026

✨ An afternoon just for you

Step away from the noise and into a space of deep rest, care, and connection.

Join Karley for a 90-minute journey designed to help your body and mind feel supported from start to finish 🤍

We’ll begin with guided meditation + breathwork…
ease into gentle movement with restorative + yin shapes…
and settle into stillness with long, supported holds, lavender massage, and hands-on assists.

You’ll close in savasana with a nurturing sound bath—leaving refreshed, grounded, and more connected to yourself.

All levels are welcome 🌿
Just bring your mat (and maybe a cozy blanket or towel).

Saturday, May 9
1:00–2:30 PM
with Karley S

Pricing:
Member: $32
Non-Member: $40
(Premium members receive 20% off)

Come take care of yourself—we’ll hold the space for you ✨

We have a special schedule this Sunday at Bliss 🤍Our 10am Gentle Flow is canceled as we celebrate our Teacher Training C...
04/10/2026

We have a special schedule this Sunday at Bliss 🤍

Our 10am Gentle Flow is canceled as we celebrate our Teacher Training Class of 2026 with a graduation ceremony in the studio 🎓✨

We are so proud of this incredible group - congratulations to each of you!

Classes still on the schedule:
• Prenatal Series – 8:30am
• Tween Yoga Rest & Restore Workshop – 1:30am
• Flow – 3:00pm
• Yin – 4:30pm

Join us on this beautiful weekend for some yoga. We’d love to see you 🧘‍♀️💜

We have a special schedule this Sunday at Bliss 🤍Our 10am Gentle Flow is canceled as we celebrate our Teacher Training C...
04/10/2026

We have a special schedule this Sunday at Bliss 🤍

Our 10am Gentle Flow is canceled as we celebrate our Teacher Training Class of 2026 with a graduation ceremony in the studio 🎓✨

We are so proud of this incredible group - congratulations to each of you!

Classes still on the schedule:
• Prenatal Series – 8:30am
• Flow – 3:00pm
• Yin – 4:30pm

Join us on this beautiful weekend for some yoga. We’d love to see you 🧘‍♀️💜

Not every practice needs to push harder. Sometimes, the real work is in slowing down and caring for what needs healing 🤍...
04/08/2026

Not every practice needs to push harder. Sometimes, the real work is in slowing down and caring for what needs healing 🤍

At Bliss, our classes are designed to support your body through every season—whether you’re building strength, recovering from injury, or simply needing a softer place to land.

Gentle, mindful movement can be powerful medicine. ✨

Come take care of yourself with us.

There’s something special about finding a class that feels like home 🤍Kelly’s Gentle Flow is just that, a warm, welcomin...
04/03/2026

There’s something special about finding a class that feels like home 🤍

Kelly’s Gentle Flow is just that, a warm, welcoming space where you can move at your own pace, breathe deeply, and ease into your practice with support.

Whether you’re starting your day or simply needing a reset, this class meets you exactly where you are.

✨ Join Kelly for Gentle Flow
🗓 Tuesdays
⏰ 10:00am

Come see why so many students look forward to this class every week 💛

🌿 April at Bliss Body Yoga 🌿A new season, a fresh start, and so many ways to support your body, mind, and community this...
04/01/2026

🌿 April at Bliss Body Yoga 🌿

A new season, a fresh start, and so many ways to support your body, mind, and community this month.

Here’s what’s happening at Bliss:

✨ The Art of Balance: Slowing Down to Find Center
✨ Baby & Me 6-Week Series
✨ Prenatal Yoga (Sunday + Wednesday Series)
✨ Kids Yoga 8-Week Series (Ages 5–10)
✨ 6-Week Beginners Yoga Series
✨ T(ween) Yoga: Rest & Restore Practice

Whether you’re beginning your yoga journey, deepening your practice, or looking for connection for yourself, your child, or your growing family, there’s something here for you. 🤍

Spots are limited in our series and workshops, so we recommend signing up early!

🌸 Come grow with us this April.

The sweet spot: challenging enough to grow, supportive enough to enjoy ✨At Bliss, our classes are designed to help you b...
03/28/2026

The sweet spot: challenging enough to grow, supportive enough to enjoy ✨

At Bliss, our classes are designed to help you build strength, confidence, and ease without feeling overwhelmed.

Whether you’re just starting out or deepening your practice, there’s a place for you here. 🧘‍♀️💛

Come move with us.

There’s something special about a class that stays with you even after savasana 🎻Allison brings a thoughtful, grounding ...
03/26/2026

There’s something special about a class that stays with you even after savasana 🎻

Allison brings a thoughtful, grounding energy to every practice, blending movement, mindfulness, and music in a way that feels both calming and memorable.

✨ Catch Allison in:
🧘‍♀️ Gentle Flow — Tuesdays at 7:15pm
🎶 Yin & Violin — her signature, deeply relaxing offering

Come experience it for yourself 🤍

⚖️ The Art of Balance: Slowing Down to Find Centerwith Allison WIn a world that moves fast, this workshop is your invita...
03/24/2026

⚖️ The Art of Balance: Slowing Down to Find Center
with Allison W

In a world that moves fast, this workshop is your invitation to slow down.

Unlike a typical flow class, this Hatha-inspired practice gives you time to pause, feel, and truly understand each posture. By holding poses longer, you’ll explore alignment, breath, and sensation in a deeper, more supportive way.

With a focus on the feet, ankles, and legs, you’ll build the strength and stability that support balance—not just on the mat, but in everyday life.

Perfect if you’ve ever:
✨ Felt rushed through balancing poses
✨ Wanted more confidence in your foundation
✨ Craved a slower, more intentional practice

🗓 Saturday, April 25
⏰ 2:00–3:30pm
📍 In-studio
💰 $40

Slow down. Find your center. Rediscover balance. 🤍

Yoga truly is for every body.At Bliss, our classes are designed to meet you where you are — whether you're brand new to ...
03/21/2026

Yoga truly is for every body.

At Bliss, our classes are designed to meet you where you are — whether you're brand new to yoga or returning to your mat after time away.

If you can breathe, you can begin. And we’d love to practice with you. 🧘‍♀️💛

Address

4035 Lake Boone Trail Suite 111
Raleigh, NC
27607

Opening Hours

Monday 10am - 7pm
Tuesday 6am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 6am - 7:30pm
Friday 10am - 5:30pm
Saturday 8am - 2pm
Sunday 9:30am - 7pm

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