01/30/2025
Earlier this month (though it feels like a lifetime ago), I enrolled myself, my daughter, and my husband in an intention-setting class. The start of a new year often comes with the familiar chorus of resolutions—grand promises that, more often than not, fade by spring. But beyond resolutions, I was reminded of something deeper: in life, we are always moved by one of two forces—love or fear.
When we move with love, our actions feel expansive, purposeful, and empowering. When we move from fear, we hesitate, react, and brace ourselves against the possibility of pain or disappointment. As I set my intentions for the year, I find myself continually asking: Am I being guided by love, or am I being led by fear?
I share this as a gentle reminder to bring that same awareness to the goals and choices you’ve set for yourself this year. May they be rooted in love, courage, and purpose. Namaste. ☯️🫶🏽✨