LaKeysha Cobbs Hayes - Coach Key

  • Home
  • LaKeysha Cobbs Hayes - Coach Key

LaKeysha Cobbs Hayes - Coach Key Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from LaKeysha Cobbs Hayes - Coach Key, .

The most dangerous lie we tell ourselves: "I'll start when things calm down."Life doesn't calm down. It evolves. It shif...
07/05/2025

The most dangerous lie we tell ourselves: "I'll start when things calm down."

Life doesn't calm down. It evolves. It shifts. It brings new challenges that replace the old ones.

I didn't build my business when life was perfect. I built it when we couldn't afford another month's rent. When the alternative was unacceptable. When the pain of staying the same finally outweighed the pain of change.

The breakthrough came when I stopped waiting for ideal conditions and started creating strategic solutions within my current reality.

I couldn't control having six kids, financial struggles, or limited time. I could control my focus, my systems, and my non-negotiables.

Your circumstances aren't your destiny. They're your starting point. The gap between where you are and where you want to be isn't closed by wishing for better conditions - it's closed by making better decisions within your current ones.

What are you waiting for "perfect conditions" to start? What would change if you began exactly where you are, with what you have?

I escaped generational poverty by changing the questions I asked myself.Instead of focusing on immediate circumstances, ...
06/05/2025

I escaped generational poverty by changing the questions I asked myself.

Instead of focusing on immediate circumstances, I started questioning the patterns keeping me stuck. These questions forced me to confront uncomfortable truths about whose life I was actually living.

The quality of your future is determined by the quality of questions you consistently ask yourself today.

Which question from this carousel hit you hardest? That's where your breakthrough begins.

Raising children with special needs taught me the power of strategic surrender.Some days, the sensory overload, the melt...
05/05/2025

Raising children with special needs taught me the power of strategic surrender.

Some days, the sensory overload, the meltdowns, the constant vigilance feels like drowning. My nervous system screams for order while chaos reigns.

I've learned to tell myself: "This intensity isn't a sign something's wrong. It's confirmation we're in transition."

The same principle applies to business growth, relationship evolution, and personal transformation. The period between old patterns and new systems often feels like everything's falling apart.

That chaos isn't failure. It's the necessary dismantling before rebuilding.

Instead of fighting for immediate calm, I now ask: "What is this intensity trying to create? What new skill or strength is emerging from this chaos?"

The answers have guided every significant breakthrough in my life and business.

When people ask how I went from food stamps to CEO, they're looking for some secret formula.The truth? I chose temporary...
02/05/2025

When people ask how I went from food stamps to CEO, they're looking for some secret formula.

The truth? I chose temporary inconvenience over permanent stagnation. I valued our future freedom more than others' present comfort with who I was.

My kids didn't always understand why mom was studying instead of attending every game. My husband didn't always appreciate the shifting dynamics. But the math was clear - their temporary discomfort was worth our collective transformation.

What equation are you avoiding because the numbers feel uncomfortable?

I used to think success meant eliminating discomfort. Then I built a business from scratch and realized: discomfort is t...
01/05/2025

I used to think success meant eliminating discomfort. Then I built a business from scratch and realized: discomfort is the currency of transformation.

Every level I've reached required facing something I wanted to avoid. Every dollar I've earned came from a conversation I wanted to escape. Every system

I've built started with confronting a truth I didn't want to see.
The greatest trap for high-achievers isn't failure – it's the illusion that we can grow without feeling uncomfortable.

Your next breakthrough is hiding on the other side of that conversation, decision, or boundary you've been avoiding. Step into it.
Success isn't the absence of fear. It's strategic action despite it.

The hardest truth I learned building my business: Everything that made me successful as a worker prevented me from succe...
30/04/2025

The hardest truth I learned building my business: Everything that made me successful as a worker prevented me from succeeding as a leader.

My attention to detail. My ability to execute flawlessly. My drive to personally handle every important task. These strengths became liabilities when I needed to scale.

I micromanaged my team into resentment. I created bottlenecks by insisting everything pass through me. I exhausted myself trying to maintain impossible standards.

The breakthrough came when I realized true leadership isn't about being the best worker - it's about creating systems where others can thrive without you.

Letting go of control doesn't mean lowering standards. It means building frameworks that allow others to meet those standards consistently, even when you're not watching.

In REDEFINED, I break down exactly how I transformed from star player to strategic coach. This shift not only saved my business but allowed it to grow beyond what I could accomplish alone.

Link in bio to master the mindset shift that separates struggling entrepreneurs from true CEOs.

We've romanticized the struggle. Glorified the grind. Made suffering a prerequisite for achievement.I built my first bus...
28/04/2025

We've romanticized the struggle. Glorified the grind. Made suffering a prerequisite for achievement.

I built my first business believing that success required sacrifice. My health. My relationships. My peace. I thought that's just what it took.

What I've learned is that sustainable success requires strategic systems, not self-destruction.

The most powerful shift in my business came when I stopped wearing exhaustion as a badge of honor and started treating my well-being as a non-negotiable asset.

In REDEFINED, I show you exactly how to build success that doesn't cost you everything that matters. Available now. Link in bio.

I tried everything to break free from people-pleasing. Therapy. Affirmations. Willpower. Nothing stuck.Then I created th...
25/04/2025

I tried everything to break free from people-pleasing. Therapy. Affirmations. Willpower. Nothing stuck.

Then I created this 10-minute daily ritual that changed everything.

The power isn't just in identifying what's weighing you down - it's in the physical act of releasing it. Connecting your body and mind in the process of letting go.

What's been most surprising? When I finally stopped trying to please everyone, my relationships actually improved. The right people respected my boundaries. The wrong ones revealed themselves.

In REDEFINED, I walk you through this complete liberation process that's helped thousands of my clients move from exhaustion to energy, resentment to power.

It only takes 10 minutes a day. But it might change everything.

Link in bio to get your copy.

As a Board Certified Behavior Analyst, I've applied this principle across every context - from working with autistic ind...
24/04/2025

As a Board Certified Behavior Analyst, I've applied this principle across every context - from working with autistic individuals to coaching high-performance leaders.

When someone's behavior seems "difficult," I ask: What are they trying to communicate? What need isn't being met? What environment factor is triggering this response?

The same behavioral science principles that transformed my approach as a BCBA shaped how I coach entrepreneurs and leaders in REDEFINED.

Stop fighting behavior. Start understanding its function. That's where transformation begins.

REDEFINED available now. Link in bio.

Your body will tell you the truth long before your mind is ready to hear it.For years, I ignored the signals my body was...
22/04/2025

Your body will tell you the truth long before your mind is ready to hear it.

For years, I ignored the signals my body was sending. The headaches. The insomnia. The random health issues that kept popping up. The emotional roller coaster.

I thought it was normal. Just part of being strong and carrying it all.

Until my body forced me to listen.

I'm challenging you to listen to what your body is telling you BEFORE it has to scream. What physical symptoms are you dismissing that might be warning signs?

In REDEFINED, I show you exactly how I transformed my relationship with my body and my self-expectations. Link in bio to get your copy now.

The constant vigilance about how I'm perceived. The energy spent translating my experiences. The suppression of authenti...
21/04/2025

The constant vigilance about how I'm perceived. The energy spent translating my experiences. The suppression of authentic reactions.

This invisible labor depleted me daily. It stole cognitive resources I could have used for creativity, leadership, and joy.

What would be possible if you reclaimed that energy?

I challenge you to track how much emotional energy you spend managing how you're perceived. How much of yourself are you hiding to make others comfortable?

In REDEFINED, I show you how to reclaim that energy and direct it toward what actually matters. Available now. Link in bio.

These three questions broke my superhero syndrome and changed my entire life. They might change yours too.I spent decade...
18/04/2025

These three questions broke my superhero syndrome and changed my entire life. They might change yours too.

I spent decades believing my worth came from how much I could carry. How much pain I could endure. How many people I could support while ignoring my own needs.

These questions helped me see that my self-sacrifice wasn't empowering me – it was restricting me from becoming who I was meant to be.

The strangest part? When I finally put down the burden, I became MORE powerful, not less. More impactful, not less. More successful, not less.

In REDEFINED, I walk you through exactly how to apply these questions to every area where you've been carrying too much. Ready to try them? Link in bio.

Address

CA

Alerts

Be the first to know and let us send you an email when LaKeysha Cobbs Hayes - Coach Key posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LaKeysha Cobbs Hayes - Coach Key:

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing
  • Want your practice to be the top-listed Clinic?

Share