Ezer Wellness

04/24/2025

We know the detriments of long term steroid use. We also know that there has been an increase of use of them due to increase of respiratory stress. What are some better alternatives? Check out some newer studies! Remember that this is not a recipe to go drink 10 cups of coffee, especially when it’s what you put in your coffee that is what makes it unhealthy and too much caffeine can be detrimental. In addition, I recommend low acidic, organic coffee with raw honey.

Other alternatives include salt inhalers, nebulizing with colloidal silver, lobelia and other expectorant herbs. Deep breathing exercises are a must as well.

“PPC may be successfully treated by a combination of honey and coffee in a short time. Compared with systemic steroid, this treatment modality can be used as an alternative medicine in the treatment of PPC. We therefore recommend the use of this effective treatment modality for PPC patients. “

https://pmc.ncbi.nlm.nih.gov/articles/PMC6442828/

https://www.news-medical.net/news/20220913/Manuka-honey-could-cure-serious-lung-infections-caused-by-drug-resistant-bacterium.aspx

Persistent post-infectious cough (PPC) is a cough that remains after a common cold or an upper respiratory tract infection for more than three weeks or perhaps for many months. Two of the suggested treatments for PPC are systemic steroid and honey ...

04/21/2025

If you watch our content, help us out by liking and sharing it. This helps us reach our local community! We are thankful that you are here to enjoy life with us.

04/21/2025

Way to go Deanna!!! 🎉🎉🥳👏👏👏

04/18/2025

Attention all local clients and customers, join our family at the Grand Slam Community Night to watch the Greensboro Grasshoppers.

For more information and the link to discounted tickets: https://www.fitforlibertyexpo.com/event-details-registration/grand-slam-community-event

Get your ticketes today to reserve your seat!

📅 Date: April 29th, 2025 @ 6 pm
📍 Location: First National Bank Field, Greensboro, NC

04/18/2025

We call today Good Friday because it was the day our Lord and Savior gave his life for us. He knew that what why he came and even though it was a struggle within him, he followed through so that we could be forgiven. We were all born wretched sinners. None of us is “good,” BUT JESUS IS. We need Jesus and we honor what he did because he loved us while we were still sinners. There isn’t anything you can do to earn the gift of salvation. It is a gift. He simply loved you that much that he gave his life for you even before you were born. You don’t have to clean yourself up or try to earn anything. He loves you and is ready to receive you into his arms when you come to him.

33 At noon, darkness came over the whole land until three in the afternoon. 34 And at three in the afternoon Jesus cried out in a loud voice, “Eloi, Eloi, lema sabachthani?” (which means “My God, my God, why have you forsaken me?”)
35 When some of those standing near heard this, they said, “Listen, he’s calling Elijah.”
36 Someone ran, filled a sponge with wine vinegar, put it on a staff, and offered it to Jesus to drink. “Now leave him alone. Let’s see if Elijah comes to take him down,” he said.
37 With a loud cry, Jesus breathed his last.
38 The curtain of the temple was torn in two from top to bottom. 39 And when the centurion, who stood there in front of Jesus, saw how he died,he said, “Surely this man was the Son of God!”

04/17/2025

We would love to hear from you! We know when we enjoy watching reels, but we’d like to hear from our followers. WHEN is your favorite time to scroll reels?

Comment below! 👇🏻👇🏻

04/15/2025

ATTENTION LIBERTY AND SURROUNDING COMMUNITY! Come join us!

⚾ Discounted Tickets – Take Me Out to the Ballgame!
Bring your team, your family, your friends—let’s pack the stands and cheer loud at Grand Slam Community Night!

Help us spread the word—we can’t wait to see you there!
🎟️ Grab your tickets here: https://www.ticketreturn.com/prod2new/GroupPortalPEC.asp?HoldID=27363&SponsorID=18687&EventID=347508

04/14/2025

Great info and a great place to send ticks for testing. It is incredibly important to get the heads out.

Have you ever wondered why ticks can be so hard to remove? It's because of tick cement! Ticks secrete this substance to anchor their mouthparts while feeding. When the tick is done feeding, it releases a compound that breaks down the cement, allowing the tick to detach from its host.
Found a tick? Don't panic! Send it for testing! Visit ticklab.org/test-my-tick to order your test today!

04/14/2025

There is nothing harder than going through a lot of health changes without any support. You may be the only one sick in your family and no one understands. You may have a spouse who is just “sick of hearing it.” You may have doctors giving up on you. We are here to tell you that we won’t give up on you, no matter how hard the case is. We will work hard to try to figure it out and we will be your support even if you have none. THAT is what Direct Naturopathic Care is. It isn’t a way to get a little advice then go back to struggling. It’s walking with you and having access to a naturopath as you navigate your body repairing. You won’t be dismissed or unheard. It does take some effort on your part, but if you are willing, we will be here to remind you that “YOU’VE GOT THIS!”

04/13/2025

Limited time 2 week free trial (up to 4 sessions) to try personal training! Set up your free personal training assessment at https://l.bttr.to/ODjIC

04/12/2025

Make sure you come out for our Grand Slam Communuty Night at the Greensboro Grasshoppers. The WHOLE community is invited, not just businesses.

Go to www.fitforlibertyexpo.com to get the $10 tickets!

04/07/2025

If interested in learning more, dm us GET STRONG. 💪🏻

04/07/2025

As some of you know, we have been asked to be the site Pastors are our new site in Liberty that is launching in September. Over the last year, there has been a lot of dreaming, praying, and preparing for this launch and we couldn’t be more honored and thrilled to be a part of it. This is our community where our business started and family loves. We can’t wait to see what the Lord does and we don’t take it lightly what task has been given to our family.

If you want to join us praying over the Liberty campus or are interested in joining our launch team, please come out in May to our vision night!

If you would like to meet more of our team that is helping us launch and our Pastor who envisioned this, please come to our Easter Service at Reach church. We are going to have an Easter Celebration at Reach Church in Asheboro (909 Meadowbrook Rd) at 10 am with fun and food for the WHOLE family! Think free food, bounce houses, a few food trucks, and much more!

You're Invited to Vision Night!
Join us for our first-ever Vision Night on May 18th at 6:30 PM. This is your chance to hear the heart and vision behind Reach Church and be part of what God is doing in Liberty, NC!

Register now through the links below:

We can’t wait to see you there! 🙌

Sign up: https://reachchurch.world/liberty

Launch Team Sign-up: https://share.fluro.io/form/67f00d9c0bed9700367d22f6

04/07/2025

Schedule a consultation or personal training assessment on our website: www.ezerwellness.com.

04/07/2025

ATTENTION ALL COMMUNITY AND BUSINESSES: join us for our Grand Slam Community Event at the Ballpark! ⚾️🎉

Step up to the plate for the Grand Slam Community Event, where community meets baseball in an unforgettable night of connections, community, and fun!
Join FitForLiberty and our amazing partners at the Greensboro Grasshoppers for a Grand Slam Networking Event unlike any other! Whether you're a teacher, mom, dad, small biz owner, community leader, coach, student — or just love a good ball game — you’re invited!
📅 Date: April 29th, 2025
📍 Location: First National Bank Field, Greensboro, NC

To purchase discounted tickets, please use our following link:

https://www.fitforlibertyexpo.com/event-details-registration/grand-slam-community-event?

Grand Slam Community Event at the Ballpark! ⚾️🎉 TICKET is required, walk-ins welcome. Greensboro Grasshoppers Game. Discounted ticket link - Grand Slam Networking Event below in description.

04/04/2025

We are offering a 21 Day Gut Health Challenge ONLINE. It is open to anyone for $25. If you are a current DNC member or a personal training clients, we are offering you a $10 discount. Please look in your messages in the practice better app portal for the discount code.

This challenge starts on April 7. It includes:

🌱Meal planning for 21 days
🌱Recipes for 21 days gut reset
🌱Community group messaging to help us celebrate the wins and ask questions.
🌱Education and tips on changing lifestyle and diet according to keep your gut health strong.*

Sign up today: https://l.bttr.to/aQLOp

04/04/2025

Bergamot is a citrus fruit that helps the endocrine by helping aid in glucose metabolism, insulin sensitivity, mood regulation, hormonal balance, and helping as a huge antioxidant for the body.
You can order Bergamot supplements on our fullscript website. It is important that you order supplements from reputable companies that do outsource testing, not big box stores. We give everyone a discount who uses our Fullscript dispensary.

https://us.fullscript.com/welcome/ezerwellness