Jae Yoga Shala

06/08/2025

Congratulations PVPHS 2025
We are so proud of you🧑‍🎓🧑‍🎓

08/19/2022

Bible Verse to share today:






“In this passage Jesus calls himself the Son of God. Though he was truly united with God, his reference here has a deep impersonal significance,” my guru explained. “The Son of God is the Christ or Divine Consciousness in man. No mortal can glorify God. The only honor that man can pay his Creator is to seek Him; man cannot glorify an Abstraction that he does not know. The ‘glory’ or nimbus around the head of the saints is a symbolic witness of their capacity to render divine homage.”

And a large crowd from the town was with her. 13 When the Lord saw her, his heart went out to her and he said, “Don’t cry.”

14 Then he went up and touched the bier they were carrying him on, and the bearers stood still. He said, “Young man, I say to you, get up!” 15 The dead man sat up and began to talk, and Jesus gave him back to his mother.

04/22/2022

“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.”
In the end, only yoga….,

03/23/2022

Yoga studies at at

ICYER(International Center for Yoga Education and Research)

Through this Yoga Therapy Educational Journey India (12/08-12/19/2018)
spirit deepened, mind was elevated and healed my mind, body and spirit and beyond through two weeks of this amazing study abroad, Yoga Therapy Journey-India this year offered by Loyola Marymount University. This was the once in a lifetime
experiences🙌🏼🧘🏻‍♀️🌈


#योग

03/08/2022

12/14/2021

Yoga 🧘🏻‍♀️ practice is tenacious, perseverance and persistence of yourself with compassion (측은지심)for others.

12/04/2021

🌞 synchronize your body to the sun
🕉Your body, mind and spirit

💚Soul: Self-Conscious
💜Spirit: God-Conscious
🤍Liberation from Samsara

11/30/2021

Today is my and yours last day of November 2021.
Reminder to you all🙏🏼

Namaste

11/11/2021

Private yoga teaching 365 days a year. I am so grateful for my students who are cultivating their lives through practice yoga and meditation 🧘🏻‍♀️ 🙏🏼🕉🙏🏼😇
Namaste to you all😊 I bow to you all.

09/24/2021

Today’s Mantra 🕉

🧘🏻‍♀️Lokah Samastah Sukhino Bhavantu🧘🏻‍♀️

💙May all beings be happy and free, and may the thoughts, words and actions of my own life contribute in some way to that happiness and freedom for all.💙

09/12/2021

Yoga

🕉Gate gate pāragate pārasaṃgate bodhi svāhā🕉

🕉gone, gone, everyone gone to the other shore, awakening, svaha🕉 auspicious ending, so be it🕉

🕉you can transform your impure body, speech, and mind into the pure exalted body, speech, and mind of a spiritual being🕉

08/12/2021

There are 3 types of people that you should never forget.
People who help you when you’re stuck and struggling.
People who leave you alone when you’re stuck.
People who cornered you into that situation.

The person that you should never forget in your life is not someone you hate, but someone you care and like.

SUP
Standing up paddle-boarding