What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

MyPotential Life & Body

Home
United States
Raleigh, NC
MyPotential Life & Body

We help you find the problem of your pain, hit your health goals and reach your potential!

01/21/2025

🧠 One question lead to a deep understanding of how pain works and how to help my clients out of it

I have put together an incredible resource that teaches about pain and some resets to do to change it!

Comment “RESET” for access to our Cranial Nerve Reset resource!

01/10/2025

Are you a barefoot person or do you need shoes on all the time?

Vote then follow to learn more about benefits of barefoot in case you want to give it a try!

04/18/2024

Thrilled to be promoting health and movement for our youth! Enjoy the fun Sunday 4/27 12-3! At Brier Creek park

We look forward to fun activities and an incredibly positive vibe along with amazing local businesses!

04/04/2024

🌷 Spring has sprung, and it's the perfect time to blossom into a healthier, happier you! 🌼 Whether you're recovering from an injury or simply seeking to enhance your well-being, MyPotential Life & Body is here to help you thrive. Under the expert care of Dr. Bill Renkas, our dedicated team offers personalized physical therapy solutions tailored to your unique needs. From improving mobility to managing pain, let's make this spring season one of growth and vitality together! Contact us today to start your journey towards a more vibrant life.
💪✨ 🌞

04/01/2024

🌷 Spring is here, and so are the outdoor adventures! 🏃‍♂️ But before you hit the trails, let's talk about some essential physical therapy precautions, brought to you by MyPotential Life & Body:

1️⃣ Warm-up properly to prevent injuries.

2️⃣ Pace yourself; don't overdo it too soon.

3️⃣ Wear supportive footwear for stability and comfort.

4️⃣ Stay hydrated and fuel your body right.

5️⃣ Listen to your body – it knows best!

6️⃣ Cool down post-activity to aid recovery.

7️⃣ Watch out for uneven terrain to avoid falls.

Let's make this spring full of safe and enjoyable activities! 🌳💪

03/28/2024

🌟 Thought of the Day 🌟

"Running is not just about physical strength; it's a testament to your inner resilience and determination. Each step forward embodies the power within you to push past limits and reach new heights. Embrace the rhythm of your run, for it echoes the beat of your potential."

🏃‍♂️🌿✨

At MyPotential Life & Body, we believe in nurturing both your physical and mental well-being. Whether you're a seasoned runner or just starting your journey, our team is here to support you every step of the way. From injury prevention to performance enhancement, we're dedicated to helping you unlock your fullest potential.

Ready to embark on a journey of strength, mobility, and vitality? Reach out to us today and let's start achieving your goals together!

03/25/2024

🌟 Discover Your Full Potential with MyPotential! 🌟

Are you ready to experience the incredible benefits of physical therapy? At MyPotential Clinic, we're here to help you unlock your body's full potential! 💪

✨ Pain Relief: Say goodbye to persistent aches and pains with our tailored physical therapy sessions, designed to target discomfort and provide lasting relief.

✨ Improved Mobility: Whether you're recovering from injury or managing a chronic condition, our expert therapist will guide you toward increased strength and flexibility, enhancing your overall mobility.

✨ Prevent Injury: Stay proactive in your health journey! Our personalized approach to physical therapy focuses on strengthening muscles, improving balance, and enhancing coordination to help prevent future injuries.

✨ Enhanced Performance: Whether you're an athlete or simply striving for peak performance in daily life, MyPotential's physical therapy can elevate your abilities and enhance your quality of life.

✨ Personalized Care: We understand that every individual is unique. That's why the team at MyPotential crafts personalized treatment plans tailored to your specific needs and goals, ensuring that your journey to wellness is both effective and enjoyable.

Don't let pain or limited mobility hold you back. Take the first step toward a healthier, more vibrant life with MyPotential’s expert physical therapy services! 💫

03/21/2024

MyPotential Life & Body
🌟 Top 5 FAQs about Physical Therapy! 🌟

1️⃣ Q: What conditions does physical therapy treat?
A: At MyPotential, we address a range of issues like sports injuries, chronic pain, post-surgery rehab, and more.

2️⃣ Q: How long does a typical PT session last?
A: Sessions at MyPotential usually run 30-90 minutes, tailored to individual needs and treatment plans.

3️⃣ Q: Will physical therapy be painful?
A: MyPotential PT aims to alleviate pain, not cause it. There might be discomfort during exercises, but it's usually manageable.

4️⃣ Q: How many sessions will I need?
A: It varies based on the condition's severity and individual progress. The MyPotential team will discuss a personalized plan to optimize results.

5️⃣ Q: Can I do PT exercises at home?
A: Absolutely! At MyPotential, we will likely provide at-home exercises to complement in-clinic sessions for better results.

Got more questions? Drop them below!

03/18/2024

🌟 Thought of the Day: "Strength doesn't come from what you can do; it comes from overcoming the things you once thought you couldn't." 💪

At MyPotential Life & Body, we're here to help you overcome any physical challenges you may face on your journey to wellness. Whether you're recovering from an injury, managing chronic pain, or striving to enhance your athletic performance, our team is dedicated to empowering you every step of the way.

Remember, progress is not always measured by how far you've come, but by the courage it took to take the first step. Keep pushing forward, and don't hesitate to reach out if you need support or guidance along the path to a healthier, happier you!

03/14/2024

🌟 Incredible Experience at MyPotential Life & Body! 🌟

"The short version... I hurt my knee and was barely able to hobble on my toes into Bill's office. I was absolutely sure that he was going to take a look at it and send me straight to an orthopedic surgeon, it hurt that bad. I walked out an hour later with barely a limp.
What I liked and appreciated (other than the quick pain relief) was all the information that Bill gave as he worked. He explained everything he was doing, using easy to understand analogies, while showing me pictures of how ligaments and tendons move with muscle, how fascia can restrict movement, how and why certain exercises will work... and in the interest of best results, he's a stickler about correct form when doing those exercises!
I have been to physical therapist in the past for unrelated issues but Bill's approach is unique and personalized down to tiny details and I have benefited greatly from it."

This review speaks volumes about the exceptional care provided at MyPotential. If you're seeking personalized physical therapy with remarkable results, look no further! 👍

03/11/2024

🌟⚕️ Discover the Difference with Dr. Bill! ⚕️🌟

Looking for a physical therapist who goes above and beyond the ordinary? Look no further than Dr. Bill at "MyPotential Life & Body!" Allow us to share with you a review of one of our extraordinary clients, who has completely transformed their perspective on physical therapy.

“Dr. Bill is truly amazing. I tell everyone about how different and unique his PT services are. After being at a variety of places that have the same typical set of exercises if you have low back pain, or shin splints, or you could insert just about any common issues here. The program at those other physical therapists felt more "canned". Dr. Bill looks to understand your unique body, how you are moving (or not moving) in a way to cause those issues. So his treatments are truly unique to each individual person. He’s absolutely life changing.”

Dr. Bill’s personalized approach sets him apart from the rest, as he takes the time to deeply understand your body and its unique needs. With Dr. Bill, it's not just about following a generic routine; it's about crafting a tailor-made plan that addresses your specific concerns and challenges.

So if you're ready to experience a truly transformative journey to better health and mobility, I highly recommend reaching out to MyPotential Life & Body. Trust me, the treatments are absolutely life-changing! 🌟💪👨‍⚕️

03/04/2024

📚 Exciting Announcement! Join Our New Book Club 📚

Are you ready to dive into the fascinating world of breath and its impact on our health and well-being? 🌬️ We are thrilled to announce the launch of our brand new book club, hosted by MyPotential Life & Body! 🎉

Our inaugural read will be "Breath: The New Science of a Lost Art" by James Nestor. This captivating book explores the profound influence of breathing on our physical and mental health, drawing from ancient wisdom and cutting-edge science. 🧠💡

Whether you're a fitness enthusiast, a wellness seeker, or simply curious about optimizing your health, this book is a must-read! 📖🌟 Join us as we delve into discussions about the power of breath and how it can transform our lives.

🗓️ Date: April 11th, 2024
⏰ Time: 6pm 📍
Location: MyPotential Life & Body, 8376 Six Forks Rd. Suite 102, Raleigh, NC27615

Grab your copy of "Breath" and get ready for enriching conversations, new insights, and a deeper understanding of the incredible potential of our breath. Don't miss out on this opportunity to connect, learn, and grow together! 💬✨

RSVP now to secure your spot and let's embark on this enlightening journey together! 🚀

Address

8376 Six Forks Road Suite 102
Raleigh, NC
27616

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19199754309

Website

https://move1stpt.com/

Alerts

Be the first to know and let us send you an email when MyPotential Life & Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MyPotential Life & Body:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Elite Integrated Medicine
27609
Kangen Water
7800 Falls of Neuse Ste 98051