Zenology Yoga

01/12/2026

Meditation supports your nervous system, softens the mind, and creates spaciousness to breathe and be present. ✨

Less stress.
Better sleep.
Clearer focus.
Deeper presence.

Ready to experience it, not just read about it?

Join me weekly for a live online crystal sound meditation and let the vibrations do the work.

Save your spot + drop into stillness.

www.Zenology.Yoga

01/07/2026

Social media is made-up.

Your peace isn’t.

🌿 Pause, breathe, repeat.

01/03/2026

01/01/2026

New year! New energy! New vibrations! ✨

Join our first Crystal Sound Bowl Meditation of 2026.

Wednesday, 1/7
7:00 pm EST

A powerful virtual experience to release, reset, and rise.

🎧 Headphones on. Intentions set. Energy elevated.

👇🏾 Register now and meet us in the sound. 👇🏾

https://www.zenology.yoga/service-page/crystal-sound-bowl-healing-meditation

12/29/2025

✨ New Year’s Eve Virtual Sound Bath ✨

As a sound facilitator, meditation guide, and yoga instructor, I believe how we close a year matters just as much as how we begin the next.

Join me on New Year’s Eve

Wednesday, 12/31
7:00 pm EST

for a virtual sound bath created to help you release the year behind you, calm your nervous system, and step into the new year feeling grounded, clear, and supported.

This is not about forcing resolutions. It’s about rest, reflection, and resonance.

✨ Crystal sound bowls
✨ Gentle guided meditation
✨ Deep relaxation from the comfort of your own space

Come as you are.
Leave feeling lighter and aligned for what’s ahead.

🔗 Register here: www.Zenology.Yoga

💫 Let’s welcome the new year in harmony 💫

12/11/2025

Clear your energy.
Elevate your week.

Wednesdays at 7pm EST

Virtual Crystal Sound Meditation ✨

https://www.zenology.yoga/service-page/crystal-sound-bowl-healing-meditation

10/02/2025

💎 Tune out the noise, tune into peace.

Join us for meditation🌙 in-person or online.

www.Zenology.Yoga ✨

Unwind and find your inner peace with Zenology Yoga in Maryland. Explore yoga nidra, classes, and meditation for a holistic wellness experience.

09/29/2025

✨ Pause. Breathe. Align. ✨️

Join our weekly virtual crystal sound meditation and give your mind and spirit the reset they deserve. 🌙💫

www.Zenology.Yoga

09/13/2025

09/03/2025

✨️ To flourish in the light of love. ✨️

09/01/2025

✨️ MEMORY LANE MONDAY ✨️

Yoga🧘🏿‍♀️🧘🏾‍♂️ and Hiking ⛰️ with family.

Hiking ignites the soul with adventure, while yoga grounds it in stillness. Together, they awaken a passion for presence, strength, and inner peace.

On another note, the Potato Chip Hike was a beast!! 🥵