HealthPark Pediatrics

06/01/2026

Meet Megan Wheeler, our International Board-Certified Lactation Consultant! 💗

Feeding your newborn comes with so many questions: breastfeeding, formula, pumping, returning to work, and we want you to know you're not alone in figuring it out. Megan is here to provide expert, compassionate support tailored to your family's unique needs and goals.

Whether you're navigating latch difficulties, milk supply concerns, or just need encouragement as you find your rhythm, Megan creates a judgment-free space where you feel heard and supported. Every feeding journey is different, and there's no one-size-fits-all approach. We're here to help you find what works best for your family.

Ready to get the support you deserve? Call us at 919-896-7066 to schedule a lactation consultation with Megan.

05/29/2026

Energy drinks may promise focus and energy, but for teens, the risks can outweigh the benefits.

In our latest blog, we’re breaking down what parents need to know about caffeine, energy drinks, and how these beverages can impact sleep, heart health, mood, and overall development during the teenage years.

From hidden stimulants to the effects of too much caffeine, understanding the facts can help families make healthier choices and start important conversations at home.

Read the full blog today.

Learn about the serious health risks energy drinks pose to teenagers. Discover what parents need to know about caffeine, warning signs to watch for, and healthier alternatives for teen energy.

05/25/2026

Wishing all our families a safe and meaningful Memorial Day. We're grateful for those who served and sacrificed for our freedom. 🇺🇸

Enjoy the long weekend, Triangle families!

05/19/2026

May is Bike Safety Month, and with beautiful riding weather here in the Triangle, we want to make sure every ride is a safe one! Helmets save lives and prevent serious injuries, but only if they fit properly.

Before your kids hop on their bikes, scooters, or skateboards this weekend, take 30 seconds to check the fit. A properly fitted helmet should sit level on the head with straps forming a V under each ear, snug but comfortable. And here's the important part: replace any helmet after a crash, even if it looks fine. The protective materials inside can be compromised even without visible damage.

Ready to ride? Call us at 919-896-7066 if you have questions about bike safety or injuries. Happy (safe!) riding, Triangle families!

05/18/2026

When your child complains about leg pain, it can be hard to know what’s normal and what may need medical attention. While growing pains are common in children, persistent pain, swelling, limping, or pain that interferes with daily activities could be signs of something more serious.

Our latest blog breaks down the difference between typical growing pains and symptoms parents shouldn’t ignore, along with when it’s time to call your pediatrician.

Read the full blog to learn what to watch for and how to support your child through leg pain.

Is your child's leg pain normal growing pains or something more serious? Health Park Pediatrics helps parents understand when nighttime leg pain requires medical evaluation and what warning signs to watch for.

05/10/2026

Happy Mother's Day to all the incredible moms in our HealthPark family! 💐
To the moms who show up for every appointment, trust their instincts, comfort their little ones through tough moments, and do it all with so much love, we see you. We're honored to be your partners in your children's health.

You're doing an amazing job. We hope today brings you all the rest and appreciation you deserve. Happy Mother's Day! 💙

05/08/2026

The school year is almost over. Hello, summer! 🌞📚
From busy mornings to late-night homework, you made it. Now it is time for camps, beach days, and making memories.

Our HealthPark team is here all summer with extended hours and weekend care, so you can focus on the fun while we handle the rest.

Here is to a happy, healthy summer!

05/06/2026

May is Mental Health Awareness Month 💚At HealthPark Pediatrics, we believe mental wellness is just as important as physical health. If you've noticed changes in your child's mood, sleep, behavior, or school performance, or if they've mentioned feeling sad, anxious, or overwhelmed, we're here to listen and support you.

You know your child best. Trust your instincts, and let's talk about it together. Mental health conversations don't have to wait for a crisis. Call us at 919-896-7066 to schedule a visit on our website or discuss any concerns: https://www.healthparkpediatrics.com/request-appointment/

05/04/2026

Here's a fun fact that might change how you think about picky eating! Kids aren't just being difficult; they're literally experiencing flavors more intensely than we are. Their extra taste buds mean foods can taste stronger, more bitter, or more overwhelming. So the next time your child refuses broccoli, remember their taste experience is genuinely different from yours. Keep offering variety without pressure, and know that many "yucky" foods will become more appealing as they grow!

04/28/2026

We are so grateful for families who trust us with their children’s care. Creating a space where parents feel heard and kids feel remembered, is exactly what we strive for every day. Thank you for allowing us to be part of your child’s health journey. 💙