Union with the Heart

Union with the Heart Office hours: Monday - Friday By appointment only. There are a variety of ways in which I facilitate healing. from The Ritberger Institute.

At the Radiant Health Center it is my desire to assist clients and students in creating health and wellness in their life. Craniosacral Therapy combined with Myofascial Release, Reiki, sound, cellular memory reintegration and others helps the body release stored tension and expand flexibility. Learning about how our brain works and how to make choices that enhance joy in our lives is another great

way to expand flexibility. Yoga, breathing and meditation helps anyone relax and feel ready to learn new ways of being. I enjoy educating people to heal within and to create health & well-being at work and home. Individuals, private organizations, corporate and government clients utilize my skills to provide tools for stress reduction and to promote healthy relationships. I am a certified Ananda Yoga & Meditation Instructor, a licensed massage therapist and received a Ph.D. I utilize The Ritberger Personality Method™ to help clients learn how to achieve health and wellness in body, mind and soul.

05/03/2025

This is very interesting. I've practiced other forms of this. This is another you might enjoy!

Join us on Saturday in our Harmony Circle online!
05/02/2025

Join us on Saturday in our Harmony Circle online!

Email from Union With the Heart© You'll want to join us this Saturday!   Union with the Heart Invites you to join Heart to Heart Sisters   Online Harmony Circle Saturday, May 3, 2025 11:00 am - 12:30

We're hosting a Harmony Circle this Saturday - May 3, 2025. RSVP here to sign up and join us in Harmony, Heart to Heart!...
05/01/2025

We're hosting a Harmony Circle this Saturday - May 3, 2025. RSVP here to sign up and join us in Harmony, Heart to Heart!
https://www.facebook.com/braveheartwomenofthenorthwest/posts/pfbid02t7BuTsaEM6J7BLgixp7L1zaX7gXiu2uX3dhbjQi42i26c65x6J5xksZEnAYTdwYkl

We're hosting a Harmony Circle this Saturday - May 3, 2025. Click here for the invitation to join us in Harmony, Heart to Heart: https://www.hearttoheartsisters.com/upcoming-events?utm_campaign=8672d742-d482-4a47-b1a1-ae890abe2d1f&utm_source=so&utm_medium=mail&cid=92248284-81e5-49e0-978e-8eaaf2a8f842

Please join me tomorrow morning at 10:00 am for a yoga journey at Sattva California! It'll be a beautiful way to begin y...
03/15/2025

Please join me tomorrow morning at 10:00 am for a yoga journey at Sattva California! It'll be a beautiful way to begin your Sunday.

I will  be leading a yoga journey at Sattva California this Sunday, February 16th at 10:00 am. It is free to all as we c...
02/13/2025

I will be leading a yoga journey at Sattva California this Sunday, February 16th at 10:00 am. It is free to all as we celebrate our first anniversary in our beautiful studio!

Yoga journeys allow you to dive deeply to enjoy the sacred places within. Following this powerful Cancer full moon, we'll discover how our body realigns with ease through the mudras formed as we move and connect the body, mind and soul in Sattva Yoga
(Sattva = an emotional or mental state wherein the mind is at peace. Yoga = to unite with the universal consciousness and the science of understanding the body and mind)

Our Soul speaks to us with courage and love; never fear!I truly believe that in spite and even because of the destructio...
02/07/2025

Our Soul speaks to us with courage and love; never fear!
I truly believe that in spite and even because of the destruction occurring right now, we are here to create a new world. Stay strong and be the love and light that you are! Even a tiny spark brightens our pathways so keep on shining!

"The landscape of the future new world is grounded in goodness and kindness and not fear and narcissism."

Love You,
Your Soul

~ quoting from one of my teachers, Carol Ritberger

I enjoy this distinction and invite you to ponder it."Concentration is a mental process. Mindfulness is an emotional pro...
01/29/2025

I enjoy this distinction and invite you to ponder it.

"Concentration is a mental process. Mindfulness is an emotional process. Meditation is a soulful process." ~ Carol Ritberger

01/23/2025

"The subconscious mind is a living sentinel that records, interprets, and acts on every thought you create." ~ Carol Ritberger

This is why, in yoga, we open our(cell)ves to observe what's inside. Then, through dynamic action, conscious, loving and intelligent thought, we reprogram the mind and create from the soul's knowing of a world free from suffering. ~ Brenda Astara 🪷

It's a great blessing to hear how Master's Lakeshrine has been cared for, protected and how we may all live in gratitude...
01/23/2025

It's a great blessing to hear how Master's Lakeshrine has been cared for, protected and how we may all live in gratitude for the blessings we receive daily.

This is what I teach here in Sacramento, California!
01/21/2025

This is what I teach here in Sacramento, California!

This is why I teach meditation at UC Davis Medical, AKUA and Sattva California!
11/13/2024

This is why I teach meditation at UC Davis Medical, AKUA and Sattva California!

A study of people 65 and older found benefits for cognitive function among those taught deep, slow breathing.

Good 🌄morning! 🌄
11/02/2024

Good 🌄morning! 🌄

Experience this soulful, heart-opening live performance of “Inside Love” from The Big Love Tour 2024. Whether you’re on a personal healing path or simply wan...

Address

10390 Coloma Road, Ste 1
Rancho Cordova, CA
95670

Website

https://unionwiththeheart.wordpress.com/

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At the Radiant Health Center it is my desire to assist clients and students in creating health and wellness in their life. There are a variety of ways in which I facilitate healing. Craniosacral Therapy combined with Myofascial Release, Reiki, sound, cellular memory reintegration and others helps the body release stored tension and expand flexibility. Learning about how our brain works and how to make choices that enhance joy in our lives is another great way to expand flexibility. Yoga, breathing and meditation helps anyone relax and feel ready to learn new ways of being. I enjoy educating people to heal within and to create health & well-being at work and home. Individuals, private organizations, corporate and government clients utilize my skills to provide tools for stress reduction and to promote healthy relationships. I am a certified Ananda Yoga & Meditation Instructor, a licensed massage therapist and received a Ph.D. from The Ritberger Institute and utilize the The Ritberger Personality Method™ to achieve health and wellness in body, mind and soul.