The Camp Transformation Center - Rancho Cucamonga

The Camp Transformation Center - Rancho Cucamonga Here at The Camp Transformation Center in Rancho Cucamonga, we’re committed to supporting you on yo The Camp Transformation Center is EXACTLY that.
(2028)

A LIFE changing transformation. We've helped THOUSANDS regain control of their health & CHANGE their lives. Go to before/after pics to see for yourself! It's an honor to help transform &change your life.

01/22/2026

POV: your friend says, “I don’t work out”
You: “Come on over… it’s a surprise.” 😏

Next thing they know:
💪 Unlimited H.I.S.T. workouts
🥗 Nutrition seminar together
👯 Accountability with their swolemate

Tag your swolemate 👇

01/21/2026

Real people. Real effort. Real transformations. 💪🔥

Welcome to CAMPHIST — High Intensity Strength Training:
• 🔥 Build lean, sculpted muscle
• ⚡ Increase strength + endurance
• 💯 Boost energy, confidence & mental grit

HIST isn’t just training — it’s performance-driven movement with purpose. Every rep pushes limits. Every session builds a stronger, more powerful you.

Show up. Put in the work. Level up.
Your strongest self is waiting. 🔥

Today we honor the life, courage, and legacy of Dr. Martin Luther King Jr.He reminded the world that real change begins ...
01/19/2026

Today we honor the life, courage, and legacy of Dr. Martin Luther King Jr.

He reminded the world that real change begins when ordinary people choose to stand for something greater.

At The Camp TC, we believe transformation isn’t only physical — it’s built through unity, service, and lifting each other up.

Let’s continue to lead with love, respect, and purpose. 🤍

This is why “just eating less” stops working — especially for women.Muscle is your metabolic engine. When it declines (w...
01/19/2026

This is why “just eating less” stops working — especially for women.

Muscle is your metabolic engine. When it declines (which starts in your 30s and accelerates in perimenopause), everything gets harder: fat loss, energy, recovery, and resilience.

The solution isn’t extreme cardio or lighter weights.
It’s intentional strength training paired with proper nutrition — done consistently and guided correctly.

That’s how you:
• Maintain muscle
• Keep your metabolism working for you
• Stay strong, capable, and injury-resistant
• Build a body that supports you long-term

Strong doesn’t mean bulky.
Strong means supported, confident, and in control of your health.

And strength is built best when you’re not guessing — you’re following a plan. 💪

01/16/2026

You choose your wellness goal...
We build the plan!.
Not every man wants the same result — and that’s exactly why this works.
Lose fat. Build strength. Gain muscle. Improve wellness.
Whatever your goal is, our 6-Week Transformation Program is built around YOU.
We personalize the workouts, nutrition, and coaching for each of you individually.
✔️ 1-on-1 Coaching
✔️ HIST Strength Training
✔️ Personalized Plans
✔️ Proven Results
Strength • Muscle • Fat Loss • Wellness • Longevity
🔥 Join the 6-Week Transformation Program! DM us for more info or comment below.

01/14/2026

Someone around you could use a lifeline — not a lecture.
Not pressure.
Just a place to start.

Progress doesn’t come from hype.
It comes from having something steady to lean on when life gets heavy.

📲 Camp On Demand
💬 One message
🔥 A system that keeps people moving forward

This isn’t about burning calories.
It’s about helping someone regain momentum.

That’s what Camp stands for.
And that’s how we keep moving forward — together.

01/13/2026

Supplement of the Week at The Camp TC ✨
21-Day Detox Formula by

Your body does a lot for you every day — this helps support it back.

✔ Supports healthy digestion
✔ Helps your body eliminate what it doesn’t need
✔ Promotes a lighter, more balanced feeling
✔ Supports daily energy & consistency

This isn’t about extremes or quick fixes.
It’s about giving your system the support it needs to function at its best.

Available this week at The Camp Transformation Center.

01/13/2026

There’s no one-size-fits-all goal here — and that’s the point. 🔥

At The Camp, you choose the goal.
Fat loss. Strength. Muscle. Energy. Longevity. Feeling better in your body.

We build the plan around you.

✔ Training that makes sense
✔ Nutrition that fits real life
✔ One-on-one coaching & accountability
✔ Proven strength programming
✔ Real coaches. Real results.

Thousands have transformed — not by chasing someone else’s goal, but by committing to their own.

Your goal. Our plan. 💪
That’s The Camp Transformation Center.

01/13/2026

Today’s win can’t be measured. 💥
It’s showing up on a hard day.
Moving better than last week.
Lifting with confidence.
Feeling stronger — physically and mentally.

Non-Scale Victory Tuesday is your reminder that progress shows up in more ways than one number ever could.

If you moved forward today, that’s a win.
Keep stacking them. 💪

01/12/2026

LAST CHANCE to lock in your momentum. ⏰

If you’re done waiting for the “right time” and ready to move with intention, our 3-Week Transformation Kickstarter is your opportunity to start strong and stay consistent.

This is about structure, support, and training that makes sense — not extremes or quick fixes.

✔ Powered by Camp H.I.S.T. (High Intensity Strength Training)
✔ Perfect for beginners, comebacks, and busy schedules
✔ Expert coaching, proven programming, and a community that keeps you accountable

No burnout.
No guesswork.
Just a smart, effective way to build strength and confidence.

Spots are limited. Momentum starts now.

📅 Starts January 12
📍 The Camp Transformation Center

01/08/2026

2025 built the strength.
2026 is about ownership. 💪🔥

She walked into the new year confident, capable, and committed—because Camp HIST doesn’t just change bodies, it builds belief.
High Intensity. Strength Driven. Life Changing. ⚡🏋️‍♀️

What’s your 2026 goal? 🎯

Address

9440 Dover Way
Rancho Cucamonga, CA
91730

Opening Hours

Monday 4am - 11am
1pm - 8pm
Tuesday 4am - 11am
1pm - 8pm
Wednesday 4am - 11am
1pm - 8pm
Thursday 4am - 11am
1pm - 8pm
Friday 4am - 11am
Saturday 6am - 9:15am

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Home Of The Famous 6 Week 20lb. Weight Loss Challenge

Here at The Camp Transformation Center in Rancho Cucamonga, we’re committed to supporting you on your transformation to a healthier life. During our six-weeks weight loss challenge, our experienced team will provide you with the high-intensity interval training you need to achieve your goals. In our encouraging, judgment-free space, you’ll become part of a team, motivating each other throughout our group classes. We want to help you live your best life, so we’re here to be your health and wellness resource.