
09/17/2025
This month, we’re spotlighting a supplement for all of our athletes and active people out there: creatine. 🏋️♂️ Creatine is among the most researched and effective supplements for building muscle mass and strength, increasing athletic performance, and helping with muscle recovery. It works by helping the body regenerate ATP, the primary energy source for muscle contractions, especially during high-intensity activities. If you're looking to boost your workout routines, talk to us about whether creatine is right for you. ⚡