Healing Sanctuary RSF

Healing Sanctuary RSF ✨Acupuncture
✨Lymphatic
✨Massage
✨Naturopathy*
✨Ayurveda*
✨Cupping⁣
✨Jyotish Astrology*
✨Inner Alchemy
*Affiliated Services Hello!

I am Chelsie Black, the owner of Healing Sanctuary located in Rancho Santa Fe, California. I am a California Licensed Acupuncturist and Board Certified Herbalist who loves helping people feel well.⁣

In my late teens I experienced a wide range of health problems. I was diagnosed with numerous food allergies, Chronic Fatigue Syndrome, and also Lupus. After being put on numerous rounds of antibiotics along with many other medications, I developed side effects from the medications as I declined in health. I decided at that point that it was time to try something different. ⁣

With no understanding, belief, or bias of Chinese Medicine, I went in for acupuncture for the treatment of stress and low back pain. As soon as the treatment began, I immediately felt different. I was amazed with how the treatment left me pain and stress free. I knew then that this was something I wanted to do for others, to help people feel as well as I did and I immediately signed up for acupuncture school. After deciding to get regular treatments, I found that my other symptoms such as food allergies, joint pain, fatigue, irregular periods, anxiety, and high ANA blood count started disappearing. ⁣

During school I completed over 3,500 hours of extensive didactic and clinical training in many subjects including; Acupuncture, Chinese Herbal Medicine, Western Medicine, and Nutrition. Since 2010 when I started acupuncture school, I have seen first hand the beneficial results of Traditional Chinese Medicine modalities. Throughout my study, I interned at different locations treating patients with various ailments. While interning at the UCSD Cancer Research Institute, I helped patients who wanted to minimize side effects of their cancer treatments including, but not limited to; insomnia, nausea, headaches, hot flashes, and constipation. At the Veteran’s Clinic, I was honored to have the opportunity to have served Veterans and their families who suffered from problems such as PTSD, shoulder pain, anxiety, and low back pain. At the UCSD Pacific Beach Clinic, I helped the homeless and underserved populations who came in with problems such as post-stroke symptoms, knee pain, schizophrenia, menopause, and depression. Through experience and extensive training, I am able to evaluate and apply treatment strategies based on my patient’s individual needs. During a session I listen to how you are feeling and adjust the treatment to fit your individual needs. I do a blend of Japanese acupuncture which is very light and hardly felt, Chinese acupuncture, and orthopedic acupuncture for chronic pain issues. I care deeply for each of my patients and will do everything I can to help them achieve optimal health. ⁣

My patient’s find their sessions to be an experience like no other that leaves them feeling relaxed and rejuvenated. I offer acupuncture, facial rejuvenation, micro-needling, cupping, herbal medicine, and human design readings. I am so thankful that I love what I do and I enjoy it every day! In 2021, I decided to expand to a larger location where we can provide more healing modalities and wellness related retail to help people find spiritual and mental well-being. I wanted to provide an infrared sauna to help clients minimize their toxins as well as provide pain relief and improved sleep. I am thankful to be able to have a beautiful place to work inside of Cielo Retail Shops right near Lake Hodges.

Menopause, Inward Wisdom, and Chinese Medicine By Lynda Carter, LAcHumans are one of the only species where females live...
02/22/2026

Menopause, Inward Wisdom, and Chinese Medicine
By Lynda Carter, LAc

Humans are one of the only species where females live long after fertility ends. Evolutionary biologists call this the Grandmother Hypothesis, the idea that menopause evolved because older women played a vital role in helping their children and grandchildren survive. By shifting from reproduction to leadership, nourishment, and support, women strengthened their families and communities.

Traditional Chinese Medicine echoes this perspective. Menopause is known as the Second Spring, a shift from outward productivity to inward wisdom. Instead of decline, it’s a reorientation of energy, a maturation of spirit, and a chance to live with more clarity and steadiness.

Biologically, menopause is a recalibration. Hormones that once cycled now settle. The nervous system becomes more sensitive. Digestion, sleep, metabolism, and mood renegotiate their baselines. None of this means something is “wrong.” It means the body is reorganizing itself for the decades ahead.

Symptoms aren’t shortcomings, they’re signals asking for new support. Chinese Medicine helps you move through your Second Spring with more ease, vitality, and confidence.

For more information and to see the full post visit: https://healingsanctuaryrsf.com/blogs/healing-sanctuary-rsf-blog/menopause-inward-wisdom-and-chinese-medicine

Book with us at HealingRSF.com 💫

🤍 What This Lymphatic Detox Package Does 🤍Our Lymphatic Medi-Cupping + Abdominal Massage Detox is designed to support yo...
02/11/2026

🤍 What This Lymphatic Detox Package Does 🤍

Our Lymphatic Medi-Cupping + Abdominal Massage Detox is designed to support your body’s natural detoxification process, boost your immune system, and help you feel lighter, less inflamed, and more energized.

💜 Stimulates the lymphatic system

Encourages lymph flow to help move out built-up waste, excess fluid, and toxins that can cause puffiness, sluggishness, and inflammation.

💜 Reduces bloating & water retention

Targets the abdomen to support digestion, relieve belly tightness, and help decrease that heavy, swollen feeling.

💜 Boosts circulation & metabolism

Medi-cupping increases blood flow and decreases the appearance of cellulite, delivering oxygen and nutrients to tissues while helping the body work more efficiently.

💜  Supports detox + immune health

A healthy lymphatic system plays a key role in immunity, making this treatment great during stress, travel, or seasonal changes.

💜  Relieves tension & stress

When your body is overloaded with toxins in our food, water, and environment, this can leave our system under stress. Medi-cupping helps the body do what it is meant to do.

💜  Enhances body contour & skin tone

Many clients notice smoother skin and a more sculpted appearance over time as fluid congestion is reduced. For best results twice a week sessions are recommended for three weeks. Results may vary.

6 sessions • 45 min each with Lynda Carter, LAc. Book at HealingRSF.com or (760) 805-9552 🤍

-Only $333 — SAVE $297

-Buy by 3/3/26 • Expires 6/3/26 limit one per person

Limited spots. Your body will thank you.

✨Facial Rejuvenation✨Facial Acupuncture at Healing Sanctuary RSF includes gua sha, face cupping, jade rolling, and face/...
01/25/2026

✨Facial Rejuvenation✨

Facial Acupuncture at Healing Sanctuary RSF includes gua sha, face cupping, jade rolling, and face/body acupuncture together to support your skin from the inside out working on the underlying cause of wrinkles, acne, and skin sagging.

This treatment helps to:
• Boost circulation and collagen production
• Reduce puffiness and facial tension
• Soften fine lines and wrinkles
• Sculpt and lift the face naturally
• Promote a healthy, radiant glow

Unlike injectables, facial acupuncture treats both the skin and the underlying imbalances that contribute to aging—stress, tension, and poor circulation. Gua sha and gentle face cupping enhance the results by encouraging lymphatic drainage and improving muscle tone.

Think: relaxed jaw, brighter eyes, lifted cheeks, and that post-treatment glow ✨

Beauty doesn’t have to be invasive. Sometimes, balance is the best anti-aging tool.

Facial Acupuncture and Holistic Micro-Needling collagen induction reduce fine lines and help overall skin tone without a...
01/14/2026

Facial Acupuncture and Holistic Micro-Needling collagen induction reduce fine lines and help overall skin tone without any harsh chemicals. Booking available at
🩵HealingRSF.com💫

Cupping on each side of the spine allows the muscles surrounding the spine to relax creating more blood flow to the nerv...
01/13/2026

Cupping on each side of the spine allows the muscles surrounding the spine to relax creating more blood flow to the nerves and allowing the nerves to better do their job and help organs function properly. When the blood can flow to the organs it causes better sleep, improved digestion, and better mental health. We love CUPPING! 🔥

Dr. Prana recently wrote “Touch Of Stillness,“ a book that encompasses his profound teachings of East Asian medicine, Ay...
01/13/2026

Dr. Prana recently wrote “Touch Of Stillness,“ a book that encompasses his profound teachings of East Asian medicine, Ayurveda, CranioSacral Work, PEMF therapy, Mindfulness, and Inner Alchemy to offer a holistic approach to health and self-discovery. Dr. Prana was born and raised in India studying meditation and healing arts under amazing masters in Tibet, Nepal and India. His book can be purchased on Amazon or Kindle.

*Ayurvedic Lifestyle Consults, Inner Alchemy Sessions, and Jyotish Astrology with our affiliate Dr. Prana can be booked by contacting us at (760) 805-9552. Dr. Prana's specialties include emotional wellness, chronic illness, and longevity support. This includes treatment of chronic illness, fatigue, insomnia, anxiety, depression, digestive disorders, autoimmune disorders, allergies, stress and lifestyle, and diet related imbalances.

*Indicates affiliated services


01/12/2026

Wellness Magazine recently featured our affiliate Naturopath, Rashelle Black, BCN’s company LIVINGMAJIK and two of her all natural beauty products including her Nourishing Botanical Facial Serum and V***a and Va**na Balancing Oil in their magazine. Products by LIVINGMAJIK including Sore Muscle bath salts be purchased at HealingRSF.com.

To Read the full article and see what her company is all about Click https://wellnessmasterclub.ewellnessmag.com/the-kind-of-self-care-that-doesnt-lie-to-you-ff-1022-2025-livingmajik/🤩

01/12/2026

How to prepare for the Chinese New Year of the Fire Horse on 02/17/2026.

The element of Fire is bold, fast moving, passionate, and motivated. The Horse is independent, determined, courageous, and, hardworking. These qualities make it an ideal year to start new projects, embrace change, and pursue personal freedom. The combination of Fire’s passion and the Horse’s drive fuels creativity, innovation, and authenticity, often pushing individuals and society toward meaningful progress. When its intensity is channeled wisely, a Fire Horse year can be deeply empowering and motivating.

On the cautious side, this fast paced, strong energy can lead us to overwork, burnout, and adrenal fatigue if we are not taking care to stay in balance. If we stay disciplined to keep up our self care, eat healthy foods, and have moments of rest, we can be more prepared for the year to come. Physical exercise and finding ways to outlet creative energy can also be helpful. The fire burns out without rest so have a mindful bedtime routine with practices like stretching, breathing, less electronics, and quiet reflection, journaling, praying, or meditating before bed.

Have clear boundaries. Emotions may run high this year so being clear about what works in your life will allow things to run more smoothly.

Fire Horse energy thrives when unburdened. Declutter your physical space in early 2026. Thoughts and actions will become faster so do your best to pause and think before you act and speak. We are excited for this year to come! Happy early Chinese New Year! Wishing you all blessings, prosperity, and happiness ♥️💫 With Love, Healing Sanctuary RSF

Allowed myself to take a ten day vacation for the first time in 13 years. Very grateful to have this time with family th...
12/22/2025

Allowed myself to take a ten day vacation for the first time in 13 years. Very grateful to have this time with family thanks to my parents who made it possible to go to Hawaii for the first time. One thing I notice need to implement more in my life is rest. Being a mother of two, a business owner, and loving what you do for work as an acupuncturist can make this challenging, but in 2026 I vow to make the importance of rest more of a priority. I hope you do too 💫🩵💫!

#2026

Text 760-805-9552 to purchase and schedule your delivery of last minute holiday gifts. We are available Christmas week ♥...
12/15/2025

Text 760-805-9552 to purchase and schedule your delivery of last minute holiday gifts. We are available Christmas week ♥️. Gift cards also available for purchase and delivery. ❤️

Shout out to our Naturopath Rashelle Black, BCN! She was recognized by the American Naturopathic Medical Association! To...
11/26/2025

Shout out to our Naturopath Rashelle Black, BCN! She was recognized by the American Naturopathic Medical Association!

To quote Rashelle, "This means a lot to me as I continue my journey helping others through natural healing and holistic care! At I pour my heart into creating products that truly support wellness — like my Nourishing Botanical Facial Serum, V***a & Va**na Balancing Oil, and The Salt Sore Muscle Bath Infusion. Each one is made with love and intention to nourish the body naturally.

Thank you all for your support — it keeps me inspired every day!"

For a personalized consult with Rashelle visit HealingRSF.com to book today!

08/28/2025

✨ Ancient Ayurveda Tip ✨
Did you know that applying a drop of warm ghee in each nostril (nasya) can help soothe dry nasal passages, support clear breathing, and protect your respiratory system? 🌬️🧈 This simple ritual nourishes the sinuses, can keep the airways hydrated, and may even help with seasonal allergies.

Disclaimer: This information is not medical advice. Always consult with your doctor if you have an underlying medical condition.

Address

18029 Calle Ambiente, Suite 506
Rancho Santa Fe, CA
92091

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 1:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 2pm

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