Dignity Health Sacramento

12/12/2025

🤒🤧 The flu, COVID-19, and other winter viruses can be challenging to resolve and, for some, may lead to serious health complications. Before rushing out the door in search of relief, take a moment to learn if the emergency room or urgent care is the right option for your symptoms. 🏥 By knowing where to seek care, you can avoid unnecessary wait times and get your health back on track.
* This content is for informational purposes only and does not constitute medical advice. If you have a medical emergency, call 911. Always consult with a qualified healthcare professional for diagnosis and treatment of any medical condition.

12/10/2025

The holidays, while joyful, can also be hard on your heart due to added stress, rich meals, and less sleep. Did you know more people experience heart attacks on December 25th, December 26th, and January 1st than on any other days of the year? This holiday season, make heart health a priority so you and your loved ones can enjoy every moment to the fullest! ⛄

Read our most recent blog on managing stress and busy schedules for a heart-healthy celebration: https://ow.ly/2rRQ50Xva15

12/09/2025

The Dignity Health Multiple Sclerosis Achievement Center hosted its Annual Virtual Marathon on December 8, just one day after the historic California International Marathon race. Virtual participants competed this year by collectively ‘logging’ 26.2 miles on stationary exercise equipment to ultimately cross the ‘finish line’ alongside their peers.

The Achievement Center provides members and loved ones with information, support, care, and wellness opportunities to help members achieve their health and wellness goals. Learn more about the MS Achievement Center here: https://ow.ly/x0nM50XGsKh

12/08/2025

We're continuing our journey to showcase the inspiring individuals who embody at our Dignity Health hospitals in Sacramento!

With the holiday season now in full swing, we're especially honored to introduce you to Kelly Prudek—a compassionate Chaplain and Spiritual Care provider at Methodist Hospital of Sacramento.

Kelly's unwavering commitment ensures our patients and their families receive vital emotional and spiritual support during challenging times, embodying true dedication to holistic healing. Hear Kelly's story here: https://ow.ly/tVtM50XFUzy

12/05/2025

HUGE NEWS from Mercy Hospital of Folsom!

We're thrilled to announce a significant leap forward in patient care and surgical precision! Today, we celebrated the ribbon cutting for our brand new, state-of-the-art Da Vinci 5 surgical robot. 🤖✨

This incredible technology will help our dedicated medical team provide even more advanced and minimally invasive treatments, leading to faster recovery times and better outcomes for our community. We're committed to bringing the best in healthcare to Folsom.

12/04/2025

It’s time to embrace the adventure of a healthier year! This Open Enrollment, open your options and soar to new heights. When you're choosing your health plan, prioritize one that connects you directly to Dignity Health’s award-winning doctors and the largest hospital system in the region. Explore your possibilities for unparalleled quality and convenience, and conquer the year victoriously! Learn more at DignityHealth.org/OpenEnrollment

12/03/2025

Looking for the perfect gift this holiday season? 🎁 How about the gift of wellness! Our Heart Healthy Holidays: Wreath of Wellness has four key tips to help you stay balanced and energized.

🌟 Active Adventures: Get moving!
😴 Sleep Sweetly: Prioritize your rest.
🍎 Smart Swaps: Choose healthier options.
🥗 Mindful Munching: Savor your meals.

Which one resonates most with you? Share your favorite holiday wellness tip!

12/01/2025

On Thanksgiving, proudly participated in Sacramento Food Bank & Family Services’ 32nd annual Run to Feed the Hungry. This family-friendly event not only brings our community together but also raises critical funds and awareness about the pressing issue of hunger.

A sincere thank you to all our colleagues who gave their time and energy to support this vital cause. Your commitment truly makes a tangible difference in our community!

11/28/2025

Strong relationships, like those with your best friends, bring comfort and peace of mind. 🤗 This Open Enrollment, bring that same kind of trusted relationship to your health care! When comparing health plans, look for one that brings everything together – ultimate flexibility in where you receive care, with a connected network that includes same-day centers, one-stop medical complexes with primary care, specialty services, labs and imaging—and more. Open your options to quality and convenience that welcome you with open arms. Visit us at DignityHealth.org/OpenEnrollment

11/27/2025

This season, we’re reminded of the power of togetherness and the importance of those who make our lives brighter. Wishing everyone a peaceful Thanksgiving filled with love and gratitude.

11/26/2025

Mercy Hospital of Folsom was proud to host a booth at the John Adams Academy Annual College and Career Fair. Members of our clinical staff gave students a hands-on look at healthcare careers - from practicing CPR, exploring the history of the Nursing Honor Guard, and testing their grip strength with Physical Therapy, to viewing real lab slides under the microscope. We loved connecting with the next generation of our future healthcare professionals!

11/26/2025

Reflecting on the truly amazing Filipina Rising Wellness Event! ❤️ A couple of weeks ago, we partnered with the American Heart Association at McConnell Estates for a day of mindful movement, healthy snacks & recipes, and Dignity insights.
The event was so impactful, it even caught the eye of CBS 13, with a special feature from Marlee Ginter. So proud of what we achieved together for wellness!

11/22/2025

A simple “hello” can open the door to connection, kindness, and understanding. On World Hello Day, we’re reminded that small gestures—like a greeting, a smile, or a moment of compassion—can make a big difference in someone’s day.

Let’s take a moment to reach out, say hello, and share humankindness wherever we go.

11/13/2025

It’s . Kindness isn’t only good for others; it’s good for you. Research shows that acts of kindness may help reduce stress, ease anxiety and depression, increase happiness and life satisfaction, strengthen relationships, and support physical health.

Kindness is also contagious. When we witness it, we are more likely to pass it on. Every small act makes a difference, whether it’s a smile, a helping hand, or a thoughtful word.

11/07/2025

We're thrilled to announce Dignity Health California hospitals received a remarkable 131 specialty awards from Healthgrades recognizing our exceptional clinical care across critical care, orthopedics, and cardiovascular. Plus, 6 of our hospitals earned the prestigious Patient Safety Excellence Award! This achievement reflects our team's dedication to delivering outstanding patient outcomes.

Learn more about our Healthgrades Specialty Care Awards: https://ow.ly/Pkiw50XoG5v

10/31/2025

Halloween reminds us that connection makes every moment meaningful. Take time to share laughter, kindness, and a little wonder tonight.

10/21/2025

May this bring moments of reflection, connection, and joy to all who celebrate. Wishing everyone observing a season filled with warmth and happiness.

10/17/2025

"Humankindness to me means treating people with respect. Treating them with kindness, obviously. I definitely felt that." Marlene share's her message for others who may have recently been diagnosed with breast cancer.

10/16/2025

"For anyone that's going through breast cancer right now, you're stronger than you think." Breast cancer survivors across the country share a message of hope, resilience and humankindness. October is . Schedule your screening today.

10/02/2025

On , the Day of Atonement, we join our Jewish community in a time of renewal and reflection. May this sacred day bring you meaning, mindfulness, and new beginnings.

10/01/2025

10/01/2025

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09/27/2025

Meet Joanna, a Certified Registered Nurse Anesthetist (CRNA) who walks you through the profound journey of anesthesia care – from pre-op to post-op, one patient at a time! Her highly specialized expertise helps elevate care, ensuring each of her patient's comfort and safety.