Anew U Counseling Services PLLC

05/14/2026

✨ Today we’re breaking the silence. ✨

We’re honored to be part of the 2026 Women in Business Conference hosted by the as we join the conversation around the topics women often carry quietly but deserve to talk about openly. 💭🖤 From mental health and emotional wellness to professional boundaries, family pressures, burnout, and self care, these conversations matter.

Our very own Renee Best, LCMHCS, LPCS is serving as a panelist for the Health & Wellness discussion, helping empower women to prioritize themselves unapologetically.

To every woman showing up for herself today:
You are allowed to rest.
You are allowed to set boundaries.
You are allowed to choose your peace.
And you do not have to carry everything alone.

📍 Union County Women in Business Conference
🎤 “Beyond the Taboo: Breaking the Silence”

05/07/2026

We know that teachers do so much more than educate. They encourage, support, inspire, and help shape the future every single day. 🍎✨

This Teacher Appreciation Week, we were honored to sponsor dozens of donuts from for the incredible staff at Neal Middle School as a small token of appreciation for all they do for our community. 🍩❤️

Thank you to every teacher for your patience, dedication, and impact both inside and outside the classroom. We appreciate you more than words can express!

05/01/2026

May is Mental Health Awareness Month 💚

Taking care of your mental health doesn’t have to be complicated. Small, intentional moments throughout your day can make a big difference. Here are a few simple ways to support your mental wellness:
• Take time to relax and reset
• Try grounding techniques like 5-4-3-2-1 to stay present
• Make space for things that bring you peace

Your mental health is just as important as your physical health.

Save this post for when you need a reset and share it with someone who might need it too 💚

05/01/2026

May is Mental Health Awareness Month 💚

Taking care of your mental health doesn’t have to be complicated. Small, intentional moments throughout your day can make a big difference.

Here are a few simple ways to support your mental wellness:
• Take time to relax and reset
• Try grounding techniques like 5-4-3-2-1 to stay present
• Make space for things that bring you peace

Your mental health is just as important as your physical health.

Save this post for when you need a reset and share it with someone who might need it too 💚

GroundingTechniques

04/25/2026

We’re OUTSIDE today! ❤️

Join us at the Poole Family YMCA for a powerful day of impact:
✨ FREE OTC medications
✨ Health screenings
✨ Community resources
✨ Real connections that matter

🗓 TODAY | 9AM–2PM
📍 Garner, NC

If you’re in the area, pull up on us!

ServingTheCommunity MentalHealthMatters

04/24/2026

“This is not a conference.
This is not a church gathering.
This is a guided healing experience.”

An intentional, guided space to meet the little girl within…
to unpack what she carried, understand what she survived, and to begin the work of truly healing her.

Join us in celebrating Beverly Harris, MA, LCMHCA and Ikeya Williams, LCSWA, LCASA as they take the stage at Donna Kidd Ministries’ “I’m Coming for the Little Girl” Inner Healing Bootcamp this weekend in Morrisville, NC. We are so proud of these ladies for stepping into this powerful space and using their gifts to help women do the real work… the deep, honest, transformative work.

Healing isn’t about performance.
It’s about presence.
It’s about truth.
It’s about finally giving that younger version of you what she needed.

If you’ve been feeling stuck in patterns you can’t explain, carrying things you’ve never said out loud, or simply know it’s time to go deeper… this is for you.

Do the work.
Heal the girl.
Transform the woman.

We’re honored to have them representing and pouring into this movement! ❤️

04/21/2026

04/20/2026

Building a group practice will stretch you in ways no program prepares you for… mentally, emotionally, and as a leader. ✍🏽 Giving Yourself Grace by is a space for therapists to reflect, process, and grow through every stage of the journey. 🤍

Because building something meaningful requires more than strategy… it requires GRACE. ✨

04/16/2026

04/15/2026

Join us for the Voices of Impact Series: Women’s Mental Health 💛

Our very own Renee Best, LCMHCS, LCPS will be featured as a guest speaker, sharing insight on:
✨ The power of balance
✨ Healthy workplace dynamics
✨ Navigating mental wellness as women

This is a space for real conversations, shared experiences, and collective healing. Let’s continue creating spaces where women feel seen, supported, and empowered! ✨

🗓 April 16, 2026
⏰ 6:30 PM EST
🔗 *check comments for the link*