02/14/2026
Insomnia
2 a.m. and you're wide awake. Again.
You were exhausted when you went to bed. But now your mind is racing, your body won't settle, and you're calculating how many hours of sleep you might get if you fall asleep right now.
Sound familiar?
Insomnia shows up in different ways:
●Trouble falling asleep (mind won't turn off)
●Waking up multiple times through the night
●Waking too early and can't get back to sleep
●Light, restless sleep that doesn't actually restore you
In Chinese Medicine, insomnia isn't just a sleep problem—it's a sign that your body's systems are out of balance. Could be your Heart and mind aren't communicating. Could be your Liver is overactive. Could be Kidney depletion (especially common in winter).
We don't just knock you out with herbs. We figure out why you can't sleep and address it at the root.
Imagine waking up actually rested. Not just functional—rested.
That's what we're working toward.
Call/text (909)808-1406 to schedule, or visit our website.