Yoga at the Barn

Yoga at the Barn Join us for a Karmic Voyage as we Open our Hearts and Elevate our Vibrations! Most class have an ene

Join Sherry Tuesday at 6:30pm at Body Positive Works! Somehow September feels more like New Years to me than January. Iโ€™...
09/12/2022

Join Sherry Tuesday at 6:30pm at Body Positive Works!

Somehow September feels more like New Years to me than January. Iโ€™m sure that goes back to childhood and the new school year. It feels like time to start again, as opposed to start anew like in spring. So, I will be starting again at Body Positive Works (BOPO) and I am so very excited to see all of you on the mat. Sometimes when we have left our mat for a bit, it can be a struggle to get back to it. I hope we can do it together. We will move gently and ease back in together!

Tuesday night at 6:30PM we will belatedly celebrate this weekends Harvest Moon. She was a glorious one. I hope you were able to see it before the clouds rolled in! Thank you to all of you who sent me pictures from wherever you were. It touched me to know you appreciate how much I love the moon. Feel free to bring something special you might like to place on our Harvest Moon alter!

Please join me for a special Harvest Moon Yoga celebration. We will move gently, practice some breathwork, and meditate on letting go of what no longer serves us, so we can meet this new season of starting again with an open heart.

Grab your mat, and meet me at BOPO every Tuesday night at 6:30PM.

Body Positive Works

96 East Allendale Road

Saddle River
Peace, love and Yoga!
Sherry โœŒ๏ธ๐Ÿ’œ๐Ÿง˜โ€โ™€๏ธ

04/24/2022

Celebrate Earth Day, with a special
Evening Restorative Yoga with Sherry,
dedicated to the planet we all call hOMe!
Tuesday, April 26th, 6:30pm-7:30pm
Sign up at www.bodypositiveworks.com

04/23/2022

If you have been away from your mat for a bit, Sherry Fusco would love to welcome you back with a special belated Earth Day Yoga class on Tuesday at 6:30PM at Body Positive Works: The Feel Good Place!! ๐ŸŒŽ๐Ÿง˜โ€โ™€๏ธ๐ŸŒŽ

โ˜€๏ธ Morning Affirmation โ˜€๏ธ I am grateful for all I learned during the darkness of winter and I am so ready to step into t...
03/29/2022

โ˜€๏ธ Morning Affirmation โ˜€๏ธ I am grateful for all I learned during the darkness of winter and I am so ready to step into the light of spring. ๐ŸŒธ

Join  tonight at  ! 6:30PM. Stretch and release the days tension!
03/15/2022

Join tonight at ! 6:30PM. Stretch and release the days tension!

โ„๏ธ Morning Affirmation โ„๏ธ I preserve the peace I feel surrounding me by seeking out the good in each and every situation...
03/10/2022

โ„๏ธ Morning Affirmation โ„๏ธ I preserve the peace I feel surrounding me by seeking out the good in each and every situation today.

โ„๏ธ Morning Affirmation โ„๏ธ  If there's ever magic to be found, it's in the subtleties of the season I'm standing in now. ...
02/13/2022

โ„๏ธ Morning Affirmation โ„๏ธ If there's ever magic to be found, it's in the subtleties of the season I'm standing in now. โ„๏ธโœŒ๐Ÿผ๐Ÿ’œ๐Ÿง˜โ€โ™€๏ธ

02/02/2022

Wishing you all many blessings this Imbolc, as we realize winter is halfway over and that the light is returning!

Tonight is the New Moon ๐ŸŒš and Lunar New Year! ๐Ÿงง Of course we will honor that during yoga! ๐Ÿง˜โ€โ™€๏ธ ๐Ÿ™‚ The New Moon is the per...
02/01/2022

Tonight is the New Moon ๐ŸŒš and Lunar New Year! ๐Ÿงง Of course we will honor that during yoga! ๐Ÿง˜โ€โ™€๏ธ ๐Ÿ™‚ The New Moon is the perfect time for manifesting. Perhaps there was a new yearโ€™s resolution you would like to reflect and recommit to? Join at tonight at 6:30pm!

โ„๏ธ Morning Affirmation โ„๏ธ I give myself permission to be at peace. โ˜ฎ๏ธ
01/25/2022

โ„๏ธ Morning Affirmation โ„๏ธ I give myself permission to be at peace. โ˜ฎ๏ธ

12/11/2021

Blessings for All! ๐Ÿ’–
healingenergytools.com

Every Tuesday Evening practice with Sherry at  in Saddle River! Evening Hatha Restore! ๐Ÿง˜โ€โ™€๏ธ CLASS DESCRIPTIONThis class ...
12/06/2021

Every Tuesday Evening practice with Sherry at in Saddle River! Evening Hatha Restore! ๐Ÿง˜โ€โ™€๏ธ
CLASS DESCRIPTION
This class will gently move the body and allow the body to release the day's tension. This calming Hatha sequence will allow you to unwind and decompress. Focusing on stretching and releasing excess energy in the areas of the body where tension accumulates the most throughout the day. We will wind down with fully restorative postures, designed to calm the mind and prepare the body for the evening's deep rest. All are welcome!

โ˜€๏ธMorning Affirmation โ˜€๏ธ ๐Ÿง˜โ€โ™€๏ธ Every moment of my life is sacred ๐Ÿง˜โ€โ™€๏ธ
12/05/2021

โ˜€๏ธMorning Affirmation โ˜€๏ธ ๐Ÿง˜โ€โ™€๏ธ Every moment of my life is sacred ๐Ÿง˜โ€โ™€๏ธ

Move it ๐Ÿ˜€ to Body Positive Works: The Feel Good Place tonight at 6:30PM. Evening Hatha Restore with Sherry Fusco. Very s...
11/30/2021

Move it ๐Ÿ˜€ to Body Positive Works: The Feel Good Place tonight at 6:30PM. Evening Hatha Restore with Sherry Fusco. Very special playlist inspired by the new Beatles Documentary!! Save your mat space here! https://bodypositiveworks.com/yoga-classes/

Evening Hatha Restore tonight at 6:30 with Sherry at Body Positive Works: The Feel Good Place in Saddle River! ๐Ÿง˜โ€โ™€๏ธ If y...
11/23/2021

Evening Hatha Restore tonight at 6:30 with Sherry at Body Positive Works: The Feel Good Place in Saddle River! ๐Ÿง˜โ€โ™€๏ธ If you think itโ€™s to busy and hectic this week to get to yoga tonight, this is exactly when we need it the most! Peace โ˜ฎ๏ธ Are you cooking ๐Ÿฆƒ Thursday? You need ๐Ÿง˜โ€โ™€๏ธ tonight! Family in town! ๐Ÿ‘จโ€๐Ÿ‘จโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘ง You definitely need yoga tonight! ๐Ÿ™ƒ Give yourself the gift ๐ŸŽ of this one hour and pre register here! https://bodypositiveworks.com/

โ˜€๏ธ Morning Affirmation โ˜€๏ธ I am happy because I am grateful. I am grateful because I am happy.
11/23/2021

โ˜€๏ธ Morning Affirmation โ˜€๏ธ I am happy because I am grateful. I am grateful because I am happy.

๐Ÿšจ New Class Alert ๐Ÿšจ Sherry will be teaching Tuesdays at 6:30pm at  !! An Evening Hatha Restore you will not want to miss...
11/15/2021

๐Ÿšจ New Class Alert ๐Ÿšจ Sherry will be teaching Tuesdays at 6:30pm at !! An Evening Hatha Restore you will not want to miss! Come and stretch out the dayโ€™s tension with some gentle Hatha poses, and finish up with some relaxing restorative poses! Comment below to save a mat space this Tuesday November 16th at 6:30pm!! 96 East Saddle River Road Saddle River NJ. โœŒ๐Ÿผ๐Ÿ’œ๐Ÿง˜โ€โ™€๏ธ

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Ramsey, NJ
07446

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