Orangetheory Fitness Ramsey

Orangetheory Fitness Ramsey Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Ramsey, NJ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Ramsey, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🔥❄️Ready to go for GOLD, Ramsey?❄️🔥 Our Winter Olympics Transformation Challenge begins NEXT WEEK! 1/268 weeks of consis...
01/19/2026

🔥❄️Ready to go for GOLD, Ramsey?❄️🔥
Our Winter Olympics Transformation Challenge begins NEXT WEEK! 1/26
8 weeks of consistency, coaching and community at OTF Ramsey.
Weigh-ins happening this week, theres still time to sign up!🧡🏅🙌

We are so excited to introduce our newest addition to the Ram fam, Annabel! She is the perfect addition for our Sales Ma...
01/14/2026

We are so excited to introduce our newest addition to the Ram fam, Annabel! She is the perfect addition for our Sales Manager team.
Read more about her 👇

Birthday: August 6th 2004
Hometown: Ramsey, New  Jersey
Nationality: Greek
Zodiac: Leo ♌️
Pets: A ginger cat named Goose 🐈  
Salty or Sweet: Sweet
Favorite Food: Pizza!! 🍕
Sports Played: Volleyball
Artist: Megan Moroney
Hobbies: Reading, walking, hiking, self care 🧖‍♀️
Favorite Color: Pink 🩷
Last Thing You Bought: New sneakers!!
Favorite Emoji: 🧸
Nike or Adidas: Nike
Biggest Fear: Heights and flying
Favorite OTF Exercise: Bulgarian split squats 🏋️‍♀️
ALL OUT Song: The Way I Are - Timbaland
Endurance, Strength, Power: Endurance
Quote to live by: Everything happens for a reason!! 😇
3 facts about you:
1. I was born in Athens, Greece 🇬🇷
2. I graduated in 3.5 years from Sacred Heart University this December!!
3. I loveeee coffee ☕️

As we gear up for the Transformation Challenge, we want to highlight what makes it so special … YOU. 🧡​Meet Ryan from OT...
01/14/2026

As we gear up for the Transformation Challenge, we want to highlight what makes it so special … YOU. 🧡
​
Meet Ryan from OTF Oceanside, who completed last year’s Challenge and walked away with a whole new perspective. He says OTF has transformed his life — turning self-care from a chore into part of who he is.
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Last year’s TC tested his determination and discipline, and showed him just how high he could go. And the best part? He did it with his friends in his corner — and learned the sky really is the limit.

01/13/2026

New to OTF? You’re in the right place. Real questions, honest answers, and support every step of the way. You’ve got this — and we’ve got you. 🧡

01/12/2026

Snoozing the alarm, scrolling forever, one more episode … we’ve all been there.
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But we all get the same 24 hours — and it’s what we choose to do with them that makes the difference. Time will pass no matter what, so make it count.
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Because it’s never just 60 minutes. It’s the choices you repeat every day. ⏱️🧡

CAPRICORN SZN ♑️Happy Birthday to our amazing Sales Manager, Tara! Thank you for everything you do for the studio. We lo...
01/12/2026

CAPRICORN SZN ♑️

Happy Birthday to our amazing Sales Manager, Tara! Thank you for everything you do for the studio. We love you more than walking recoveries 🧡

Wish Tara a Happy Birthday in the comments below 👇

01/11/2026

2026 is looking bright — and extra orange, of course. 🧡 For National Vision Board Day, drop one goal, dream, or intention going on your vision board this year. 👇

Birthdays, milestones, or anything in between — we’re celebrating everyone who shows up, grows, and proves what’s possib...
01/10/2026

Birthdays, milestones, or anything in between — we’re celebrating everyone who shows up, grows, and proves what’s possible. It all counts, and it all deserves love. 🧡

01/08/2026

LIMITED TIME DEAL! Purchase our performance heart rate monitor and get your first month of unlimited classes for $62!!! Call the studio now to lock it in!🤩📲🔥

01/07/2026

A new year brings new possibility — and one of our biggest opportunities is almost here. The 2026 Transformation Challenge is coming, and it’s your chance to become more confident, more driven, and more you than ever.
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Who’s signing up this year? 🧡

Raimy walked into OTF Northwest Reno for a great workout … and walked out with something even better: consistency, confi...
01/07/2026

Raimy walked into OTF Northwest Reno for a great workout … and walked out with something even better: consistency, confidence, and strength she can feel in and out of the studio.
​
She placed 2nd in Muscle Mass Gain in last year’s Transformation Challenge, but her real win? Finding a community and routine that supports her mentally, physically, and in every season of life — whether she’s teaching 5th grade, coaching sports, or hanging with her pups.​

Here’s to the workouts that build muscle … and the community that builds confidence. 🧡

01/05/2026

A little positivity goes a long way — especially in January. Your mindset matters just as much as your movement. Repeat something good about yourself today … bonus points if you say it out loud. ✨
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What’s one positive thing you’re telling yourself this month?

01/04/2026

It’s 5x5 day! A little sweat, a little spice, and a whole lot of high-fives. If you took class today, drop a “🖐️” in the comments!

01/03/2026

In one sentence, tell us about your Orangetheory transformation — physical, mental, emotional, anything.

Kicking off the new year the only way we know how: by celebrating you.
01/03/2026

Kicking off the new year the only way we know how: by celebrating you.

01/01/2026

Happy New Year! Here’s to new beginnings, new strength, and believing in what’s possible. What’s one goal you’re setting for 2026?

Happy Holidays, Ram Fam 🧡
12/26/2025

Happy Holidays, Ram Fam 🧡

BIRTHDAY ALERT 🎉Happy Birthday to our very own, Coach Julieann! Thank you for all that you do for the studio 🧡 We hope y...
12/13/2025

BIRTHDAY ALERT 🎉

Happy Birthday to our very own, Coach Julieann! Thank you for all that you do for the studio 🧡 We hope you have the best day!!

Wish Coach Julieann a Happy Birthday in the comments below👇

12/10/2025

All I want for Christmas is a ONE MONTH UNLIMITED PASS!! All OTF members, gift one month of unlimited classes to a non member for $109

🎁Unwrap the gift of OTF this holiday season🎄⭐️♥️

Speed, strategy, teamwork- and a whole lot of orange. Capture the Flag brought out everyones inner athlete🏃‍♀️⛳️Our Ram ...
12/09/2025

Speed, strategy, teamwork- and a whole lot of orange. Capture the Flag brought out everyones inner athlete🏃‍♀️⛳️
Our Ram Fam crushed it! 🔥🏆

Holiday hustle mode: ON 💪12 Days of Fitness is here — time to sleigh those goals 🤭❄️
12/01/2025

Holiday hustle mode: ON 💪

12 Days of Fitness is here — time to sleigh those goals 🤭❄️

11/28/2025

BLACK FRIDAY SALE HAPPENING NOW!!!🧡🙌💪
Call the studio at 201-749-4282 to lock in this special deal📲

OTF RAMSEY X 2025 PHILADELPHIA MARATHON WEEKEND!🔥Huge shoutout to some of our OTF Ram Fam members, along with Coach Juli...
11/24/2025

OTF RAMSEY X 2025 PHILADELPHIA MARATHON WEEKEND!🔥
Huge shoutout to some of our OTF Ram Fam members, along with Coach Julieann and Coach Nolan, on completing the 2025 Philadelphia Marathon!🏅🏃‍♂️🧡 From the studio to the streets- this community crushed 26.2 miles with heart, hustle, and a whole lot of orange energy. Proud is an understatement! CONGRATULATIONS to Nolan, Julieann, Karlos, Sara, DJ, Melinda, and Elaine!! 💪🤩

Hit the orange zone before the turkey hits the table!🦃🧡90 Minute Turkey Burn with Coach Greg, this Thursday 11/27 at 6:4...
11/24/2025

Hit the orange zone before the turkey hits the table!🦃🧡
90 Minute Turkey Burn with Coach Greg, this Thursday 11/27 at 6:45AM!
In addition to the 90 minute, there will be 8:30AM, 9:45AM, and 11AM classes. Prebook your thanksgiving class now, and start the holiday with a SPLAT💪🔥

Address

15 Interstate Shopping Center
Ramsey, NJ
07446

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 9pm
Wednesday 5am - 7:30pm
Thursday 5am - 9pm
Friday 5am - 6:30pm
Saturday 7am - 12:30pm
Sunday 7am - 12:30pm

Telephone

+12017494282

Website

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