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IGotU-Corp We’re here to guide you through any obstacles you may face.

BE curious about your life💯
04/17/2026

BE curious about your life💯

Sometimes. We notice ourselves overthinking or reacting too strongly(emotional regulation) to life’s challenges.Consider...
04/15/2026

Sometimes. We notice ourselves overthinking or reacting too strongly(emotional regulation) to life’s challenges.

Consider:

Maybe it is old pain trying to find safety in the present moment.

The goal isn’t to shame or judge our younger selves (inner child). Instead, we want to make sure our inner child is not always carrying others’ responsibilities.

This is why self-leadership is important💯🔥🫶🏾

Rev. Jesse Jackson mattered.He stood in places most people wouldn’t stand. He said what needed to be said, even when it ...
02/17/2026

Rev. Jesse Jackson mattered.

He stood in places most people wouldn’t stand. He said what needed to be said, even when it cost something. He wasn’t perfect AND didn’t always say the "right" things.

YET

He kept showing up for the folks who were told to stay quiet, stay small, stay grateful.

A lot of doors that are open now? Rev. Jackson was part of that fight.

Today is a reminder that you don't have to be perfect to impact lives and leave a positive mark; BE in purpose.

Keep hope alive💯

Vincente

You can matterYou can be supportivelovinginfluential&present Without taking ownership of outcomes that are not yours to ...
02/10/2026

You can matter
You can be supportive
loving
influential
&
present

Without taking ownership of outcomes that are not yours to control.

…Be aware the roles and cycle we “sometimes” participate in🎮 💯🫶🏾.
02/09/2026

…Be aware the roles and cycle we “sometimes” participate in🎮 💯🫶🏾.

Happy Black History Month!We recognize the significant influence of Black leaders, both past and present, on the healthc...
02/02/2026

Happy Black History Month!

We recognize the significant influence of Black leaders, both past and present, on the healthcare industry. Who influenced U? 😃🇿🇦🔥💯🥷🏾

MentalHealthMatters EquityInCare IGotUCorp

Consider this.These statements?The ones that sound like“See, I always mess s**t up”or“This is why I don’t even try”?Thos...
01/23/2026

Consider this.

These statements?

The ones that sound like
“See, I always mess s**t up”
or
“This is why I don’t even try”?

Those kinda statements above are actually our inner child (Emotional mind), trying to protect you from a hit that already happened(past).

Yep.

You’re not responding to now.
You’re reacting to how then felt.

So.

When you hear your inner child’s voice, don’t fix or bully.

BE curious.

Ask:
What actually happened(Fact)?
What story(meaning) am I stacking on top of it?
Who’s driving this moment — the younger me, or the adult I’ve been working to become?

You’ve survived worse.

And if this isn’t danger, just inconvenience, you’ve earned the right to respond from wise mind,not react from emotional mind.

Be mindful of the narrative.

Be careful what you name yourself.
And even more careful what you answer to.

We don’t answer to everything.

Especially if it costs us our dignity, our peace, or our sense of self.

💯Vincente

Inner child (emotional mind) driving your decisions 24/7?Find yourself making choices that trade short-term satisfaction...
01/14/2026

Inner child (emotional mind) driving your decisions 24/7?

Find yourself making choices that trade short-term satisfaction for long-term dysfunction?

Check out our opposite action worksheet, so when your emotions become overwhelming, or when acting on them would compromise your dignity, you have better grounding to let the storm pass😉

Be good to yourself 1st.

Insurance and contact information.🌐 https://www.igotucorp.com📞 909-325-7949I offer a free 15-minute consultation. 💯-V
01/06/2026

Insurance and contact information.

🌐 https://www.igotucorp.com
📞 909-325-7949
I offer a free 15-minute consultation. 💯-V

01/06/2026

Survival patterns often look a lot like this.

The inner child (Emotional Mind) takes the wheel when things feel unsafe or unpredictable; not because they’re reckless or dramatic, but because that’s when they learned to step in and keep things moving.

In survival mode, that works.

It gets you through storms.

I’m a once-boy from Oakland, CA.

I know this.

Consider though.

The Adult Self (Wise Mind) doesn’t come online until adulthood. Before that, the inner child was doing adult work with child tools because no one else could, would, knew how, or was available at the time.

It wasn’t a failure or weakness. It was an adaptation.

The issue is staying in survival mode after you’ve earned stability and success.

When your internal system stays there, it becomes harder to tell whether what you’re experiencing in the present is an inconvenience or actual danger, which is when survival skills are truly required.

And survival skills aren’t bad.

Creativity, flexibility, imagination? Those live in our inner child😉

The work is knowing when to use them.

💯-Vincente

As this year wraps up, I’ve been thinking about the people I work with every week🙌🏾The people who showed up to the sessi...
12/31/2025

As this year wraps up, I’ve been thinking about the people I work with every week🙌🏾

The people who showed up to the session on days they didn’t feel like it.

The people who questioned the process, challenged it, and at times verbally called it “psychological bullsh💩t.”

😩😂😊

The people who stopped reacting on autopilot and started catching themselves sooner.

The people who slowed things down enough to notice when they were repeating the same patterns instead of assuming something was just wrong with them🔥

That kind of progress isn’t loud or obvious while it’s happening, but it builds something healthier underneath. And it lasts.

I’m grateful to the clients who trusted me and the work this year and kept showing up even when it wasn’t comfortable or validating.

I’m looking forward to continuing that work in 2026: adding onto who you already are, not trying to turn you into someone else.

Continue to be good to yourself 1st💯🫶🏾

See ya next year,
-Vincente

Honoring the importance of rest, reflection, and boundaries this season. Our office is closed for the holidays. Wishing ...
12/23/2025

Honoring the importance of rest, reflection, and boundaries this season. Our office is closed for the holidays. Wishing you warmth, care, and gentleness during this time.”

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9431 Haven Avenue Suite 100/151
Rancho Cucamonga, CA
91730

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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