Sports Injury & Performance Care

02/28/2026

Depending on what you focus on determines your perspective. My daughter and her friend went on a hike and took this pic. BEHIND THEM - graffiti - which can be viewed as defacement, vandalism, environmental pollution , desecration, an act of selfishness and more - it can also represent life when viewed in a negative light. IN FRONT OF THEM - open valleys and blue skies - representing opportunity , unlimited possibilities, hope, revival, gratitude, openness and much more representing all that is wonderful in life. It’s all a matter of perspective. How you see your world is how you will feel and your feelings will dictate your actions. To my daughters and their friends … keep your eyes on the horizon , find the good in situations , faith is first and never let circumstances define you. the world is yours to enjoy and make better.

02/27/2026

You don’t like where you are? Life is full of choices - what you focus on is your choice, which becomes your reality. Chose to see the good, the love, the warmth, the happiness, the compassion and watch your life change. Where there were once clouds you will begin to see sunlight. Where there were once weeds you will see flowers. Where there was once fear you will see security. Life is designed with dichotomy for a reason. So when you start to get a case of stinking thinking take a big dose of humble pie and realize you are human and you have the ability of free will and freedom of choice so choose gratitude and watch your life change.

02/25/2026

Rancho Santa Margarita, is your back out of whack? Schedule your adjustment today and get ready to experienci the magic of chiropractic care! drgandme.com

02/18/2026

Do you feel like pain is ruling your life, and you always have to "get through it"? At Glass Chiropractic Corp, we want our clients to take control of their lives with our chiropractic services. Embrace a journey that isn't about temporary quick fixes and learn more about our non-invasive techniques. Send us a message to get started! drgandme.com

02/14/2026

Grateful for nights like these - windows down - ocean air - sunsets and palm trees. One of my happy places.

02/11/2026

Love boosts your body's resilience and helps combat illnesses 💪❤️. Share that love with family and friends! For optimal health, consider scheduling a chiropractic check-up at Glass Chiropractic Corp to keep your body in top shape. ✨🩺

02/11/2026

If you're like millions of other Americans, you might be able to relate to having chronic back pain. It's not as easy to understand as you might think. This informative article provides the essential information you need to know, ranging from the possible causes to different treatments available, which include non-invasive options like chiropractic care.

Rehabilitation physician and back pain expert Akhil Chhatre answers questions about lower back pain and sheds some light on its origin.

02/04/2026

Have you experienced a sudden jolt from a car accident or other injury? Whiplash can lead to various symptoms, including neck pain, stiffness, headaches, and dizziness. Visiting our chiropractic team can identify the source of your pain and provide lasting relief with non-invasive treatment plans. Schedule an evaluation today to get started. drgandme.com

01/28/2026

Looking for effective, medication-free solutions for managing pain and discomfort? Our approach at Glass Chiropractic Corp can aid in managing various conditions, like headaches, back pain, joint issues, and even stress-related tension, without the side effects of medication. Curious about how chiropractic care could help you? Reach out to learn more! drgandme.com

01/26/2026

As the years pass the words get harder to find - I don’t know how else to express the loss that I feel. The tears that fill my eyes are still there but I don’t know if it’s possible to squeeze another one out - not for lack but from being drained. One thing that doesn’t change are the memories I have - which as long as my heart beats will always be near. I cherish so many times we spent and look forward to the time we meet again. I miss both of your contagious smiles and laughs and hugs and am so grateful for the time spent. You both are always on my mind and in my heart - never forgotten. ❤️🦋❤️

01/21/2026

Whether you're seeking relief from back pain, improved flexibility, or overall wellness, our chiropractic care can help you feel rejuvenated. Book your appointment today! drgandme.com

01/20/2026

Some (catching and hitting) highlights of my daughter this weekend in Vegas playing in the USA Preps- Best of the Beat Showcase. She hit .600 with 2 doubles / 2 RBIs and helped generate a run. One of my favorite positions to watch is catcher - I’ve been fortunate to be able to watch my daughter grow at the position and get to the point where she’s playing with and amongst some very good players under some of the best coaches and organization in the nation. Their standards are high and their expectations are even higher. You step onto that field you are not only representing g yourself but everyone else that wears that jersey as well. It’s more than just a game it’s life lessons.