Performance Alignment Therapy

Performance Alignment Therapy Therapeutic Massage & posture alignment with fascia therapy in Rancho Cucamonga.

Public Service Announcement 🚨‼️ As a precautionary measure these types of people will not be welcome in my office or my ...
03/01/2026

Public Service Announcement 🚨‼️ As a precautionary measure these types of people will not be welcome in my office or my care.

You’re invited to our grand opening. Please RSVP on website.
02/27/2026

You’re invited to our grand opening.
Please RSVP on website.

Please help us welcome Tiffany to our small business co-op team! She comes in under the roll as content creator but oper...
02/27/2026

Please help us welcome Tiffany to our small business co-op team! She comes in under the roll as content creator but operates her small business for everyone who is in need. If you’re a small business and have been desiring to off load your content to someone - she’s the girl for you! Her mind of creativity & spirit of excellence allows her to catch each vision and bring it to life. I’m looking forward to sharing her with you,

I’m proud to know Tiffany for the last 18 years and as much as I’ve enjoyed watching her from a distance, I’m thrilled to be about to work along side her with my business needs.

With so many people using workers over seas, the conviction in my heart was to keep the jobs here in America. It’s not about the cheapest option but the value and integrity of making sure our communities here in the USA are flourishing. That means continuing to support one another by investing in our communities small businesses. God will do the rest.

For more inquiries please reach out to Itsthesocial.butterfly@gmail.com.

New Employee alert 🚨🚨This is a special lady to my heart & she goes by the name Mom or to you all front desk receptionist...
02/26/2026

New Employee alert 🚨🚨

This is a special lady to my heart & she goes by the name Mom or to you all front desk receptionist. She has a background working with Beaumont probation department and Riverside juvenile hall. Although there won’t be intakes of inmates - you’ll still need to stop by the front desk to check in.

She loves arts and crafts, her grandchildren and all of her girls but as an empty nester she was ready to get back into the work field.

Make sure to greet her with kind words and patience as she gets acclimated to the flow and rhythm.

Performance Alignment Therapy would like to welcome David as a PAT Alignment Specialist, Student. He will journey throug...
02/26/2026

Performance Alignment Therapy would like to welcome David as a PAT Alignment Specialist, Student. He will journey through the courses from Level I to Level V to then become a PAT Expert. Upon graduating from a student to Expert, this will give him rights to practice under the PAT title which ensures client confidence, safety and proven trust of completion of each level. In additional to completing each level and graduation, it will open up the opportunity & further discussion for him to open his own healing clinic and legally offer the PAT method to the public.

Level I (3 Months):
1. How to properly assess client intake forms to help clients understand what is happening within their bodies.
2. How to take & read posture photos to ensure the correct care plan is implemented for success.
3. Learning to identify movement patterns through touch to confirm that the care plan for each session is headed in the right direction for optimal results.
4. Learning the systems and structures of fascia lines, muscle patterns, compensation patterns, and how to identify pairings for individual treatment plans.
5. Learning how to prepare the body for success within the treatment plan.

Stay Tuned for progress & seeing him in office.

If you would like more information on how you can learn the PAT Method please comment “PAT Student” for more details or email us at admin@performancealignmenttherapy.com.

Performance Alignment Therapy is more than just a massage company. We’re the future for alternative health options.

02/26/2026

A girl has to have a day off. Messages will always be responded to 🥳 Call or text 951-666-5553.

02/25/2026

I have NEVER in my 14 year career allowed anyone to adjust me.

When adjustments were offered, the explanation was always about “releasing gas in the joints.” I’m not dismissing that — but it never felt complete to me. My body always said, there’s more to this.

Because posture is not just about muscles & bones.
It’s about neurology.
It’s about muscle firing patterns.
It’s about how the brain communicates with the body.
When I walked into Propel Chiropractic, I noticed something different. Education on the walls regarding our endocrine system. Families in the lobby. A regulated, calm environment.

Before referring a single PAT client, I became a patient.
I explained what I knew to Dr. Craddick and for the second time in my career - he listened to me with respect and did not dismiss what I was saying. We live in a world where people with doctorate degrees become prideful and ego driven dismissing what people are actually experiencing. NOT HERE. He was inquisitive, patient and curious. My explanation of what I knew, was supported by their neuro scan results.

This helped me trust that it was genuine, accurate and not a get rich quick scheme. These were real results with a real plan.

Now for the adjustment. I didn’t need someone tapping on me telling me “just relax” - if we’re honest this is a sure way to make people mad and tighten up. Instead he moved with explanation, didn’t just touch my back or neck and quickly move it. He was gentle & the words he used supported the care he was giving.

My neurological function in my spine was ECSTATIC & my body was thrilled to get the thoracic adjustments it had been talking to me about. My body didn’t didn’t stop make adjustments in the office, months following my first 3 adjustments I proceeded to get full body adjustments at home, in the car, at the gym with simple movements… my body received the care it needed to allow it to begin healing on it’s own.

Although I don’t go every week (your body needs may be different) when I do go, I continue to feel improvements.

Lets break down why PAT & Chiropractic care coupled may benefit you 100x better: see Comments

Repetition builds champions — but without proper body care, it also builds compensation.This young athlete came in needi...
02/25/2026

Repetition builds champions — but without proper body care, it also builds compensation.
This young athlete came in needing serious posture correction. Not because she lacked talent. Not because she lacked discipline. But because repetition without restoration had her body stuck in survival mode.
Travel schedules. Double practices. Tournaments. Championships. Scholarships on the line.
High demand often means body work becomes “optional.”
But here’s the truth:
If organizations like the National Hockey League, National Basketball Association, and National Football League prioritize recovery teams, mobility coaches, massage therapists, and corrective specialists for their athletes — why wouldn’t developing athletes do the same?
Performance is not just about grind.
It’s about alignment.
This athlete was experiencing constant low back and neck pain. She had grown so used to it that she thought it was normal. She was even having her sister try to “adjust” her back — with no real relief.
After just one session, she said her low back felt like it had adjusted itself. The pain didn’t just disappear — it changed. That shift told us something powerful:
Her muscles were finally allowed to function instead of compensate.
Low performance happens when muscles cannot fire at full capacity.
Limited range becomes familiar.
Poor posture becomes your “normal.”
Tension becomes background noise.
Until it doesn’t.
To athletic groups, coaches, and competitors nationwide:
Prioritize body work.
Prioritize posture wellness.
Prioritize recovery like you prioritize reps.
Because strength without alignment leads to breakdown.
And longevity is built through maintenance, not just milestones.
You only get one body.
Train it. Compete with it.
But take care of it like a professional would.

Repetition builds champions — but without proper body care, it also builds compensation.This young athlete came in needi...
02/25/2026

Repetition builds champions — but without proper body care, it also builds compensation.
This young athlete came in needing serious posture correction. Not because she lacked talent. Not because she lacked discipline. But because repetition without restoration had her body stuck in survival mode.
Travel schedules. Double practices. Tournaments. Championships. Scholarships on the line.
High demand often means body work becomes “optional.”
But here’s the truth:

If organizations like the National Hockey League, National Basketball Association, and National Football League prioritize recovery teams, mobility coaches, massage therapists, and corrective specialists for their athletes — why wouldn’t developing athletes do the same?
Performance is not just about grind.
It’s about alignment.
This athlete was experiencing constant low back and neck pain. She had grown so used to it that she thought it was normal. She was even having her sister try to “adjust” her back — with no real relief.
After just one session, she said her low back felt like it had adjusted itself. The pain didn’t just disappear — it changed. That shift told us something powerful:
Her muscles were finally allowed to function instead of compensate.
Low performance happens when muscles cannot fire at full capacity.
Limited range becomes familiar.
Poor posture becomes your “normal.”
Tension becomes background noise.
Until it doesn’t.
To athletic groups, coaches, and competitors nationwide:
Prioritize body work.
Prioritize posture wellness.
Prioritize recovery like you prioritize reps.
Because strength without alignment leads to breakdown.
And longevity is built through maintenance, not just milestones.
You only get one body.
Train it. Compete with it.
But take care of it like a professional would.

Customized massages include a blend of whatever pressure and style is necessary for the session. It’s exactly how it sou...
02/25/2026

Customized massages include a blend of whatever pressure and style is necessary for the session. It’s exactly how it sounds, customized.
The only extra charge is when you add hot stones or cupping. No gimmicks or hidden fees. I also don’t make 10 minute of “dead time” such as other massage companies - you get what you pay for. Unless for some unforeseen need to have a more thorough consultation ie; health things that are necessary to talk about, we’re not a “50 minute hands on” type of business.

Thinking of doing a P.A.T session? This is where posture matters. Need an asymmetrical line fixed, one shoulder higher than the other, jaw tightness / stiffness / pain, ears aren’t same height and don’t sit in the same space, neck tilted or pulled in one direction from repetition? This is the option for you.

Pick this - 90 Min PAT (Start Here). New clients will always begin with that option.

Returning clients have options of 60, 90 and 120 minutes full hands on sessions.

Not this - 60 minute massage or 60 minute PAT

Need a combo that will knock you out -
Pick this - 90 minute or 120 minute and get both PAT and massage. (Only available for those who have completed our initial PAT appointment)

Not This - 60 minutes is not able to be split.

02/11/2026

I once cried to the ladies in my online Bible study and told them I was starting my business again… and I was terrified it wouldn’t work.
My flesh whispered: You’re single. Your income won’t be enough. You’ll never afford to live on your own—especially in a state this expensive.
But in August 2023, God said not only was I going back to California—He told me to reopen the business I shut down before COVID.
So I dug my toes into faith and pressed forward.
I cried. I failed. I persevered.
Now I wake up exhausted from my business—and truly, deeply blessed.
Thank You, Lord, for trusting me to care for Your people. 🤍

02/09/2026

Thank you for letting me serve you and LIVE WITH PURPOSE! I love waking up knowing I get to serve my community through the ways of better health! As I always say I LOVE YALL!!!!

Address

11879 Sebastian Way
Rancho Cucamonga, CA
91730

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 2pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 2pm

Telephone

+19516665553

Website

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