
25/07/2025
๐ค Did you knowโ
You can create a microclimate at home that supports your respiratory system.๐ฎโ๐จ
๐ฌ๐ผ๐๐ฟ ๐น๐๐ป๐ด๐ ๐น๐ผ๐๐ฒ:
โจ Humidity between ๐ฐ๐ฌโ๐ฒ๐ฌ%
โจ Temperatures of ๐ฒ๐ฐโ๐ณ๐ฎยฐ๐
โจ Air free from pollen, dust, and chemicals
Remove carpets that trap dust, and avoid dry air that irritates your mucous membranes. Humidify your home in both summer and winter.
Your body needs ๐ป๐ฒ๐ด๐ฎ๐๐ถ๐๐ฒ ๐ถ๐ผ๐ป๐ (๐น๐ถ๐ธ๐ฒ ๐๐ต๐ผ๐๐ฒ ๐ฏ๐ ๐๐ต๐ฒ ๐๐ฒ๐ฎ), ๐ผ๐
๐๐ด๐ฒ๐ป-๐ฝ๐ฟ๐ผ๐ฑ๐๐ฐ๐ถ๐ป๐ด ๐ฝ๐น๐ฎ๐ป๐๐, ๐ฎ๐ป๐ฑ ๐ป๐ฎ๐๐๐ฟ๐ฎ๐น ๐บ๐ผ๐ถ๐๐๐๐ฟ๐ฒ.
This helps your breathing deepen, and those nighttime coughs may disappear.
A ๐๐ถ๐บ๐ฎ๐น๐ฎ๐๐ฎ๐ป ๐ฆ๐ฎ๐น๐ ๐๐ฎ๐บ๐ฝ can help too. It emits negative ions that purify the air and, when warmed, releases minerals that support easier breathing.
โผ๏ธ Place your Salt Lamp 3โ6 feet from your bed and turn it on 2โ3 hours before sleep. Choose a medium or large lamp for the best effect.
โจ ๐ฝ๐ง๐๐๐ฉ๐๐ ๐๐๐๐ฅ๐๐ง. ๐๐ก๐๐๐ฅ ๐๐๐จ๐๐๐ง. ๐๐๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐ค๐ข๐ ๐๐๐๐ค๐ข๐ ๐ฎ๐ค๐ช๐ง ๐จ๐๐๐จ๐๐๐ ๐ง๐๐ฉ๐ง๐๐๐ฉ.
๐ Want to level up your breathing?
Visit us for a relaxing Salt Therapy session, then take a Salt Lamp home to continue your healing at home. Your lungs will thank you. ๐ง๐
๐ฒ Call (909) 291-7258 to book.