The Camp Transformation Center - Rancho Cucamonga

The Camp Transformation Center - Rancho Cucamonga Here at The Camp Transformation Center in Rancho Cucamonga, we’re committed to supporting you on yo The Camp Transformation Center is EXACTLY that.
(2028)

A LIFE changing transformation. We've helped THOUSANDS regain control of their health & CHANGE their lives. Go to before/after pics to see for yourself! It's an honor to help transform &change your life.

🍪✨ No excuses, just results. ✨🍪Get into the holiday spirit with our new seasonal Gingerbread ISOFX Whey Protein Isolate—...
11/19/2025

🍪✨ No excuses, just results. ✨🍪

Get into the holiday spirit with our new seasonal Gingerbread ISOFX Whey Protein Isolate—a nostalgic flavor that tastes like the holidays, but fuels your strength all year long! 💪

At Camp TC, we know building strength isn’t about shortcuts—it’s about showing up, lifting heavy, and fueling your results. This Thanksgiving, treat yourself without slowing down your progress. 🏋️‍♀️🔥

Available at The Camp TC while supplies last. Fuel by

11/19/2025

🔥 Feeling stuck? Motivation isn’t magic—it’s habit! At Camp TC, we’ve got you covered with 3 quick ways to get moving and stay on track:

1️⃣ Start Small – Even a short workout builds momentum.
2️⃣ Set Mini-Goals – Focus on today’s wins; they fuel tomorrow’s.
3️⃣ Surround Yourself with Energy – Positive vibes + supportive people = unstoppable motivation.

Show up, build the habit, crush your goals. Let’s go! 💪

Cleanse Deep. Absorb More. Feel Better. 🌿✨Our 21-Day Detox is designed to reset your body from the inside out — helping ...
11/17/2025

Cleanse Deep. Absorb More. Feel Better. 🌿✨

Our 21-Day Detox is designed to reset your body from the inside out — helping you eliminate what’s holding you back, absorb nutrients more efficiently, and feel the difference every day. It’s the perfect way to start fresh and take your wellness to the next level.

Who’s ready to feel better this week? Available at The Camp TC!

Fueled by

If you’re only lifting for muscle, you’re missing the real magic. 💪 Camp TC’s HIST (High Intensity Strength Training) se...
11/17/2025

If you’re only lifting for muscle, you’re missing the real magic. 💪 Camp TC’s HIST (High Intensity Strength Training) sessions build the mental, emotional, and physical strength that shows up in every part of your day. ✨
How has strength training changed YOU outside the gym?

11/13/2025

🍂 THANKFUL THURSDAY 🍂

This November, we pause to remember what real strength looks like —

💪 It’s showing up when it’s hard.
🙏 It’s believing when no one’s watching.
❤️ It’s giving thanks for the journey, not just the destination.

Every transformation at The Camp Transformation Center is powered by faith, effort, and community.

Here’s to finishing the year strong — and thankful.

Today, we honor the heroes among us.Thank you to all Veterans for your courage, sacrifice, and service. 🇺🇸We appreciate ...
11/11/2025

Today, we honor the heroes among us.
Thank you to all Veterans for your courage, sacrifice, and service. 🇺🇸
We appreciate you — today and every day. ❤️🤍💙

21 days. Unlimited training. Real results. 💪The Camp 21-Day Program powered by Camp HIST combines:🔥 High-Intensity Stren...
11/11/2025

21 days. Unlimited training. Real results. 💪
The Camp 21-Day Program powered by Camp HIST combines:
🔥 High-Intensity Strength Training (HIST) to build muscle and torch calories
🔥 Personalized guidance & accountability
🔥 A plan designed to get results — fast

Show up. Sweat. Transform. Your best self is waiting.

11/11/2025

You ever notice how men swear they hate taking pictures…
…but put them in a gym and suddenly they’re posing like it’s a full-on photoshoot?

Kettlebell = emotional support beverage.
Dumbbell = ‘candid’ lifestyle prop.
Bench press = dramatic mood board background.

One pump and they transform into absolute model energy.
This is not just lifting. This is art. 🎨💪

11/07/2025

🚨 Big news, Camp Fam! 🚨
Now you can invite unlimited friends to experience The Camp On Demand with 5 FREE workouts! 🙌

Here’s how it works:
✅ Open the Camp On Demand app
✅ Tap INVITE A FRIEND
✅ Send your invite by text, email, or social — easy!
✅ Your friends get 7 days to crush 5 workouts 💪

It’s the perfect way to share the energy, the sweat, and the results that make The Camp TC so powerful. ⚡

Who are YOU inviting first? 👇

11/06/2025

If you love healthy, high-protein meals that actually taste amazing, make sure you go follow for more of her delicious recipes and meal ideas! 👩‍🍳✨
We’re sharing one of her go-to recipes below because it’s too good not to try! 😋👇

Salmon, rice & veggies simple, high protein, and full of flavor 👌🏽
This combo hits the spot every time. The hoisin ginger sauce ties it all together (and yes, it’s addicting 😋).

Serves 2 (or makes approx. 2 meals)

Ingredients
• 1 lb salmon
• 2 cups jasmine rice
• 2 cups bok choy
• Baby portabella mushrooms
• Salt & pepper to taste

Sauce
• Fresh garlic
• Fresh ginger
• Hoisin sauce
• Soy sauce
• Sesame oil

Instructions

Cook the rice first.
I use a rice cooker and measure water using my index finger fill to your first knuckle above the rice line.

Prepare the salmon.
Pat dry, season with salt and pepper, and cook on a hot cast iron skillet for 5 minutes per side.

Wash bok choy and mushrooms and set aside.

Make the sauce.
Combine garlic, ginger, hoisin, soy sauce, and sesame oil. (No wrong ratios just know each adds its own calories, so adjust as needed!)

Cook the veggies.
Stir-fry bok choy first, set aside, then cook mushrooms. Once mushrooms are tender, return bok choy to the pan and pour in half the sauce. Save the rest to drizzle over your fish and rice.

My Portions
• 8 oz salmon
• 1 cup steamed rice
• Bok choy & mushrooms

Nutrition (per serving) approx
• Calories: 689
• Protein: 65.3g
• Net Carbs: 76.8g
• Fat: 13.3g

11/05/2025

H-I-S-T = High Intensity Strength Training 💪
The Camp Transformation Formula that delivers results:

🔥 H-I-S-T Workouts – Dynamic, sweat-dripping strength sessions that push every level to their max.
🥗 Nutritional Guidance – Smart, simple eating strategies that fuel energy, recovery, and results.
🤝 Accountability & Support – Coaches and Camp Fam cheering you on, keeping you consistent, and celebrating every win.

= Real Transformation. Real Results.

🎄💪 Fuel your holiday hustle! Our BCAAs by are here to help you recover faster, stay strong, and crush your workouts dur...
11/03/2025

🎄💪 Fuel your holiday hustle! Our BCAAs by are here to help you recover faster, stay strong, and crush your workouts during the busiest time of the year.

Available now at The Camp Transformation Center—because the only thing that should slow down this season is your eggnog intake. 😉

Address

9440 Dover Way
Rancho Cucamonga, CA
91730

Opening Hours

Monday 4am - 11am
1pm - 8pm
Tuesday 4am - 11am
1pm - 8pm
Wednesday 4am - 11am
1pm - 8pm
Thursday 4am - 11am
1pm - 8pm
Friday 4am - 11am
Saturday 6am - 9:15am

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Home Of The Famous 6 Week 20lb. Weight Loss Challenge

Here at The Camp Transformation Center in Rancho Cucamonga, we’re committed to supporting you on your transformation to a healthier life. During our six-weeks weight loss challenge, our experienced team will provide you with the high-intensity interval training you need to achieve your goals. In our encouraging, judgment-free space, you’ll become part of a team, motivating each other throughout our group classes. We want to help you live your best life, so we’re here to be your health and wellness resource.