GG Fitness & Performance

GG Fitness & Performance We help adults 40+ lose weight, feel more confident and live a healthier life without being confused or frustrated about what to do to make this a reality.

02/12/2024

With Valentine's Day around the corner.. spread the love!

Let's go, bring a date week at GG Fitness & Performance.

Bring your friend, family member, loved one to a sweat session at GG Fitness on us.

You can bring them to any session between Feb 12th to Feb 29th.

DM us or email us at info.ggfitness@gmail.com to get them in!

Join us ⬇️
🏋🏻Personal & Group Training
📲551-291-1442

Back to back 🏆.. may not post much recently but a lot of work going behind the scenes. Not everything gets posted on soc...
12/31/2023

Back to back 🏆.. may not post much recently but a lot of work going behind the scenes. Not everything gets posted on social but 2024 I promise I’ll do better. Another year in the books getting my clients stronger 💪🏽🚀🙏

🚨New Merch Alert🚨Friends! New hoodies are AVAILABLE NOW. Last GG Fitness hoodie was back in 2018. Time for a new one. Av...
11/06/2023

🚨New Merch Alert🚨

Friends! New hoodies are AVAILABLE NOW. Last GG Fitness hoodie was back in 2018. Time for a new one.

Available in classic navy or charcoal for $60. Would love and appreciate your help in growing and supporting the GG Fitness movement. To purchase DM me. Taking orders until end of week.

Our girl, GG Fitness athlete Ryan Doyle, has been nominated for North Jersey player of the week. Let's go! Please take a...
04/19/2023

Our girl, GG Fitness athlete Ryan Doyle, has been nominated for North Jersey player of the week. Let's go! Please take a minute to go vote for her. Appreciate all the support! 🥍💪🏽Erin Doyle

After another fun week of the high school lacrosse season, it's time to look back on the best performances.

If you’re local to the Ramsey area and looking to get into amazing shape this year. DM us about our 28 Day Results in Ad...
02/14/2023

If you’re local to the Ramsey area and looking to get into amazing shape this year.

DM us about our 28 Day Results in Advance Program, a great way to kickstart your health and fitness journey.

Thank you Stephany! Want to make 2023 the year you win in fitness and better health? If so, send us a DM or email info.g...
02/05/2023

Thank you Stephany!

Want to make 2023 the year you win in fitness and better health?

If so, send us a DM or email info.ggfitness@gmail.com to try out us out for a week for $49. No hidden fees.

Come train at GG Fitness and commit to a better you. 💪🏽

GG Fitness fam, big news! Recently I was awarded Best of Ramsey 2022 in the Personal Trainer category by the Ramsey Awar...
10/27/2022

GG Fitness fam, big news! Recently I was awarded Best of Ramsey 2022 in the Personal Trainer category by the Ramsey Awards Program. I would like to extend my most sincerest appreciation to all of you for trusting me and making this happen. Couldn’t have done it without you. Let’s keep crushing your fitness goals, getting you stronger and healthier 💪🏽❤️

Nothing like a metabolic finisher to finish your workout 💪🏼
07/25/2022

Nothing like a metabolic finisher to finish your workout 💪🏼

07/21/2022

🌟Client Highlight🌟

Say hey to Ted!!

In these videos he's doing 1 Arm DB Bench Press, DB Rdl's and Ab pad crunches.

Keep working hard Ted! 👊🏼

Looking to cut the guesswork and confusion, our 6 Week Strength Camp starts next week. DM for more info. See you on the other side. 💪🏼

When people come to us…it’s usually because they are fed up…Fed up with their clothes not fitting.Fed up feeling 10 year...
07/13/2022

When people come to us…it’s usually because they are fed up…

Fed up with their clothes not fitting.

Fed up feeling 10 years older than they are.

Fed up being tired all day long.

Sometimes you just need to draw the line in the sand.

Our 6 Week Summer Strength Camp starts 7/25, DM us for more information or email info.ggfitness@gmail.com

Will you be next? 6 Week Summer Strength Camp starting 7/25. DM for more details. Dino, a father of two came to was stru...
07/08/2022

Will you be next? 6 Week Summer Strength Camp starting 7/25. DM for more details.

Dino, a father of two came to was struggling to consistently get to the gym on his own. Within the first 3 months of working together he lost 13 pounds while adding muscle and tightening his core, motivating him even more. Now, he continues to make huge strength gains and is looking and feeling the best he's ever had.

If you’re tired of feeling lost, need guidance and support and want to finally achieve real lasting results. Join us this summer for Strength Camp. See you on the other side. 💪🏽

06/14/2022

Results based training

Remove the guesswork and confusion

DM us to start your 4 Week Jumpstart 💪🏽

Address

50 Spring Street
Ramsey, NJ
07446

Opening Hours

Monday 7am - 12pm
3pm - 7pm
Tuesday 11am - 1pm
3pm - 7pm
Wednesday 7am - 12pm
Thursday 7am - 12pm
3pm - 7pm
Friday 7am - 5pm
Saturday 8am - 12pm

Telephone

+15512911442

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