Alternative & Holistic Health

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Alternative & Holistic Health

Helping others learn about this amazing hemp oil and what it can do. I have quite a testimony if you are interested in hearing it just DM me. Blessings!

17/05/2024

Is the FASTer Way 5-Day Smoothie Detox the RESET you need?

Feeling Bloated? Sluggish? Struggling with Cravings?

Comment DETOX
to join the 5-Day Smoothie Detox! We start May 20th!
Or Click https://www.fasterwaycoach.com/rounds/5day-smoothie-detox?aid=DonnaGay

14/05/2024

Good Morning Ladies! ☀️

Got Flabby arms? Stomach shelf?
(Didn’t realize that was a thing till I hit 60)
Or just firm up?
I found a system that helps with it all.

What is Carb Cycling? Higher carb days and lower carb days or a moderate day.
It Boosts your metabolism naturally.
Today is low carb day and this is what it looks like for me.
Tabata Workout ✅
Breakfast with Turkey sausage with eggs.
Strawberries
Dark Chocolate Fat Bomb…yummmm
Peanut Turkey Lettuce Wrap 😋
I still have some carbs, fiber and protein to choose a side dish with our dinner.
Water throughout the day and a cup of herbal tea before bed.

The FASTer Way App gives me recipes to try or I can choose to scan the labels of food I choose to make. So Easy!
One thing for sure…you’re never hungry on this program.

My Goal? To be the strongest, healthiest Grammy I can be. I am a work in progress but feeling stronger every day!

Message me if you’re excited to make a change for yourself! 💪

11/05/2024

It's Official! I'm NOW a FASTer Way to Fat Loss Coach! So Exited to share ways to improve our health and fitness.
Burn Fat FASTer with Clinically-Proven Strategies.

Looking for 10 women interested in toning up- Arms for a tank top summer and slimming down to midsection!

May 13th, Yes, only 2 days away.. Starts a 6 week round. It includes an amazing app with daily workouts to do in your own home, trackers for water Intake, food, Fasting timer, Macro Goals
and Recipes with whole Food.

Message me or click link below for more info.

https://www.fasterwaycoach.com/?aid=DonnaGay
Happy Mother's Day Weekend!

11/12/2023

This sweet Birthday girl turns 3 today!
Raelynn is so full of life and love! I’m blessed to be her Grammy! Happy Birthday Rae! 💗

Address

8948 Sunflower Ave
CA
91701

Telephone

(909) 561-8861

Website

http://Neumi.com/Donnagay, https://www.fasterwaycoach.com/?aid=DonnaGay

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