XO Health

12/04/2024

In our clinic, we’ve witnessed firsthand the incredible impact MeRT can have on PTSD patients, helping them reclaim their lives. Now, with the FDA Breakthrough Device Designation, there’s real hope for those still suffering. This recognition fast-tracks the journey toward making MeRT an approved treatment for PTSD—a safe, non-drug option for this debilitating condition. We’re excited for what this means for the future of mental health care.

The escalating prevalence of Post-Traumatic Stress Disorder (PTSD) in both military and civilian populations, including first responders, has become a critical public health issue. Currently, there are no FDA approved devices that treat this irreversibly debilitating condition. There is an urgent need for innovative, non-pharmacologic, safe and effective treatments for PTSD to address this underserved patient population. The Breakthrough Device Designation is awarded to treatments that have demonstrated the potential to provide more effective treatment for life-threatening or irreversibly debilitating conditions.

While Breakthrough Designation does not indicate FDA clearance, this designation will help Wave Neuroscience to address this critical healthcare need by accelerating the development, assessment, and ultimately the review of Wave's FDA submissions for the use of the MeRT system for more effective treatment of PTSD patients.
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07/13/2023

Organic Soy is an excellent plant based protein - there are some who don’t tolerate it well but for most people it provides good nutrition and cancer protection.

Whole soy foods – such as tofu, tempeh, soy milk, soy nuts, and edamame – are rich in protein, B vitamins, fiber, potassium, and magnesium. In addition to being excellent nutritional choices.

07/05/2023

Two of my heroines are leading this summit!

There's something special happening this week, starting today! It's Terry Wahls MD's free, online summit on MS and Autoimmunity. I was fortunate to be invited to be part of it, talking with her about the potential for melatonin as an immune-modulating, mitochondrial regulator. You'll hear more about our thoughts on melatonin at the summit!

Here's my personal link to register: https://bit.ly/DM-MS-summit2023

05/04/2023

05/04/2023

Extra-virgin olive oil protects memory and reduces the formation of classic markers of Alzheimer’s disease according to a few studies. As ridiculous as it sounds, that means that olive oil alone has a better track record of protecting brain health than most of our approved Alzheimer’s drugs.

No pharmaceutical solution has ever improved memory sustainably in Alzheimer’s patients. At best, they have modestly slowed decline or offered transient improvement, often while bringing a host of side-effects and an extreme price tag.

Of course, we can do better than extra-virgin olive oil alone. The Bredesen Protocol relies on targeting the actual contributors to cognitive decline and has produced a much greater effect than standard of care. Learn more from our last clinical trial: https://www.apollohealthco.com/alzheimers-reversal/

04/07/2023

https://immunolytics.com/mold-myths/

8 Common Mold Myths. DIY mold testing in water damaged homes can provide valuable information that can impact health.

04/01/2023

Anti-plaque medications cause brain volume loss! These drugs are not the answer. Im contrast the Bredesen Protocol works - with only positive side effects!

02/17/2023

Such good advice!

As you know, the point is not simply to live longer, but to live better—not just to add more years to your life, but to add more life to your years. In ’s new book, Young Forever, he explains why we need to reframe our concept of aging, how and why we age the way we do, and what to do about it. You can order your copy here: YoungForeverBook.com

02/07/2023

Eat food. Not too much. Mostly plants. - Pollan

If you needed more proof to change your diet, here it is.

A recent study found that individuals who consumed more ultraprocessed foods (such as chips, sweetened breakfast cereals, soft drinks, fries, and packaged soups) had a higher rate of global and executive function decline. The study, which looked at an ethnically diverse group of over 10,000 participants, found that those who consumed the most ultraprocessed foods showed a 28% faster rate of global cognitive decline and a 25% faster rate of executive function decline than those who didn’t.

To read more about the optimal diet for brain health, review our KetoFLEX 12/3 diet: https://www.apollohealthco.com/ketoflex-12-3/

To read more, check out the link in my bio. https://jamanetwork.com/journals/jamaneurology/article-abstract/2799140