FlapJacked

FlapJacked FlapJacked® is the maker of super delicious protein-packed Mighty Muffins and pancakes.

We started FlapJacked as a convenient way to properly fuel our family for the day. That's why all our products are easy to make, always fortified with protein to keep you and your family on the go without having to compromise on eating clean. We hope you check out our entire line of delicious protein-packed muffin mix and pancake mix at www.flapjacked.com.

🚨Weekend Sale Alert 🚨Enjoy 20% off the entire website, this weekend only!Fuel up while it lasts 💪
07/23/2025

🚨Weekend Sale Alert 🚨

Enjoy 20% off the entire website, this weekend only!
Fuel up while it lasts 💪

Start your day with sunshine, sand, and a Mighty Muffin. ☀️ Healthy choices made easy, no matter where life takes you.  ...
07/16/2025

Start your day with sunshine, sand, and a Mighty Muffin. ☀️

Healthy choices made easy, no matter where life takes you.

Being in back-to-back meetings while trying to eat healthy can be challenging. Good thing FlapJacked Mighty Muffins are ...
07/11/2025

Being in back-to-back meetings while trying to eat healthy can be challenging.

Good thing FlapJacked Mighty Muffins are quick, easy, and protein packed.

Just add water, microwave for 30 seconds, and crush your day (and your macros). 💼🔥

Celebrate this 4th of July the mighty way with a FlapJacked Lemon Cream Mighty Muffin and a whole lot of red, white, and...
07/04/2025

Celebrate this 4th of July the mighty way with a FlapJacked Lemon Cream Mighty Muffin and a whole lot of red, white, and blue. 🇺🇸

Wishing you all a safe and fun Fourth of July filled with American pride! ❤️🤍💙

Summer nights taste better with a Mighty Muffin by the fire.🔥When the sun sets and the fire glows, this is the kind of s...
06/23/2025

Summer nights taste better with a Mighty Muffin by the fire.🔥

When the sun sets and the fire glows, this is the kind of s'mores I want! 20g of protein, zero hassle, 100% cozy.❤

Not to be dramatic… but this might be the best banana bread we’ve ever made. 🍌Made with our FlapJacked Pancake & Baking ...
06/18/2025

Not to be dramatic… but this might be the best banana bread we’ve ever made. 🍌

Made with our FlapJacked Pancake & Baking Mix and packed with 20g of protein per serving, this loaf is soft, golden, and everything banana bread dreams are made of.

🎥 Want the recipe? It’s live on TikTok!

Happy Father’s Day to the role models, the fixers, the encouragers, and the everyday heroes.From teaching us how to turn...
06/15/2025

Happy Father’s Day to the role models, the fixers, the encouragers, and the everyday heroes.

From teaching us how to turn a wrench to showing us how to fuel our bodies with intention. Thank you for the lessons, the love, and the strength.

Let’s fuel up for life’s biggest moments with a little help from FlapJacked!❤️

Just over here turning Mighty Muffins into Mighty Waffles 🧇Whether you’re craving fresh fruit or a sweet treat, these ar...
06/09/2025

Just over here turning Mighty Muffins into Mighty Waffles 🧇
Whether you’re craving fresh fruit or a sweet treat, these are protein-packed and totally satisfying.
🎥 Watch the magic on TikTok!

Power snacking, upgraded. 💙Blueberry Mighty Muffin topped with a blueberry honey compote + a sprinkle of bee pollen = a ...
05/31/2025

Power snacking, upgraded. 💙
Blueberry Mighty Muffin topped with a blueberry honey compote + a sprinkle of bee pollen = a sweet little immunity boost that hits different.
Simple. Delicious. Functional.

Today we honor the brave souls who laid down their lives for something greater than themselves.Your courage shaped our f...
05/26/2025

Today we honor the brave souls who laid down their lives for something greater than themselves.
Your courage shaped our freedom.
Your sacrifice will never be forgotten.
❤️💙

Who said protein can’t play dress-up? 🤩 From skillet pancakes to sprinkle-topped mini donuts, our Protein Pancake & Baki...
05/19/2025

Who said protein can’t play dress-up? 🤩 From skillet pancakes to sprinkle-topped mini donuts, our Protein Pancake & Baking Mix does it all. And for the month of May, get 20% off your mix—because snack goals shouldn’t break the bank. Catch the step-by-step donut tutorial on TikTok at and get ready to snack smarter! 🍩

Meet your new favorite treat: FlapJacked’s Double Chocolate Mighty Muffin 🍫✔️ 20g protein✔️ Certified gluten-free✔️ No a...
05/15/2025

Meet your new favorite treat: FlapJacked’s Double Chocolate Mighty Muffin 🍫
✔️ 20g protein
✔️ Certified gluten-free
✔️ No artificial ingredients
✔️ Ready in 30 seconds
Delicious. Nutritious. No compromise. 🙌

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Rancho Cucamonga, CA

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Our Story

David and Jennifer Bacon founded the company based on the premise that healthy meals should not only fuel bodies but also taste great. Nutrition and fitness have always been at the forefront for the FlapJacked Founders and their family.

FlapJacked’s first product, the Protein Pancake & Baking Mix, was initially developed to better serve the needs of their 5 children and their son Jace, who has autism and was a very picky eater. It was a constant struggle trying to get Jace to eat, and when he did he wasn’t getting proper nutrition. This daily battle encouraged the Bacons to change the eating habits of their entire family.

Since the family loved pancakes, and couldn’t find a healthy pancake mix on the market that they were happy with (and would feed their children), they developed a nutritious, easy-to-prepare, protein-packed pancake mix that's perfect for active people with busy lifestyles. It has since then become a staple in many active households.

FlapJacked continues to innovate high-protein, macro-friendly indulgences aimed to satisfy cravings and keep you on track with your fitness goals.