Performance Health Sports Care + Recovery

Performance Health Sports Care + Recovery Our group has a team of dedicated professionals who help their patients achieve their specific health goals.

At PHC, we are committed to your health and well-being by providing you with high quality care using the most evidence-based treatments. Founded in 2015 by Dr. Michael Ingui, Performance Health Clinics with offices in NJ, MA, FL, and NY, focus on personalized care in a concierge setting. At PHISC, we are committed to your health and well-being by providing you with high quality care using the most evidence-based treatments. Our providers will help you through your current problem(s) to achieve better health and help you can stay active

At Performance Health Clinics we are committed to your health and well-being by providing you with exceptional value-based care in a personalized and comfortable office setting. Our unique care delivery model provides our patients with evidence-based treatments that address their physical symptoms as well as utilizing population health strategies that address the entire continuum of ones health. When Dr. Ingui began Performance Health in 2015, he built the practice around 4 values; to provide exceptional Quality Care, provide services at an Affordable rate, Allow our patients to Access and Communicate with our office Easily, and take a Patient-Centered approach to care delivery. All our providers at Performance Health Clinics are passionate about patient care and are committed to helping their patients succeed with their healthcare needs. Thank you for the opportunity to work with you and we welcome you to our practice! Common conditions we work with:
* Low Back Pain
* Neck Pain
* Headaches
* Sports Injuries
* Sciatica
* Tennis and Golfers Elbow
* Carpal Tunnel Syndrome
* Extremity Pain and Conditions
* Arthritic Conditions
* Degenerative Joint Disease
* Sprains and Strains
* Postural Dysfunctions
* Spinal Disc Problems
* Spinal Stenosis
* Joint Pain

3 days until our 10-year anniversary! Today, meet the PEOPLE behind Performance Health 👨‍👩‍👧‍👦Yes, we’ve dedicated our l...
06/12/2025

3 days until our 10-year anniversary! Today, meet the PEOPLE behind Performance Health 👨‍👩‍👧‍👦

Yes, we’ve dedicated our lives to helping others heal and feel their best. But at the end of the day, we’re people too - parents, partners, adventurers, and dreamers who happen to love what we do for work!

These photos show the human side of our incredible team. From family time to personal passions, our providers bring their whole selves to patient care because authentic connection creates better outcomes.

I feel incredibly fortunate to work alongside this group. Here’s what many don’t know: we have a rigorous selection process for every clinic owner/operator and associate doctor. Before anyone joins Performance Health, we ensure they possess the core traits that align with our mission.

What we look for:
• Deep empathy for patients
• Genuine dedication to health outcomes
• Alignment with our values and approach
• The heart to truly care

Technical skills can be taught, but caring for people? That comes from within. Our team proves that every single day! 🙌

3 days until our 10-year anniversary! Today, meet the PEOPLE behind Performance Health 👨‍👩‍👧‍👦Yes, we’ve dedicated our l...
06/12/2025

3 days until our 10-year anniversary! Today, meet the PEOPLE behind Performance Health 👨‍👩‍👧‍👦

Yes, we’ve dedicated our lives to helping others heal and feel their best. But at the end of the day, we’re people too - parents, partners, adventurers, and dreamers who happen to love what we do for work!

These photos show the human side of our incredible team. From family time to personal passions, our providers bring their whole selves to patient care because authentic connection creates better outcomes.

I feel incredibly fortunate to work alongside this group. Here’s what many don’t know: we have a rigorous selection process for every clinic owner/operator and associate doctor. Before anyone joins Performance Health, we ensure they possess the core traits that align with our mission.

What we look for:
• Deep empathy for patients
• Genuine dedication to health outcomes
• Alignment with our values and approach
• The heart to truly care

Technical skills can be taught, but caring for people? That comes from within. Our team proves that every single day! 🙌

6 days until our 10-year anniversary! Today, let’s talk about WHY we do what we do 🎯I built Performance Health around ad...
06/10/2025

6 days until our 10-year anniversary! Today, let’s talk about WHY we do what we do 🎯

I built Performance Health around addressing disparities in musculoskeletal health. It’s a complex field that requires care and detail with each patient encounter. Patients need to feel comfortable and trust us so they allow us to be part of their healthcare team.

Our goal? Empower patients to become active participants in their medical decision-making.

But first, I had to overcome major flaws in our current healthcare system:

⏰ TIME- Good care takes time. Unfortunately, with privatization and corporate takeover, less time is spent between providers and patients. Patient panels keep growing, making quality care harder to deliver.

📞 ACCESS- Communication with your provider shouldn’t be a procedure! We created omni-channels so patients can easily reach their provider.

💰 COST- Concierge-level care shouldn’t break the bank. Quality healthcare should be accessible to everyone.

Our Mission: Provide exceptional value-based care in a personalized setting, using evidence-based treatments that address your physical symptoms AND the entire continuum of your health.

This is why we exist - to give you the time, access, and affordable care you deserve!

WEEK TO GO! 7 days until our 10-year celebration! ⏰Thinking back on key milestones that got us here:📍 Winter 2020: First...
06/09/2025

WEEK TO GO! 7 days until our 10-year celebration! ⏰

Thinking back on key milestones that got us here:
📍 Winter 2020: First out-of-state expansion to Rochester, NY (bringing us to 3 total practices!)
📍 Our 5th provider joined just months later and opened our first MA office
📍 Late summer 2021: Expanded south to sunny Florida 🌴
📍 Growing from 1 to 10+ incredible providers
📍 Tens of thousands of patient visits across 4 states

Each milestone felt impossible until it wasn’t. Winter 2020 was a bold time to expand - but sometimes the best opportunities come when you’re willing to take calculated risks. What seemed like crazy dreams became our reality through persistence, great people, and patients who believed in us.

From one small office to multi-state operations… the journey has been incredible!

What milestone are you working toward in your life?

8 days to our 10-year anniversary! 👥Meet Dr. Ann - my first partner at Performance Health and an absolutely wonderful do...
06/08/2025

8 days to our 10-year anniversary! 👥

Meet Dr. Ann - my first partner at Performance Health and an absolutely wonderful doctor and person. She had to put up with ALL my crazy ideas as we grew this practice! 😅

What made our partnership so special? I had built some foundational Performance Health systems in those first 2 years, and Dr. Ann brought them to life in the most amazing way. She added her own wonderful flares and innovations that made everything so much better. We learned so much from each other during those crucial growth years.

Dr. Ann’s support was invaluable during those early expansion years. Her clinical expertise, patience with my big dreams, and genuine care for our patients helped shape who we became as a practice.

Though she’s moved back home to Boston to be closer to family, she will always be part of Performance Health’s story. Some partnerships transcend geography - the foundation we built together continues to strengthen everything we do today.

Here’s to the people who believe in your vision and help make it reality! 🙌

”

COUNTDOWN BEGINS! 10 days until our 10-year anniversary! 📅This photo takes me back to day one - look at that optimistic ...
06/06/2025

COUNTDOWN BEGINS! 10 days until our 10-year anniversary! 📅

This photo takes me back to day one - look at that optimistic smile (and that tiny office space! 😅). I remember thinking ‘I hope I can help just one person feel better.

Fast forward 10 years: We’ve grown from one small office to practices across 4 states, from just me to over 10 incredible providers, and we’ve had the privilege of providing tens of thousands of visits to help people live their best lives!

Follow along as we count down with memories, milestones, and maybe a few surprises!

”

🏰 My Recovery Story: From Injured Knee to 80+ Miles Walked While Exploring Portugal & Spain🇵🇹🇪🇸Just about 6 weeks before...
06/04/2025

🏰 My Recovery Story: From Injured Knee to 80+ Miles Walked While Exploring Portugal & Spain🇵🇹🇪🇸

Just about 6 weeks before my long-awaited vacation, I suffered a Grade 2 MCL sprain AND medial meniscus injury at work. Positive Thessaly test, positive McMurray test, locking sensations, sharp burning pain at times, mild to moderate swelling, and ambulation was difficult for a full week - I could barely walk, let alone bend my knee properly. Overall, not a good situation.

While sprains can heal on their own, we’re talking 8+ weeks of recovery time with risks of reinjury, increased stiffness, and excessive scar tissue formation. With my trip approaching fast, I wasn’t taking any chances - I needed to kickstart the regenerative process immediately.

Enter shockwave therapy & EMTT 🎯

My Protocol:
✨ 7 sessions over 4 weeks
✨ Radial + focused shockwave on MCL, medial knee joint & surrounding muscles
✨ EMTT (Extracorporeal Magnetotransduction Therapy)
✨ Combined with gradual loading exercises & mobility training

The Science Behind the Recovery:
Shockwave therapy works by delivering acoustic waves that stimulate cellular repair and regeneration. It increases blood flow, promotes collagen synthesis, and accelerates tissue healing at the molecular level. The mechanical stimulation triggers your body’s natural healing cascade - essentially jumpstarting recovery that might otherwise take months. There’s more emerging research showing how shockwave is effectively treating knee injuries, and it’s promising to see more studies being conducted in this area.

The Results:
Zero pain. Zero issues. 80+ miles walked across 10 days exploring Templar castles, conquering countless ancient stone staircases in Lisbon’s historic neighborhoods, and swimming in the Mediterranean!

Sometimes modern technology gives us exactly what we need when we need it most. Grateful for innovations that let us live fully!

🏎️ Race day vibes at Circuit de Barcelona-Catalunya!Nothing beats the roar of engines and the smell of burning rubber. E...
06/01/2025

🏎️ Race day vibes at Circuit de Barcelona-Catalunya!

Nothing beats the roar of engines and the smell of burning rubber. Even if my mate here is backing the wrong team (sorry, Ferrari fans! 😅), we’re having an absolute blast watching the action unfold.

OSCAR ON POLE! 🧡 Let’s go McLaren! This is going to be one hell of a race. The atmosphere here is electric and I can already feel the excitement building for lights out.

May the best driver win... but let’s be honest, we all know who we’re rooting for! 🏁

🏎️ BARCELONA BOUND! 🇪🇸Off to the Circuit de Barcelona-Catalunya for what’s going to be an EPIC Formula 1 weekend! Can’t ...
05/30/2025

🏎️ BARCELONA BOUND! 🇪🇸

Off to the Circuit de Barcelona-Catalunya for what’s going to be an EPIC Formula 1 weekend! Can’t wait to see and tear up the track in papaya 🧡

The McLaren hype is REAL right now and I’m here for every second of it! Nothing beats the roar of those engines and the electric atmosphere of race weekend ⚡

From the USA to Barcelona, here we come! 🏁

Wagging tails and wet noses took over our office yesterday as we had the absolute joy of hosting for an adoption event!...
05/18/2025

Wagging tails and wet noses took over our office yesterday as we had the absolute joy of hosting for an adoption event! 🐾

These incredible volunteers work tirelessly to find loving homes for the sweetest pups, and we were honored to be part of their mission. Seeing our workspace transformed with furry friends looking for their forever families was the highlight of our week!

Big thanks to everyone who stopped by, especially those who found their new best friend. If you missed it, don’t worry! Every Day Hero’s hosts events regularly - follow them to meet your potential fur-baby!

Have you considered adoption? These amazing rescues bring so much love and joy. Check out to see more adorable faces waiting for their chance at a forever home! 💕

Address

Ramsey, NJ

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 9am - 1pm

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Our Story

At Performance Health & Integrated Spine Care, we are committed to your health and well-being by providing you with high quality care through the latest and most up-to-date treatments. Our providers will help you through your current problem(s) and achieve optimal health so you can stay active. We do this through the most advanced chiropractic techniques, rehabilitative exercises, therapeutic modalities, and other forms of treatments. Our staff also understands that injuries and pain do not follow a set schedule, and therefore we will do what we can to provide you with an appointment within 48 hours. We also try to accommodate walk-in appointments for our patients who may need to be seen by the doctor sooner. Our fundamental principles rest on quality care, affordability, easy access, and patient centered. Thank you for the opportunity to work with you and we welcome you to our practice! Common conditions we work with: * Low Back Pain * Neck Pain * Headaches * Sports Injuries * Sciatica * Tennis and Golfers Elbow * Carpal Tunnel Syndrome * Extremity Pain and Conditions * Arthritic Conditions * Degenerative Joint Disease * Sprains and Strains * Postural Dysfunctions * Spinal Disc Problems * Spinal Stenosis * Joint Pain Dr. Michael Ingui began his career in healthcare as an EMT at 19. He graduated from the Pennsylvania State University in 2007 with a B.S. in Kinesiology with an emphasis in biomechanics, exercise physiology, sport psychology and pedagogy. He has always been an advocate for wellness management and preventative healthcare and decided to pursue a career in chiropractic. Dr. Ingui graduated Summa Cum Laude from the University of Bridgeport, College of Chiropractic in 2014. He was one of the first chiropractic students to complete a rotation in the Neuroradiology Dept at Stony Brook University Medical Center. He also completed a 10-week rotation at the US Dept. of Veterans Affairs Hospital outside Hartford, CT. Some of Dr. Ingui's hobbies include yoga, cycling, boating and cooking. He enjoys reading the latest research on new therapies & techniques so he can continue to deliver the highest quality of care to his patients.