Lifekind Health

01/14/2022

Come join us for our Open House tomorrow, Friday, January 14th, at our Rancho Mirage location at 5PM. We will have door prizes, clinic tours, pharma reps, and more!

05/26/2021

03/17/2021

From an award given to the Palm Springs Medical Assistant's supporting provider Ashee for achieving the highest chart note % in the Coachella Valley in January. They received a 94.7%!! Congratulations team!

05/29/2020

Are you stretching at home? Try these simple stretching to keep your ligaments healthy!

05/28/2020

Resveratrol is an antioxidant found in grapes, blueberries and other fruits with purple skin. Resveratrol supplements may reduce inflammation. One study gave people with ulcerative colitis 500mg of resveratrol daily. Their symptoms improved and they had reductions in the inflammation markers CRP, TNF and NF-kB.

05/27/2020

Supplement of the Week: Alpha-Lipoic Acid. This is a fatty acid made by your body. It plays a key role in metabolism and energy production. Several studies show that it reduces the inflammation linked to insulin resistance, cancer and more.

05/26/2020

Mindfulness may seem like a luxury work perk, but in reality, taking time to pause can make or break your workday. Take time today for your mind.

Mindfulness may seem like a luxury work perk, but in reality taking time to pause can make or break your work day.

05/25/2020

Here are some tips on how to study effectively while stuck at home, whatever your situation might be.

During this unprecedented time, when people around the globe are finding themselves homebound for weeks at a time, things have to be done differently. Y

05/22/2020

Stretching is something you know you should be doing, but it's also the part of the workout that's very easy to skip. Especially while we are home, we need to be stretching!

This total body flexibility workout stretches all the major muscles of your body with little or no equipment needed. Do this routine anytime to relax.

05/21/2020

Supplement of the week: Ginger. Two components of ginger, gingerol and zingerone, may reduce the inflammation linked to colitis, kidney damage, diabetes and breast cancer.

05/20/2020

What can you do to reduce the risk of chronic inflammation? A Scripps doctor recommends how to reduce inflammation in your body.

A Scripps doctor recommends how to reduce inflammation in your body.

05/19/2020

Joy is a capacity we all have that can be trained and developed—It is a primary component of psychological well-being.

Joy is a capacity we all have that can be trained and developed—It is a primary component of psychological well-being, encompassing moments of appreciation, enduring contentment, and a sense of confidence and gratitude.