Bridge The Gap Performance Physical Therapy

Bridge The Gap Performance Physical Therapy WE HELP ALL ATHLETES AND ACTIVE PEOPLE OVERCOME THEIR INJURIES AND GET BACK TO WHAT THEY LOVE DOING

02/02/2026

ACL rehab hits different when you’re not doing it alone.

Enjoy these behind the scenes clips following @10.showtimejonah along during his ACL rehab group session.

Mid-season work with Always a pleasure having him back. This was a collaborative rehab and performance session alongsid...
12/29/2025

Mid-season work with
Always a pleasure having him back.

This was a collaborative rehab and performance session alongside his skills coaches and and Main Celtics PT to keep progress moving without missing the bigger picture.

We specialize in making the handoff between team PTs and our outpatient performance care seamless, so athletes stay supported without disruption.

If you’re a collegiate or pro athlete navigating an injury during season or you are back for winter break, reach out. We’re always happy to help or answer questions.

12/18/2025

Trust the process

Stay consistent

Come back stronger

From rehab to performance, this return-to-sport approach is built on preparation, objective feedback, and hard work

Each session builds toward improving confidence, control, and readiness for the pitch

One step closer every session

12/07/2025

The gift they ACTUALLY want

Yes… we REALLY offer gift certificates for physical therapy, sport performance training, and athletic testing 🎁

Because some people don’t need more stuff… they need to feel better

If someone you love has been talking about:

👉 jumping higher
👉 nagging pain
👉 wanting to get stronger
👉 getting back to the field/court
👉 testing their athleticism
👉 finally rehabbing that old injury

…this is the sign 🎁

Gift them progress. Gift them confidence. Gift them BETTER.

✅ DM ‘GIFT’ to get yours today

FC FOLSOM FUTURE BALLERSGrateful for the opportunity to support the campWe brought out our performance warm-ups, on-sit...
12/02/2025

FC FOLSOM FUTURE BALLERS

Grateful for the opportunity to support the camp

We brought out our performance warm-ups, on-site injury screening, first aid support, and two of our sport-science stations (speed and agility testing with timing gates, and force plate jump analysis)

Youth athletes deserve access to high-level education and quality movement training early in their development

Seeing these players engage, learn, and push themselves was a reminder of why we do what we do

Thank you to for having us out

WE DID IT! 🏆We’re proud to share that BTG has been voted as Sacramento’s Favorite Physical Therapy Clinic for 2025! This...
11/17/2025

WE DID IT! 🏆

We’re proud to share that BTG has been voted as Sacramento’s Favorite Physical Therapy Clinic for 2025!

This means so much to us

A huge thank you goes out to our incredible supporters, families, patients, athletes, and all of our team who have helped us build to where we are today

A special thank you to all of those who voted for us to win the GOLD!

We promise to keep pushing to deliver the best, most thoughtful and impactful care we can for this community




The Athlete’s Travel Pack We talk to a lot of athletes about how to take care of their bodies while traveling Truth is,...
10/09/2025

The Athlete’s Travel Pack

We talk to a lot of athletes about how to take care of their bodies while traveling

Truth is, small habits make a huge difference

Here are 5 essentials every traveling athlete should keep in their bag to stay mobile, feel ready, and perform at their best

Save this post before your next trip
Tag a teammate who’s always sore after travel


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09/23/2025

GOALKEEPER RETURN TO SPORT TESTING




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Address

11275 Sunrise Gold Circle, Unit A
Rancho Cordova, CA
95742

Opening Hours

Tuesday 6am - 3pm
Wednesday 6am - 3pm
Thursday 6am - 3pm
Friday 6am - 3pm
Saturday 8am - 2pm

Telephone

+19168661925

Website

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