barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Vibes for the weekend:I focus my energy and attention on what truly matters, embracing what nurtures my growth and align...
08/22/2025

Vibes for the weekend:
I focus my energy and attention on what truly matters, embracing what nurtures my growth and aligns with my highest self.

Pssst…have you heard about our Play Lounge?! 🧡 This dedicated, supervised childcare space allows your little ones to hav...
08/21/2025

Pssst…have you heard about our Play Lounge?! 🧡 This dedicated, supervised childcare space allows your little ones to have fun while YOU enjoy your workout.

Our Play Lounge is open SIX days a week during select classes and it’s FREE for Unlimited Members 🫶 Not a member? Let’s chat!

Pay attention to that powerful truth inside of you that says: I will keep showing up exactly and authentically as I am. ...
08/20/2025

Pay attention to that powerful truth inside of you that says: I will keep showing up exactly and authentically as I am.

First time trying barre3? We’re SO glad you’re here 🧡 Our workout is designed to build strength, improve endurance, bene...
08/18/2025

First time trying barre3? We’re SO glad you’re here 🧡 Our workout is designed to build strength, improve endurance, benefit your heart health and reduce stress 🙌

Questions?! Shoot us a DM to get signed up for your first class 💪

Did you know there’s more to being a b3 Member than just amazing workouts?Become a member today and unlock:🧡 Unlimited s...
08/16/2025

Did you know there’s more to being a b3 Member than just amazing workouts?

Become a member today and unlock:
🧡 Unlimited studio classes
🧡 FREE Play Lounge!!!
🧡 FREE access to b3 online so you can take your practice anywhere
🧡 20% off in studio retail
🧡 1 guest pass each month to share your love of b3 with a friend
🧡 Early access to special events

Ready to join?! Send us a DM or use the link in our bio to get started

All smiles on a (day of the week). Let’s move together 🙌
08/14/2025

All smiles on a (day of the week). Let’s move together 🙌

The most powerful workouts aren’t the ones that leave you depleted — they’re the ones you can return to, again and again...
08/13/2025

The most powerful workouts aren’t the ones that leave you depleted — they’re the ones you can return to, again and again.
We offer modifications not as a backup plan, but as the key to building a strong, lasting relationship with fitness. One that evolves with you, supports you through every season, and helps you keep showing up.

Here’s the secret: there is no perfect time to start. There’s only the present moment unfolding beautifully and imperfec...
08/11/2025

Here’s the secret: there is no perfect time to start. There’s only the present moment unfolding beautifully and imperfectly in front of you.

So choose it – no matter the time, no matter the month, no matter our age. Because if you keep choosing you, the growth you want will come.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/457zhIe— free 2-week tr...
07/28/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/457zhIe

— free 2-week trial
— included in unlimited studio memberships

When your mind shows up, your movement means more.💪 Schedule your classes for the week & experience the benefits of mind...
07/27/2025

When your mind shows up, your movement means more.

💪 Schedule your classes for the week & experience the benefits of mindful movement 💪

New online workouts just dropped! Including a new 45-min b3 Strength!Login to move anytime, anywhere at barre3 online💪h...
07/21/2025

New online workouts just dropped! Including a new 45-min b3 Strength!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/40sStPt

— free 2-week trial
— included in unlimited studio memberships

The power is in the practice: show up, stay consistent, & build lasting strength 💪www.barre3.com
07/17/2025

The power is in the practice: show up, stay consistent, & build lasting strength 💪

www.barre3.com

I move with purpose.Not to chase the burn, but to build something deeper.I don’t need to push to prove.I stay steady: ro...
07/15/2025

I move with purpose.
Not to chase the burn, but to build something deeper.
I don’t need to push to prove.
I stay steady: rooted in breath, strong in my own rhythm.

New online workouts available now!Login to move anytime, anywhere at barre3 online💪https://bit.ly/40ksIki— free 2-week t...
07/14/2025

New online workouts available now!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/40ksIki

— free 2-week trial
— included in unlimited studio memberships

Address

509 West Whitaker Mill Road
Raleigh, NC
27608

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+19193078516

Website

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