02/16/2025
As a perinatal therapist, I’ve had many conversations with mothers about the emotional complexities of motherhood. And one of the more bittersweet moments comes when a mother finds herself scrolling through her phone, pausing at pictures of her younger self—back when her baby was, well, a baby.
Those early days can feel so long in the moment, but in hindsight, they’re often a blur. And then, there’s that moment—the one where you realize just how many milestones your child has reached, and how much you’ve changed along the way too.
Motherhood isn’t just about your child growing up—it’s also about you growing. In the early days, you might have felt lost, uncertain, or unsure of who you were beyond the title of “mom.” But look at you now.
You’ve grown. You’ve experienced the fullness of who you are, not just as a mother, but as a woman, as a person. There have been shifts in your identity, your relationships, and your resilience.
Take a moment to honor that growth. 💖 And know, no matter where you are in this journey, you’re doing an incredible job.